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"A NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"
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928-636-9425
Monday December 06, 2004

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=> ASK LENA Q & A EDITION!
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Wishing you a healthy, profitable and not hectic week!

Two Questions today:
 
Steve's Motivator this week "A TOUCHING MOMENT" is a very important reminder in the best communication and health prevention...  If you enjoy his weekly Motivator let him know and tell him you read it in "A Natural Environmental Health Facts Ask Lena Health Q & A ezine." Publisher@LifeSupportSystem.com

Your health questions are being answered to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one.

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but along with it...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425 or email me and let me know it's not for publication.

Thank you for your confidence and inquisitiveness! 
Lena

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QUESTION #1:
 
I developed a bad crotch rash that my dermatologist doesn't seem able to help me with as all her medications and creams hasn't touched it. A friend told me that you said this is one way that aspartame toxicity comes out. Is that true? Since I'm now considered a borderline diabetic my doctor recommended that I use aspartame in the place of sugar and I discovered I like diet sodas. I've only been drinking them and using aspartame about 3 months so how can this happen so fast?
Why is this?
Grover
 
ANSWER:
 
You have a smart friend that pays attention to that possibility, as so many don't. Yes, many people are experiencing skin rashes, mental confusion, adult acne, some itching rashes, and some rashes in the genital area from using aspartame but more pronounced in those who drink diet sodas.  Soft drinks create a very acidic environment in the body then add to it the toxic chemicals and deadly colors within a diet soft drink, and you have a double whammy.  It would be smart to get off all soft drinks or any drinks containing aspartame. I say NEVER EAT OR DRINK ANYTHING WITH ASPARTAME.
 
Aspartame is kn9wn to cause headache, memory loss, seizures, vision loss, coma and cancer. It worsens or mimics the symptoms of such diseases and conditions as fibromyalgia, MS, lupus, ADD, ADHD, diabetes, Alzheimer's, chronic fatigue and depression.
 
Aspartame liberates free methyl alcohol. The resulting chronic methanol poisoning affects the dopamine system of the brain, causing addiction. Methanol, or wood alcohol, constitutes one-third of the aspartame molecule and is classified as a severe metabolic poison and narcotic.
 
In April 2004 lawsuits were filed in three separate California courts against twelve companies who either produce or use the artificial sweetener aspartame as a sugar substitute in their products. The suits were filed in Shasta, Sonoma and Butte County, California.
 
The suits allege that the food companies committed fraud and breach of warranty by marketing products to the public such as diet Coke, diet Pepsi, sugar free gum, Flintstone's vitamins, yogurt and children's aspirin with the full knowledge that aspartame, the sweetener in them, is neurotoxic. Death to children and some adults in just a few short weeks.
 
Aspartame masquerades as an additive but is nothing more than a toxic poison chemical. As far back as 1970, Dr. John Olney founded the field of neuroscience called "Excitotoxicity" when he did studies on aspartic acid, which makes up 40% of aspartame, and found it caused lesions in the brains of mice. He made world news on the aspartame/brain tumor connection in l996. Dr. Ralph Walton, Professor and Chairman of the Department of Psychiatry, Northeastern Ohio Universities College of Medicine has written of the behavioral and psychiatric problems triggered by aspartame-caused depletion of serotonin.
 
Companies are astute at covering up the many reports of world-class athletes and other healthy consumers of aspartame suddenly dropping dead without a bad health history. Usually reported as another reason for death... Sudden death can occur from aspartame use because it damages the cardiac conduction system.
 
Dr. Woodrow Monte in the peer reviewed journal, Aspartame: Methanol and the Public Health, wrote: "When diet sodas and soft drinks, sweetened with aspartame, are used to replace fluid loss during exercise and physical exertion in hot climates, the intake of methanol can exceed 250 mg/day or 32 times the Environmental Protection Agency's recommended limit of consumption for this cumulative poison." Did you notice the word cumulative, yet this will be all at one consumption, just think what the cumulative would be in that person who ingests several aspartame supplementing products daily?
 
I could write a book on the known dangers of aspartame and how it was blocked for years from being given the green light in foods but a smart drug company got their man as the head of the FDA and then it was given the go-ahead and MS and other neurological illnesses started to skyrocket as not very smart doctors told patients to use it in the place of sugar.
 
Now that we covered that there is one more possibility for your crotch rash; Yeast (Candida) involvement. People who drink a lot of sodas and eat white breads, fatty foods, processed foods and/or fast foods and/or have taken antibiotics can have a pesky persistent, hard to fight, yeast infestation occupying the body. To treat that possibility I would suggest a month of Ionic Silver Water treatment - 3 Tablespoons two or three times a day - also spray it on your rash twice a day for a few days in the beginning. This works wonders at killing yeast infections. If you put aspartame and yeast together you have a nasty problem that can be difficult to obliterate.
 
Just be glad you only have a crotch rash at the moment as it gets worse if you continue your chemical ingesting diet ! As for being borderline diabetic; get your pancreas tuned up and reverse that problem then make sure you are getting a balance of minerals daily? Most people are able to do that in a few short, days, weeks or months by using herbs and minerals. See diabetic_story as an example of a full blown, leg amputation avoided, diabetics story of recovery?
 
I hope this answers your question?
Lena
 
QUESTION #2:
 
Today I received my complimentary gift of silver water, and bottle of life transfusion ionic ocean mineral complex. I will follow recommended dosage of daily teaspoon of silver water, and half to three quarter teaspoon of mineral complex in morning and again at noon, mixed with juice.
I am a seventy one year old male, and weigh 12 stones. I take one atenolol tablet daily, and half an aspirin 4 days a week. I have been on various statin tablets, but stopped on medical advice, as I was getting muscle pain. I await you comments and suggestions.
 
Sincerely,
Tom
 
ANSWER:
 
I referred this question to Dr. Garland, as I felt a doctor should respond to his request, and here is his reply:
 
Dear Tom,
 
The prime dosage/regimen for your problem should be two teaspoons of LIFE TRANSFUSION daily mixed in carrot juice or low-sodium V8 juice with a teaspoon of Psyllium Fiber stirred into each glass for bowel normalization and also to help control cholesterol.
 
Take one teaspoon in juice at 7.00am and the second at 4pm every single day.
 
Our CHOLESTEINE FORMULA is far better than any statin and causes no side effects as you experienced, because the Coenzyme Q-10 factory in your body was being shut down by the statin drug, highly dangerous as this enzyme is the oxygen fuel for the cells and heart. Take 3 capsules fifteen minutes before each meal.
 
Walk for 20-40 minutes each day and at a fast/but not furious pace. Do it twice a day if possible. This does amazing things to blood pressure, the heart, lungs and cholesterol plus it boosts the immune system and bone marrow production. All this by taking one step after another!!!
 
You probably will not need the Atenolol after a week or ten days of this regimen.
 
Please let me know how you progress on the LIFE TRANSFUSION MINERAL COMPLEX, it is a wonderful formula and is an identical, all-natural duplication of blood plasma thus it's name, but it uses Mother's Nature's compounds to create this.
 
Kind regards.
 DR Garland.

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~^~^~^~^~^~^
MOTIVATOR
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A TOUCHING MOMENT

Are you meeting a friend for lunch? According to "The Farmer's Almanac," if you are American you will probably touch each other twice an hour. If you are English, you may not touch each other at all. If
you are French, you might touch each other 110 times an hour, and if you are Puerto Rican, you just might touch each other 180 times an hour.

There are obvious cultural differences in communication styles, but studies agree that touching is important to human development. Psychologist Wayne Dennis observed a group of babies in an orphanage where they were given practically no stimulation,  including touch ("New Mind" by Robert Ornstein and Paul Ehrlich; A Touchstone Book, 1990). Most laid on their backs all day in bare cribs placed in bare rooms. They were touched only when their diapers were changed. At the end of one year, the children's development was about that of a six-month-old. The good news is that, once adopted into nurturing environments, these children quickly caught up to other children their age.

Human touch is vital. With it, we thrive. Without it, we wither. And it is good preventive medicine. It is simpler to hold a hand than to hold a consultation. A hanging head needs a shoulder under it. A back rub can be the easiest way to get a "monkey off someone's back." And the best way to get somebody's chin up is by lifting it with a gentle hand.

One of the best gifts you can give another may be an encouraging touch. And would you really mind if the gift were returned?
__________
Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com .

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FOOD OF THE WEEK
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Stringy Green Medicine! Not Green Beans!

As I cut pieces into my soup pot I started wondering exactly what this green stringy veggie did for me. What I learned was interesting as well as alarming...

It was first used as a Medicine and I found out that there is more than kinds than just the green stalks we find in the grocery store here.

Celery (Apium graveolens) grows to a height of 12 to 16 inches and is composed of leaf-topped stalks arranged in a conical shape that are joined at a common bottom base. It is a biennial vegetable plant that belongs to the Umbelliferae family whose other members include carrots, fennel, parsley and dill. While most people associate celery with its prized stalks, the leaves, roots and seeds can also be used as a food and seasoning as well as a natural medicinal remedy.

Celery is believed to be the same plant as selinon, mentioned in Homer's Odyssey about 850 B.C. Our word "celery" comes from the French celeri, which is derived from the ancient Greek word. The old Roman names, as well as those in many modern languages, are derived from the same root word and sound remarkably similar. This indicates a rather recent wide distribution and use of celery.

The oldest record of the word celeri is in a 9th-century poem written in France or Italy, giving the medicinal uses and merits of the plant. When its culture in gardens was begun in the 16th century in Italy and northern Europe, it was still a primitive plant like smallage (common name for celery), and was used for medicinal purposes only.

In France in 1623 use of celery as food was first recorded. For about a hundred years thereafter its food use was confined to flavorings or medicinal. In France and Italy, by the middle of the 17th century, the little stalks and leaves were sometimes eaten with an oil dressing.

In the late 17th and early 18th centuries, in Italy, France, and England, was seen the first evidences of improvement of the wild type. Gardeners also found that much of the too-strong flavor could be eliminated, making the stalks better for salad use, by growing the plants in late summer and fall, then keeping them into the winter.

By the mid-18th century in Sweden, the wealthier families were enjoying the wintertime luxury of celery that had been stored in cellars. From that time on, its use as we know it today spread rapidly. Its seed was brought to Kalamazoo, Michigan, in the 1850s from Scotland, and it became a commercial crop there, grown by Dutch settlers.

All through the 19th century in America, England, and much of Europe, it was believed necessary to blanch the green edible portion of celery to rid it of unpleasantly strong flavor and green color. This was done by banking the plants with soil. Some kinds, like Pascal and Utah, that remain green when ready for eating, are now considered to be of the finest quality.

Many so-called "easy-blanching" or "self-blanching" varieties have appeared in the past 50 years. Generally, these self-blanching sorts are inferior in quality to the best green varieties, but can be grown successfully under less favorable conditions of soil and climate.

Celeriac, or turnip-rooted celery, is a kind that forms a greatly enlarged, solid, more or less globular body just below the soil surface. It is not used raw, but is especially suited for use in soups and stews.

Today research has proven celery seed to be a diuretic. Diuretic substances are used to treat high blood pressure and congestive heart failure. Research has also shown that celery seed helps decrease blood sugar levels and might be useful in treating diabetes. Modern herbalists believe celery seed aids digestion, increases appetite and may also alleviate the discomforts of rheumatism.

Celery and celery seed have long been thought to be a fairly good aphrodisiac. Research has shown that celery contains androsterone so there may be something to that belief.

Celery can be a great diet aid as digesting celery requires more energy than celery and only 17 calories in a 100 gram portion.

Healthy minerals and vitamins found in celery are; Calcium, Iron, Magnesium, Phosphorus, Potassium,Sodium, Zinc, Copper, Manganese, Selenium, Vitamins C, A, B-6, E, B-12, ascorbic acid, Thiamin, Riboflavin, Niacin, Folate, Retinol and Pantothenic acid. Making healthy, if you get organic uncooked. Some elements are lost in cooking. Light green celery stalks with a glossy surface tend to taste best. (Dark green stalks have slightly more nutrients, but are apt to be stringy.)

 Sadly on 94 percent of the non-organic celery tested were found to contain Chemicals and Pesticides; three most commonly found were Dicloran, Acephate, and Oxamyl and also one or more of the following; Acephate, Azinphos methyl, Captan, Carbaryl, Chlorothalonil, DCPA, DDT, Diazinon, Dicloran, Dimethoate, Disulfoton, Endosulfans, Iprodione, Linuron, Malathion, Methamidophos, Methidathion, Methomyl, Mevinphos Total, Oxamyl, Oxydemeton methyl, Parathion ethyl, Permethrin Total, Phosmet, Piperonyl butoxide, Prometryn, Propiconazole, Quintozene (PCNB), and Trifluralin. 

My favorite way of eating celery is stuffed with peanut butter or cream cheese. Makes a healthy filling snack or side dish.

Enjoy your green string of health but make sure it's organic to prevent pesticide and chemical toxic buildup in your body.

Lena

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