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Lena Sanchez in the middle bottom
row - 72 year-old Editor - with 1 son and both daughters and 5
of 11 grand children - back row; oldest
daughter, short (4'11") dark haired gal on left with her husband
and two sons. Second son top right with two of his four
children. Younger daughter (now cancer-free), bottom left and her daughter
and fiancée on my right..
Ask Lena Health Q & A
editor/writer
No hair dye, surgery or other altering done.
What you see is what you get 72 years of living!
Editor's Health Articles
List
of many natural alternative health remedies!
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January 05, 2010 I
have a problem that my doctor labeled as "acid
reflux." I researched acid reflux but I don't quite
have all of the symptoms I found. I would like your
opinion? Sometimes I have a pain that seems to be in
the right side of my chest, other time the left and
sometimes it feels as though it could be right
around the sphincter and between my
esophagus/diaphragm. I occasionally feel pain
between my shoulder blades. I have had some minor
back muscle problems some time ago and not sure if
this might be related. I feel tired almost all the
time morning to night and wonder if the two are
connected? I have not been able to connect the
feelings I get with any particular food I've eaten;
even water (particularly cold) does evoke these
symptoms. I exercise for four days a week. I do
not wish to "pop their pills" therefore are looking
for natural alternatives, if you think acid reflux
is the problem? I have been researching various
nutritional philosophies and therapies and am
curious what your suggestion would be for
alternatives to this problem? Do you agree with my
doctor?
..............................
January 12, 2010
My doctor swears by
them, and I have been taking Lipitor for about a
year and my elderly mother and father take a generic
version of Zocor.
Your article seems to imply that there is a problem
with these drugs. Is that your opinion, or do you
know something that no one else? Will these become
the next Vioxx, or Celebrex scandal?
.....................
January 26, 2010
My 35 year old brother
has a Bipolar problem, diagnosed when he was 20
years old. His prescriptions kills his appetite so
he very thin yet he still isn't controlled most of
the time is there something that we can do with
herbs or homeopathy that will work better?
.....................
February 2, 2010 Q #1: My friend Janel said I
should contact you with my concerns. She thinks you
can help me. I am 45 years old, not overweight and
eat fairly healthy but I have no energy and my mind
seems to be fogging up and I can't think rationally
at times and my job depends on a clear mind. Janel
thinks it's my blood pressure medication causing
this because it started after my last physical when
the doctor said my blood pressure 130/85 was too
high and I needed to bring it down. She put me on
Esidrix and I now spend a lot of time in the
bathroom and my blood pressure is only a few points
lower but I am not feeling well. I would like your
opinion on why I have gotten so tired and my mind
isn't working so well? What can I do to get back to
feeling better?
Q#2:
I am desperate. My 3
year old daughter has been diagnosed with MSRA and
is in the Hospital. She is allergic to penicillin
and they are trying several different antibiotics
without success so far. I am so scared of losing
her, what can I do? Please answer ASAP.
......................................
February 9, 2010 My doctor says I am allergic
sulphur and should not take any sulphur containing
products? Does that mean I cannot take MSM, which
I'm told is sulphur? Who is correct her or you? I am
experiencing some joint pain that has been diagnosed
as mild arthritis and would like to try something
natural but don't know if I should take MSM or not?
I believe some time back I read one of your articles
that paraphrasing now, "MSM (sulphur), if ocean
harvested and in its individual form is actually
good for allergies and should not be shunned due to
allergies...? Does that mean I can take ocean
harvested MSM? I want to go natural to treat my
arthritis and see if it will help me and I've read
that MSM is good for it. Can you explain why ocean
based sulphur is okay when my doctor says no?
...............................
February 16, 2010
I am 25 years old and
8 months pregnant and I am having difficulty
sleeping and I would like your opinion. I have tried
valarian root to help to get to sleep, but I'm not
sure it's ok for my baby? I asked my doctor and his
response was to take Tylenol p.m. at bedtime but
without pain or fever I would rather not. Do you
have any advice for me as to how to get better
sleep?
............................
February 23, 2010
About 4 weeks ago I
began experiencing numbness in my fingers and toes.
I do not have the numbness when laying down. My
hands and feet are very cold (especially my right
hand where I have more numbness). The numbness
coincided when I returned to a vegan diet.
I went for acupuncture yesterday that warmed my body
and temporarily alleviated the numbness. The
acupuncturist says I don't have enough red blood
cells (going strictly on symptoms; she did not know
about my blood counts). She gave me Chinese herbs
and suggested I eat red meat at least 1 time per
week as well as yellow vegetables and cinnamon. I
saw your article on treating anemia. Is there a
particular brand of iron liquid minerals or
meganutrient supplements that you recommend? I want
to get all my vitamins and minerals in balance.
.............................
March 2, 2010
HELP! My mother thinks
that I should give my kids something to lower their
fever every time they have one but I don't. I
believe I read an article of yours several years ago
and have remembered it ever time one of my three
children has a fever. I looked for it to show her
and was going to print it out for my mother but
can't find it again. Could you please reprint it so
I can.
..........................
March 10, 2010
My son is a healthy 34
year old mail who until recently started having
seizures.. the first being on the 29th sept 09, the
second 9th dec 09 the third 23rd jan 10 and the 4th
march10 ... a cat scan and eeg have revelled nothing
and the seizures have all been 20minutes after
waking in the morning.. the last seizure was at 6pm
after swimming in a cold river..they last only for a
few minutes... heaps of blood tests and lead and
mercury tests have come back normal... he is not on
epilepsy medication as "they' don't seem to think
that is the cause.... he is always hungry and eating
every hour but never puts weight on.. in fact he
seems to be loosing it!!! After eating he feels as
though he has refueled his body and feels much
better...if he doesn't eat he ends up with the
shakes and jerky movements... he has been tested for
diabetes and the results are negative..we are at a
loss as to where to go from here because it has
drastically affected his lifestyle to the point that
he has had to give up work and driving...All the
tests show that he is a good example of a healthy
young male... I'm wondering if maybe he could have
picked up a bug or something that could cause the
problem.. any suggestion would be most gratefully
received.... thanking you... Helena.. a very
concerned mother...
......................
March 16, 2010
I would like to know
if I should take vytorin while using your product,
Mind Power herbal formula, that I just ordered?
I was started on vytorin a couple of weeks ago
because my cholesterol is 301 and HDL 50. I'm a 45
year old male 5' 6" tall and weight is 175lbs. My
triglycerides were very high and they couldn't do a
full cholesterol testing. I'm a jogger and do weight
lifting a few times a week and eat very little red
meat so I was shocked to hear these numbers. My
doctor simply wrote a prescription for vytorin but
didn't explain much to me. If you can offer any
information on vitorin and cholesterol problem I
would really appreciate it,
................................
March 23, 2010
I am 40 years old and
have had years of hellish pain with no relief and
the doctors all seem baffled by it and have branded
me mentally unstable. Years ago when it first
started they removed my gallbladder, which didn't
stop the pains. Sometimes it is so severe that I
have bouts of vomiting and diarrhea that seems to go
on forever until it stops on its own. I end up in ER
at least a couple of times a month from the pain,
vomiting and diarrhea. It is to the point when they
see my name I think they simply load a shot of pain
medication shoot it into me and send me home. The
pain starts just under the right rib cage but almost
immediately seems like my whole torso especially the
back kidney area is excruciating burning and severe
bending over type pain. The pain shots doesn't
really work well until the pain stops on its own.
All the shots do is knock me out and I somewhat
sleep off and on through the pain. My life is
useless at this point!
Lena, I'm at my wits end and my mother is happy with
your advice and you helped her overcome her heart
and thyroid problem and she is really doing great so
wonder if you have any ideas and can help me? My
phone number XXX-XXX-XXXX should you have questions.
................................
March 30, 2010 I am a new subscriber and I have
looked through some of your
articles but I can find none that give me info
on diabetic medications. I have been reading some of
the news stories of a controversy over diabetic pill
dangers but what about insulin and I would like your
opinion on taking insulin. I am 55, male and on
insulin for about a year now. My blood sugar is not
very well controlled on that even though I try very
hard to eat what I'm told is best for me. I've
developed high blood pressure and have been put on a
blood pressure medication and was told diabetes
caused it? I never feel like my old self, no energy,
my mind is not as sharp as it should be either. Is
this something I have to live with or are there
alternatives for either or both? What is your take
on the pill controversy?
.............................
April 6, 2010
I just found your
newsletter online and am fascinated by your answers
to questions. I am a 50 year old woman and I'm
taking 10 mg. of Synthroid for low thyroid but a
friend told me that Synthroid is dangerous to my
health and isn't really made for our thyroid I don't
know if that is true or not? I haven't gotten
to anything in your newsletters, there are a lot of
them that has answered my question. Is that true? Is
there an alternative that is natural?
...........................
April 13, 2010
I am 45 years old and
had a complete hysterectomy several years ago to
treat endometriosis. I am using Premarin since my
surgery and this has kept me from having hot
flashes, but has not helped my lost sex drive, dry
vagina, depression, insomnia, anxiety, CFS,
Fibromyalgia, at one point being almost comatose
from fibromyalgia pain and depression. Will Dr.
Garland's Balanced Woman help to replace HRT after
having a complete hysterectomy and/or will it help
curb these problems? I want to feel like my old self
but it doesn't seem to be happening with Premarin. I
am tired of being tired and in pain.
...............................
April 20, 2010
Good morning Lena what
herbs or products do you recommend to prevent cancer
in general? Also what products promote a healthy
liver? Thank you, Cassandra
......................
April 27, 1010
I suffer from arthritis of my knees, and
neck and a friend says that shark cartilage could do
wonders fir it, but I have a peptic ulcer that limits
what I can take. Do you know of a natural healthy remedy
for peptic ulcers? Do you know if patients with peptic
ulcers have difficulty with shark cartilage? What would
you suggest as natural healing treatments for either or
both conditions?
........................
May 4, 2010
I was diagnosed with a
Hiatal Hernia a couple of years ago and given Nexium
to make it better. It has not made it better and my
friend says you told her that Nexium and those kinds
of medications can cause the same symptoms as a
hiatal hernia making it feel as if it still exists.
Is that true? What can I do to stop the medication
and do something natural?
........................
May 11, 2010
After TURP surgery and
over 40 days of Foley catheter use, my husband
continues to have an ongoing bladder infection. His
testicles are now also enlarging. He has been
prescribed Levaquin and he is reluctant to keep
taking it for obvious side-effects. What can he use
to substitute for these antibiotics?
.........................
May 18, 2010
You have helped me on
numerous occasions and I I thank you so I trust you
can do it again.
I have just been diagnosed with 'dry eyes'. That
seems a misnomer since my eyes water all the time.
I'm told omega3 fatty acids will help? Is that true?
The doctor wants to cauterize my tear ducts to stop
the eyes from watering too much. But I'm not sure I
want to do that. Do you know of anyone that
cauterizing has helped?
...............................
June 1, 2010, My neighbor, who gets your
newsletter says I should email you about my issue.
My problem is that my doctor wants me to take
cholesterol lowering drug and I hate taking drugs of
any kind. I have no other health issues and am 60
years old work 40 to 50 hours a week. I take fish
oil capsules and a multivitamin but with 250
cholesterol she says I need more than herbs or
vitamins. I have refused the prescription but what
is you opinion on taking cholesterol drugs? I would
also like to know what herbs you would recommend.
................
June 8, 2008
I
suffer from mild To moderate acne, and have
pigmentation marks left from prior acne. Health
otherwise is good. I've suffered from
pimples/blemishes since the age of 13, when the
doctors prescribed me several antibiotics... Which
I believe have suppressed my immune system. I
currently take the following supplements - garlic,
acidophilus, drink carrot and cucumber juice. I
also take zinc and b vitamin complex. I look forward
in anticipation to your reply
...................
June 15, 2010
have
a horrible odor from my head ! It is really bad I
feel that people around me can smell it! I have had
it for three or fours years and have tried all kinds
of shampoos and scalp treatments but it only works
for a day and then returns?
I used to get headaches also but after taking "Life
Transfusion Liquid Mineral Complex" once a week for
the past month, I have no more headaches (if I take
it every day, I cannot sleep at night) is this
normal.
Have you come across any one who has such problems?
Can you help please!
......................
June 29, 1010
I have a problem with
dry eyes and wanted to know if they have a solution
for that and would using silver water help curb my
dry eyes? |
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August 31, 2010 I
have been diagnosed with dry macular degeneration
and was given a prescription but told that there
really isn't any real help for Macular Degeneration
and it will progress. They suggested I eat lots of
vegetables as a help. Do you have any suggestions on
how a person with dry macular degeneration can
improve vision? Any help will be greatly
appreciated.
.................................
August 24, 2010 I
have a lot of gas and I am either constipated or
have very loose stools off and on. Some nights I
have such severe abdominal pain that it wakes me.
The pain seems to be all over my chest from my
crotch to my neck? I just started taking your liquid
minerals and been taking Life Transfusion Minerals
for two weeks now. I so much more energy and feel
better but my abdominal problem has not gotten
better. What can I do to relieve this pain and bowel
changes?
.......................
August 17, 2010 I
started taking the
Life Transfusion Ionic Liquid Minerals a few
months ago but it has occurred to me that maybe a
person could take too much liquid minerals, or have
too much of one or two minerals in their body? Since
lead and such are minerals can't we get too much?
How much is too much minerals? Is there such a thing
as a "healing crisis" where I would feel worse
before feeling better?
.............................
August 10, 2010 I
am taking the highest doses of metformin that I can
take, 5 a day, plus 1 glyburide 5mg with them. Still
unable to control my blood sugar. I was on slow
acting insulin and I started gaining weight, so I
went off of it. I am a person that doesn't like to
take medication at all. I want a natural alternative
if there is one? My sugar is over 400 right now but
I don't want to take too many pills. Can you give me
some idea as to what I can do?
......................
August 3, 2010
I have pains in my
neck, leg bones, arms and a burning in my chest and
abdomen, more on the right than the left, and he
can't seem to figure it out. Sometimes my skin feels
bruised and hurts to simply touch it but I haven't
bumped it so cannot figure out why? Doctor gave me a
clean bill of health after a slew of expensive and
invasive tests, but I'm still having the pains and I
feel like I belong in a mental institution or am I a
hypochondriac? Any help will be appreciated.
.....................
July 6. 2010
I
am a 70 year old male and my doctor tells me that I
have a hypo thyroid and possible liver problems. I
am 50 plus pounds overweight and have very little
energy and can't seem to lose it. I stay away from
sugars and only use Splenda and foods labeled low
fat. What else can I do? I currently take
cholesterol medication and my last visit the doctor
says my blood pressure is borderline and he feels I
should start taking blood pressure lowering
medication but I am going to wait to add that. I
have notice my fingernails are beginning to thin and
become brittle? I am currently taking Vitamin E and
a multivitamin. What supplements could you suggest
to help lower my blood pressure and detox my liver?
Is there a supplement that will help my cholesterol?
Is there anything that will help my nails?
..........................
July 13,2010 I am desperately in need of you
help ASAP. My gynecologist has said I need to have a
hysterectomy because I have a Fibroid in my uterus
and I do not want this I think you wrote about
this a few years back in your Ask Lena newsletter
but I can't find it. So could you advise me on
natural treatments so I can avoid surgery?
............................
July 20, 2010 I am treating a uti
with Bactrim. I hate that I am doing this to my
body...I feel like I am slowly killing myself! I am
57 and very healthy, and don't take any drugs at all
but I panicked with this uti because I must travel
next Week and need to be sure it's gone. but now I
feel I made huge mistake and want stop taking it
today (I've only taken 3 doses so far and feel no
symptoms but I am afraid it is still lingering
there. I was actually doing very well with herbs and
d-mannos but I got to feeling better and ate some of
the wrong foods and back it came....can you help me
sort this out...
......................
July 27, 2010 I had a stroke about 9 years ago,
called a lucunar stroke, and I refused the invasive
testing I was offered, deciding on 'watchful
waiting'. I was taking an 81 mg. aspirin until I
heard about Natto, and have been taking 100 mg. ever
since. Can one take too much Nattokinase? Can it
be taken together with aspirin? What other measures
would you recommend to prevent major stroke? You may
publish your answer so others may see alternatives! |