A Natural Environmental Health Facts Ezine, "Ask Lena Health Q & A

Lena Sanchez - Editor

Business Library

Health Articles

Turn Words Into Traffic 
The Secret to
Non-Stop, FREE 
Targeted Traffic!

7DayeBook
"How to Write and Publish your own eBook... in as little
 as 7 Days"

eBook
Secrets Exposed
How to Make MASSIVE Amounts of Money In Record Time With Your Own eBook - (Whether You Wrote It Or Not!)

Lazy Man's
 Guide
"How to Work Less... get Paid More... and have tons more Fun with your online business!"

Looking to build your ezine or newsletter list? 
Our answer has been with the following;

This one adds 100 to 500 new subscribers/potential customers weekly!
"EzineBlaze"

"Ezine Publishers Association!" 
Join Free  

"Directory of Ezines " 

"The Noozles Newsletter and Ezine Network"

"Target Your Ads & Build Your newsletter/ezine list"

"Publishers Swap Directory"

"Subscription Rocket"

"Ads/Market Coop"

"A NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"
Click Here to Submit your Health Question
 Be sure to include your first name with your question!

928-636-9425
Monday December 22, 2003

This Ezine is available by subscription only and all subscriber requests are kept on file!
Our subscriber list is confidential and we respect your privacy. N.E.H.F. does not make its list available to third parties. All subscribe and unsubscribe information can be found at the end of this issue. The Mission of this Ezine: 
  

Get your business Tips, Training, Leads & How-To's of Home Business in "Your Home Business Coach Ezine" published Tuesday & Thursday 

============================
=> ASK LENA Q & A EDITION!
============================

Got most of my baking done and baskets put together for the neighbors and friends. Now for the house cleaning I've been putting off...

Today's Motivator by Roberta Shaler may not look like a motivator at first, but keep reading then you will see that it truly is!

As the flu makes its way across our country think healthy and most of those with the flu had their flu shot but it isn't helping. GET YOUR IMMUNE SYSTEM WORKING AT ITS MAXIMUM STRENGTH.  Check out today's flu fighting Kit Special Savings

I do not want you to substitute my answers for your judgments and decisions. You should not misconstrue my answers as treating any specific problem. Treatment should be you and your doctors' decision, not mine!

Q & A is for your information and education and in some instances to give you a different perspective on a particular problem!

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it!

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! Information is empowering!

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered sooner give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena

QUESTION:

Hello Lena,

Has someone come up with a "natural” protocol to follow to protect ones self from the flu that is going around and is reaching epidemic proportions? It seems like the media is pushing the flu shots so much so that it's becoming frightening if you don’t get one it's like for certain you are destined to get the terrible flu that is going around! They make you feel like your not taking every possible precaution to maintain good health and protect yourself ! I personally do not like the shots and am aware of the side effects associated with the shots. I usually just take my chances and hope for the best but, this year I hear the flu is really bad and even causing some people to die. I haven't heard this in years. I'm not quite sure what supplements to take, when to take them and how much to take for prevention as well as if I or a family member should come down with the flu how to fight it off. I have fibromyalgia and am 51 yrs old and really do not want to get the flu if I can help it! Also, what about children? I have an 8yr old and a 17yr old. What can I do for them from an alternative perspective? Please advise. I want to take care of us all and keep us in good health, I just don't know how, or where to begin the process. 
Thanks so much.
Veronica

ANSWER

You sound like a very good mother Veronica, and worry comes with the territory. But it isn't as bad as the news people are making it sound, but they are being told those things and they believe it... 

The best thing to treat as well as prevent flu and other viruses and bacteria is "Ionic Silver Water"... It not only fights germs and viruses but builds your immune system while doing it. Then add a probiotic to kill any remaining germs in the body... The media is pushing the flu shots because the pharmaceutical companies (2) that make flu vaccines have a new nasal FluMist out that is a real danger, but very expensive and will make them tons of money, so it appears that they short changed the flu vaccine this year in order to sell their FluMist nasal spray vaccine... Dirty marketing but effective... Our news media people pass on what is fed them from the companies, just as the doctors do, and believe it to be the true facts but they never look to see why! Just don’t buy into their hype!

The flu kills hundreds of seniors and infants every year, but usually is not publicized for fear of panic. It started this year but can serve the drug companies money making opportunity to publicize it to sell their new FluMist nasal junk so they are capitalizing on it... Before the survey’s early this fly season were stopped, it was found that the flu vaccine is probably causing the flu going around at this time. Anyone that has a compromised immune system and is around a person who has had the FluMist, within 21 days of them getting the FluMist it is passed on to the compromised person... Collecting the results were stopped as it showed the flu type going around is the same two flu's the FluMist contain... 

As for kids treatment/prevention - they can take the Silver Water as well and should be on a high powered multivitamin, mineral, probiotic daily along with a balanced diet and exercise... Wayne Garland makes a great kids prevention called "Kids Mins" that contains all three... with that and the Silver Water they should be in good shape to ward off the colds and flu... 1 teaspoon daily works and is so inexpensive compared to the chemical junk on the market... If one should come down with a cold or flu take double doses of silver water for a few days along with drinking juices only... Should knock it in a few days... Silver water is not to be taken every day of your life but is safe at seven tablespoons daily for several weeks…

All can be found at Secure Online Order line  


Hope this make you feel better. Don't panic, most of the cases going to ER isn’t flu. The flu no worse than most other years...

Lena

PS:
You and the whole family should be on a high powered 84 minerals and trace minerals liquid, powder or capsule daily in order to absorb the nutrients in your foods as well and keep the immune system strong... Strong immune system keeps you healthy!

~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

BEING INCLUDED
by Rhoberta Shaler, PhD


Have you ever felt left out? It does not feel good.

Have you ever experienced loneliness during the holidays? 
Many people find this to be the loneliest time of the year. 
Everyone seems to be going somewhere, meeting 
someone, doing something exciting and there we sit. 
Doing nothing, nowhere, with no one. 

NEWS FLASH! That's your choice! Oooh, does that sound 
a little harsh? It is not. It's the reality of the situation. Sure, 
you may wish that one group had invited you to join in 
and that saddens you. There's a big question, though. 

Think about this story. I love it. It was told about 
Leo Buscaglia, the well-known therapist and author and 
it has always stuck in my mind.

Some people in his class rushed to him one evening and 
told him that a young man had committed suicide. They 
were so moved because the young man had left a note 
saying, "I am so lonely. I am going to walk across the 
Golden Gate Bridge and, if no one smiles at me, I am 
going to commit suicide." 

"Isn't that sad?" they moaned to Leo.

Leo thought for a few minutes and responded,

"Yes, that is sad. However, I have a question. How many 
people did the young man smile at?" 

Sometimes, we leave ourselves out. We think others are 
responsible for our happiness, for our self-esteem, for our 
self-confidence, for our sense of belonging. No. Lovely 
though it might be to have someone to blame, it is our 
responsibility to build the life we most want. 

I looked up the word 'include' in the dictionary and found 
that it actually means "to take in or comprise as part of 
the whole". 

Do you see yourself as part of the whole or apart from 
the whole? If the group does not invite you in, invite a 
group to you. I know that makes it sound so easy and 
that it is not always easy to think that way. Your feelings 
may be hurt.

OK, you know what I'm going to say, don't you? When 
your feelings are hurt, take action. Tell the 'hurter'! How 
can anyone know what hurts you unless you tell them? 
Do you live in a colony of mind readers? Of course, not. 
Do you think and act as though you do?

No one knows how you feel unless you tell them. And, 
sure, even when you tell them, there are a lot of folks 
who just don't listen! That might happen, but, do take 
responsibility for telling folks how you feel and what 
you want. After that, it's up to them. How they respond 
tells you whether they are actually the kind of people 
with whom you would want to be included! 

Take responsibility: you have to do your homework, 
your 'own' work first! Examine yourself. Have you treated 
the person well? Have you demonstrated willingness 
to be included? Have you expressed a desire to be 
included? More importantly, have you included them? 

You are responsible for teaching people how to treat 
you. Take that reasonability seriously.

Do not get caught up in 'victim' thinking! You know 
that old song:

"Nobody likes me. Everybody hates me.
I think I'll go out and eat worms."

Whoever wrote that song needed a mental makeover. 
Yes, it could have been just a fleeting thought in the 
songwriter's mind--and I sincerely hope it was--,however, 
some folks make it a lifestyle! If you ever feel like a 
victim and then take no action to remedy the situation, 
you've just become a volunteer!

So, begin now. Have the best holidays ever. Take action 
now. Be inclusive to be included. 

© Rhoberta Shaler, PhD All rights reserved.
---------------------
Rhoberta Shaler, PhD, speaks, coaches & conducts 
seminars for entrepreneurs & professionals who want 
the motivation, strategies and inspiration to achieve, to
lead and to live richly. Hear her weekly on 
http://www.WSRadio.com Visit
http://www.OptimizeLifeNow.com today!
For permission to reprint this article, please contact
mailto:Jane@OptimizeLifeNow.com 

      ~~CONTEST WIN A FREE AD TO THOUSANDS~~
~~~ Congratulations Melanie on winning this weeks Free Ad!~~~
      

Weekly Contest Sponsored by *Ads Market Ad Co-ops*
 
WIN A FREE AD TO 1,000's In The Ezine/Newsletter of Your choice at Ads Market Ad Coop 
Entry Question Will Change Weekly! 

Enter To Win a FR*EE Ad when you Click Here 
Complete the following paragraph found at the above URL:

"Many _________ ________ supplement products contain high
concentrations of some ________ but no independent analysis
can be found of any colloidal product out there that contains
significant levels of more than a dozen or so _________."
States Alexander G. Schauss, PhD. Director of Life
Sciences Division, American Institute for Biosocial Research,
Inc., Tacoma WA.

Our _____ ______ is made up of 84 minerals and trace minerals.

Copy & Paste paragraph and Send Answer Click Here to send
include your name to be eligible to win! 

Again The Winner's PRIZE:

A Classified Ad to be sent to one of the ezines groups of the Ads Market Regular Ad Co-op.
The ezines group is to be selected by the winner.

Note: The winner will be subscribed to the ezines that will publish his/her classified ad.


============
Real Tried and True Library of Never Fail Business Techniques, etc.
Click Here For Library 
============

*  HEALTH SOLVING TECHNIQUES Cost Nothing!
Click Here