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"A NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"
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928-636-9425
Monday July 19, 2004

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============================
=> ASK LENA Q & A EDITION!
============================

Greetings and a great week to you!

Our trip to the really hot country yesterday, Phoenix, makes me appreciate that we aren't so hot after all! Our baby grand daughter turned twelve and she chose to have a luau around the pool. That is a hot idea and I don't mean "smart hot". That reminds me of an incident last week. Thirteen year-old grandson was making a comment on something, which I've forgotten, anyway he says "Cool...Wow that's hot!" All in the same sentence. I looked at him and said, "Do you realize the ridiculousness of that statement? Hot and cool are opposites, so which did you mean?" He looked at me like I was from outer space. Guess he didn't appreciate trying to teach him proper language skills. They all respect me enough not to talk back, and I do appreciate that...

Time is passing so fast! I am down to three grandchildren for this week then it will be only one for the rest of the summer. It passed so fast, seemingly not giving me time to instill enough of a healthy lifestyle and build the lasting memories in them that I wanted to. Their parents all work, therefore do not have sufficient time to instill the health habits they need. But I find the teens have the same attitude that most all teens have, "I'm immortal!" They do not say that but the looks I receive sometime tells me such,
when I tell them, soda's will rot your bones and shouldn't be put into your body! Or brush your teeth before they fall out! Or no dessert until you clean your plate!

Steve has come up with another great Motivator, as only he can! If you enjoy his weekly Motivator let him know and tell him you read it in A Natural Environmental Health Facts Ask Lena Health Q & A ezine. Publisher@LifeSupportSystem.com

Wishing you a week of health and wealth building!

Your health questions are being answered to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one.

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena

QUESTION
 
I am writing for my wife because she is computer shy. She is experiencing problems with her uterus dropping. Other than surgery, is there anything that can be done to remedy this situation?
 
Charles
 
 
ANSWER

 
Hi Charles,

I'm sure your wife appreciates your asking...

I wish I could say there was a tried and true alternative for dropped uterus, but there isn't. The muscles are stretched and weakened letting her uterus drop... Here is something she can try that may or may not strengthen the muscles enough to pull it back up... It will depend on how severe and how long they have been damaged whether this will work or not and she will need to do this for at least two to three months before she may or may not see results...

1. *DOUCHE. Fill a bath tub with hot, filtered water (chlorine must not be in the water). Add a half cup of tea tree oil and a half cup of eucalyptus oil (a dozen drops if essential oil used) and a quarter cup of the LIFE TRANSFUSION LIQUID MINERALS. Fill a douche bag from the tub and douche one bag full then bathe in the rest, do this three times a week.

2. *BALANCED WOMAN 40-PLUS. Is ESSENTIAL to balance the hormones, and without dangerous drugs. 1 capsule three times a day. This will help balance the hormones which will strengthen the uterus and muscles.
 
3. *LIFE TRANSFUSION LIQUID MINERAL COMPLEX. All 84 minerals and trace minerals and identical to blood plasma with Chlorophyl, peptides/amino acids and a mega-B Vitamin complex. Take two teaspoons daily in 4 - 6 oz of carrot juice & 1 Tablespoon Barlain's flaxseed oil. MUST BE carrot juice. First teaspoon around 8am, the second around 4pm. This will detox and strengthen the uterus and muscles. (This may cause some gas or abdominal pains - for a few minutes to an hour -and loose stools at first, depending on how toxic she is, and is normal as it will start to detox her immediately, the pains won't last long & loose stools will calm down after a few days on this regimen.)

I cannot guarantee results as it will depend on how severe the muscles are weakened...

Let me know if she tries this and how it goes.
Lena
 

If you have a problem and wish to go natural with the help of a great doctor/herbologist mailto:health@antibiotic-alternatives.com?subject=HealthConsult Be sure and include your age; problem, how long with the problem? when diagnosed? medications including supplements, OTC and/or prescriptions.

~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

THE ROCKING CHAIR TEST

How are you at making decisions?

Years ago, a city family bought a cattle ranch and moved to the wide-open country. After a month, friends visited the family in their ranch house. "What did you decide to name your ranch?" they inquired.

"Well," the husband replied, "I wanted to call it the Flying W and my wife wanted to name it the Suzy Q, but one of our sons liked the Bar J and the other preferred the Lazy Y. So we compromised and call it the Flying W/Suzy Q/Bar J/Lazy Y."

"I see," said the visitor. "And where are your cattle?"

"None of them survived the branding!" said the rancher.

You, no doubt, make better decisions than that. But what do you do when you have a particularly tough decision to make? What do you do when your options are not at all clear?

When faced with a difficult decision, one man relies on what he calls the "rocking chair test." He imagines himself as an old man, nearing the end of his life. As he sits and rocks on his porch and contemplates his life, he asks himself if this decision will have any meaning to him. Will he be proud or ashamed of his decision? How will this decision have affected the course of his life?

The "rocking chair test" helps him take a long view of his options. If any decision passes the test, then he knows that it was a good choice.

What decisions are you presently struggling with? Take the "rocking chair test" today and make a better decision for tomorrow.
__________
Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com.
 

=================
FOOD OF THE WEEK
=================

A Chelating Detoxing Food

This week's food is generally thought of as a condiment in most societies, yet it is a very healthy and nutritious food. Also called an herb! Herbs are food you know! And is either loved or hated and not much in between.
 
A parsley-like herb used in a lot of Indian, Thai, Mexican and Central American cuisine is known as Cilantro or coriander. My own opinion of the taste of cilantro is that you either love it or hate it - there doesn't seem to be many people that just like it. Considered part of the carrot family? Now I don't know how they came to that conclusion but everything I read says it? The seeds are called coriander and the leaves cilantro.
 
Cilantro is also known as Mexican or Chinese parsley and can be used in salads, soups, stews. My favorite use is chopped fresh cilantro with sweet onions and put on everything in sight!
 
History:
 
Said to have originated in the southern parts of the Mediterranean. Coriander has been found in Egyptian tombs dating back 3000 years. It is even mentioned in the Bible in Exodus 16:31, where manna is described as "small round and white like coriander seed." The ancient Hebrews originally used cilantro root as the "bitter herb" in the symbolic Passover meal. I wasn't there so I can't vouch for the accuracy of that!
 
Loaded with minerals; Calcium, Iron, Thiamin, Manganese, Magnesium, Phosphorus, Niacin, Potassium, Pantothenic acid, Selenium and Sodium. Then great antioxidants and vitamins such as Vitamin E, Vitamin B-6, Zinc, Folate, Ash, Copper, riboflavin, Vitamin C, Vitamin B-12, Vitamin A and Vitamin K as well as protein and loaded with fiber. Should definitely be considered a great health food!
 
Known Medicinal Uses;
 
Cilantro is considered an aid to the digestive system.  It is an appetite stimulant and aids in the secretion of gastric juices. Also may be used as a poultice (chopped seeds) and applied externally to relieve painful joints and arthritis pain. The essential oils of the cilantro leaves contain antibacterial properties and can be used as a fungicide. The seeds are said to have cholesterol lowering properties. Since it is a detoxing agent I would expect that to be very true. Asians used it as an aphrodisiac during the Han dynasty (207 BC-200 AD). The Romans used coriander with cumin and vinegar as a preservative, which they rubbed into meat. Those famous "sugarplums that danced in children's head" at Christmas time were originally sugar coated coriander, a treat that offered a sweet start and then a spicy burst of flavor. Later the recipe included small bits of fruit and became the confection we know today.
 
A theory from several natural physicians is: if you get rid of the heavy metals in your body, you've removed the source of millions of free radicals and the tissues of the body begin to heal themselves, sloughing off the calcium that causes hardening of the arteries.
 
It just so happens that while Dr. Omura was testing for these toxic metals, he noticed that mercury levels in the urine increased after one consumed a healthy serving of Vietnamese soup.  The soup contained Chinese parsley, or as it is better known in the U.S. cilantro. Further testing revealed that eating cilantro also increased the urinary excretion of lead and aluminum.  And when cilantro was used concurrently with the antibiotics or natural antiviral agents and/or fatty acids, Herpes Simplex types I & II or Cytomegalovirus infections could be eliminated for good.
 
If you are one of those who hate cilantro but experience lots of illnesses through out the year, it would be smart to give cilantro another try and include it as part of your healthy food.
 
Here is a pesto recipe I use for spring cleaning of my body and a rejuvenator during the hot months. Give it a try!
 
Cilantro Chelation Pesto
 
1 clove garlic
? cup almonds, cashews, sunflower seeds or other nuts
1 cup fresh cilantro
2 tablespoons lemon juice
1 tsp Liquid Minerals (order online)
6 Tablespoons Virgin Olive Oil
Sea salt to taste
 
Put the cilantro and olive oil in blender and process until the cilantro is chopped. Add the rest of the ingredients and process to a lumpy paste. You may need to add a splash of hot water and scrape the side of the blender. You can change the consistency by altering the amount of olive oil and lemon juice, but keep the ratio 3:1 of oil and juice. It freezes well so you can make several batches and freeze.
 
Mix with pasta, stuff a cherry tomato or use on crackers or toast for a healthy detoxing food! Have Herpes or lots of viral infections; add a Tablespoon of Ionic Silver Water to the mix and you may just beat that problem!
 
Can you imagine eating and detoxing? Yes by adding cilantro to your foods that's exactly what happens! Chelate your body by eating a couple of teaspoons of cilantro a day for two weeks (mix it any way you wish), then two or three times a year and be healthy!
 
Wishing you great health!
Lena

***Lena Sanchez a happy retired Medical Office
Nurse/Administrator/Consultant who took charge of her life 12
years ago found pain relief and committed to helping others
do the same? Editor of "A Natural Environmental
Health Facts & Your Home Business Coach" Ezines
subscribe by mailto:anehfacts-subscribe@envirodocs.com 
Author of Three How-To health building books
available at http://www.antibiotic-alternatives.com  

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