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"NATURAL HEALTH EDUCATION AND HOME BUSINESS FACTS" 
"Ask Lena Health Question & Answer Issue"

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Monday January 22, 2007


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============================
=> ASK LENA Q & A EDITION!
============================

Jaf asks: "I Am A 34 Year old female and I have terrible breast pain I have had pain for about 16 years, Over the years it has gotten worse It is now up to the point where it is unbearable, I also have lumps in my breasts that are very sore as well. The other symptoms I have are very bad indigestion problems I have terrible heart burn and my stomach is almost always very bloated, I also have been constipated all my life. I have been on zantec for 4 months, That has held my heartburn sort of in control, I stared using your minerals two months ago but I can bearly  take them because I put them in frozen juice and then again I have heart burn. "

Steve's Motivator this week, "GETTING THE LAST WORD IN" can bring smiles to your face while giving you something to think about!  If you enjoy Steve's weekly Motivator let him know and tell him you read it in "A Natural Environmental Health Facts Ask Lena Health Q & A ezine." mailto:Publisher@LifeSupportSystem.com  

I answer all health questions to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one. Just lived many years while observing the life and health of many in the world around me...

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena


QUESTION:
 
Hi, I Am A 34 Year old female and I have terrible breast pain I have had pain for about 16 years, Over the years it has gotten worse It is now up to the point where it is unbearable, I also have lumps in my breasts that are very sore as well. The other symptoms I have are very bad indigestion problems I have terrible heart burn and my stomach is almost always very bloated, I also have been constipated all my life. I have been on zantec for 4 months, That has held my heartburn sort of in control, I stared using your minerals two months ago but I can bearly  take them because I put them in frozen juice and then again I have heart burn.
Can you help me?
Jaf
 
ANSWER:
 
Let's work on the indigestion, bloating and constipation first... Sadly those problems point to a severe nutrition deficiency on many levels with minerals being the number one problem and taking the liquid minerals can help... And the problem of indigestion when taking them will disappear... Most people find that once they take the minerals regularly constipation disappears completely... At this time it will take more than that toward a reversal for you...

Indigestion is most likely from the lack of probiotics in your system and enzyme insufficiency, which occurs with eating foods lacking the proper nutrients and taking medications that kill the natural flora in the body... Thus creating a Catch 22 situation, insufficient nutrients and lacking in natural intestinal flora creating all the symptoms you have described... Be sure to read The Amazing Ecosystem Within Your Body!  Each meal should contain at least 50% raw fruits or vegetables to obtain the enzymes the body needs to be healthy... Then Zantac as well as OTC antacids have compounded the problem making it worse rather than better while setting you up for heart disease due to the side effects from them...  To prevent that you will need to start by making sure you are not eating a lot of empty calorie, fatty, processed foods. Make sure you are taking a high powered probiotic every day as well as a digestive enzyme every time you eat... Both can be obtained at a good health food store. Be sure to get the best they have of each... Or we can get those to you if you wish... Taking probiotics with or before eating helps digest and obtain the necessary nutrients from your foods and should be taken with meals. When digestive enzymes are taken on an empty stomach (two hours after eating) the benefits are enormous! The combination of taking digestive enzymes with food for proper digestion and on an empty stomach, which helps clean the bloodstream and turns two negative situations into two positives, thus giving our natural protectors (pancreas, liver and immune system) back it's normal everyday job and repairing full strength, protecting us from outside illnesses and disease. "Read Digestion The Path to Health or Illness"

Breast Pain: If you have not been checked for breast cancer I would recommend that you do but your problem is probably not cancer but most likely fibrocystic breast , which is lumps and breast pain. The fact that it's 16 years tells you that it has gradually gotten worse and the cause has not been taken care of... The problem caused from; hormonal fluctuations and imbalances that contributes to fibrocystic disease... This can be caused from medications you took back then and each additional medication over the years has made it worse... Your indigestion points to that point as valid...  Breast Pain was covered in the December 11 ezine and you should read those recommendations as some may fit your problem such as perimenopause (your age puts you there). You do not mention if you are taking birth control pills as that is another common cause for hormone fluctuations and breast pain... Read that ezine Click Here
Make sure your bra's fit properly as improperly fitting bra can create breast pain and/or will make the pain worse. I asked Dr. Garland if he could add anything to those suggestions and he answered:  with the following added suggestions;

Lena, Tell her to be sure and take the minerals in V8 juice or carrot juice, NOTHING ELSE!!!! 1 teaspoon twice a day will help with her indigestion problem as well.
 
For the breast pain, get our INDOLE-3 CARBINOL FORMULA which has profound effect on preventing and/or treating breast cancer and/or fibrocystic breasts, which creates the pain and lumps - take in conjunction with out SUPER CURCUMINOID FORMULA and BALANCED WOMAN FORMULA.  She will need all these formulas, URGENTLY to address this breast pain and lumps problem. Have her call you to get these for her... 866-605-0420...
 
Because of the hormones and chemicals in dairy foods are another contributing factor to fibrocystic breast disease, making it necessary to Eliminate all dairy; ie, milk, cheese, pizzas with cheese and all ice cream. Switch to ORGANIC SOY MILK, UNSWEETENED or Cashew Milk or Almond Milk. Dairy feeds cysts, benign tumors and cancer.
 
Due to chemicals and hormone found in them; no red meat, no chicken, no pork. Have grilled fish, steamed brown rice instead with a salad every night for dinner.

I will be happy to follow her treatment and make changes if needed... 
Dr Garland.
 


~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

GETTING THE LAST WORD IN

Listen to this letter of apology:

"Dear Dog,

I am so sorry about you being sent to the dog pound for the broken lamp which you did not break; the fish you did not spill; and the carpet that you did not wet; or the wall that you did not dirty with red paint...

Things here at the house are calmer now, and just to show you that I have no hard feelings towards you, I am sending you a picture, so you will always remember me.

Best regards,

The Cat"

The Old French root of the word "repent" is "repentir," which actually means to be sorry. The cat may have said he was sorry, but there is no sorrow here. It reminds of me of the story of a woman with fourteen children, ages one through fourteen, who decided to sue her husband for divorce on grounds of desertion.

"When did he desert you?" the judge asked.

"Thirteen years ago," she replied.

"If he left 13 years ago? Where did all the children come from?"

"Well," said the woman, "he kept coming back to say he was sorry."

Again, no sorrow here, for if he'd been truly sorry, he'd have stayed. Sincere repentance always leads to change.

Are you in error? Apologize. But apologize well. Never ruin your apology with an excuse, for only sincere repentance can lead to change. Apologize with words, then back those words up with actions. Decide to act differently next time.

Apologize -- it's a great way to get the last word in.
__________


Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com


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