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High
resistance, immune-building diet is primary to success in treating any
Immune System Dysfunction. The intestinal environment must be changed to re-create a holistic site for the pathogenic bacteria (a protocol also effective against Candida Albicans and some types of Cancer). The following liquid and fresh foods diet is for the ill person who needs drastic measuresa great deal of concentrated defense strength in a short time. It represents the first "crash-course stage" of the change from cooked to living foods. It has been extremely helpful in keeping all viral infection conditions free of symptoms and in overall symptom regression. Optimal diet improvement also helps prevent other attendant diseases associated with immune deficiencies. The suggested step-by-step program outlined here is a modified, enhanced Macrobiotic Diet, emphasizing more fresh than cooked foods, and mixing in acidophilus powder with foods that may be cooked to convert them to living nourishment with friendly flora. All immune suppressing viral diseases live on dead and waste matter. For several months at least, the diet should be vegetarian, no dairy of any kindno milk, cheese, ice cream or butter, low in yeasted breads andd saturated fats. Meats, fried foods, coffee, alcohol, salty, sugary foods and all refined foods must be eliminated. Of course, all recreational drugs should be also eliminated. The ultra purity of this diet controls the multiple allergies and sensitivities that occur in the auto-immune state, yet still supplies the needs of a body that is suffering primary, nutrient deprivation. For most people, this way of eating is a radical change, with major limitations, but the health improvement is invariably spectacular and nearly immediate. DAY 1: No solid food the first day--On
Rising-take glass of 2 tablespoons lemon juice in purified water (never
use chlorinated tap water) with 1 teaspoon of honey and 1 teaspoon Royal
Jelly added.
Take your morning 45 minute walk or light jog with 15 minutes of early morning sunshine on the naked body for Vitamin D production. BREAKFASThave a glass of fresh carrot and beet/cucumber juice with Barlean's Flax Seed Oil added and ½ teaspoon Life Transfusion Liquid Mineral Complex and 1 teaspoon psyllium fiber stirred thoroughly into the drink. OR Have a whole grain muffin or two rice cakes with tahini topping. Also have a small bowl soy yogurt with ½ teaspoon NATREN brand BIFIDO FACTORS added or 1 caplet of Probiotic Digestive Enzyme formula. MIDMORNINGtake weekly colonic. Have a bowl of Miracle Potassium Broth with 1 tablespoon Bragg's Liquid Aminos added and ½ teaspoon Vitamin C crystals or 500 mg Vitamin C capsule. LUNCHhave a fresh green salad with Barlean's Flax Seed Oil and lemon dressing. Crush a clove of garlic into the dressing. Add avocado, shredded ginger to taste and crumbled dry sea vegetables and alfalfa sprouts. OR have an open faced pita bread wrap/sandwich with humus, crushed garlic and a bowl of miso soup. OR some sliced, steamed tofu with millet or brown rice with Bragg's Liquid Aminos for seasoning. MIDAFTERNOONhave another carrot/beet/cucumber juice with one tablespoon Barlean's Flax Seed Oil and ½ teaspoon Life Transfusion Liquid Mineral Complex added with 1 teaspoon psyllium fiber stirred thoroughly into the drink. OR have a large glass of BARLEY GREEN MAGMA powder mixed with purified water and the Barleans/Life Transfusion/Psyllium added. DINNERhave a baked red potato with Bragg's Liquid Aminos, soy cheese melted on top with chopped cilantro and a chopped spinach salad with crushed garlic and Barlean's Flax Seed Oil and lemon dressing. Or a big bowl of lentil soup with ½ teaspoon NATREN BIFIDO FACTORS or take 1 Caplet Proactivator Digestive Enzyme Formula. OR steamed artichokes/asparagus/string beans with shredded ginger and a bowl of brown rice. Or a Oriental stir fry with bok choy, shiitake mushrooms, crushed garlic, shredded ginger, chopped shallots and steamed brown rice. Make sure you get a probiotic Digestive Enzyme with whatever you choose to eat! BEFORE BEDtake a glass of aloe vera juice with 12/ teaspoon ascorbate Vitamin C crystals added OR 1 500mg Vitamin C Capsule and ½ teaspoon NATREN BIFIDO FACTORS and a fresh glass of papaya juice or mango juice or Probiotic Digestive Enzyme Caplet.
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