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"A NATURAL ENVIRONMENTAL HEALTH FACTS"
"Ask Lena Health Question & Answer Issue"
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your Health Question
Be sure to include your first name with your question!
928-636-9425
Monday January 29, 2007
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Training, Leads & How-To's of Home
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============================
=> ASK LENA Q & A
EDITION!
============================
Marcie Writes: "I
have a 7 yr. old boy who seems to catch his fair share
of colds/coughs. He gets normal amounts of sleep, eats
healthy, gets exercise. I am interested in what herbs
could boost his immune system and how much of each."
Steve's Motivator this week, "SOMETHING
TO UNLOCK US"
something so many are asking and not finding!
If
you enjoy Steve's weekly Motivator let him know and tell
him you read it in "A Natural Environmental Health Facts
Ask Lena Health Q & A ezine."
mailto:Publisher@LifeSupportSystem.com
I
answer all health questions to the best of my ability
using what I gleaned from 20-years as a Medical Office
Nurse and Administrator along with my education in
nutritional and alternative modes. I am not a doctor and
you should not think of me as one.
Just lived many years while observing the life and
health of many in the world around me...
Q & A is for your information and education only and in
some instances to give you a different perspective on a
particular problem!
My wish for you, in the use of the information gained
here, is that you will apply it in a smart and safe
manner in order to enhance your life and not harm it!
Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted nothing works 100%
of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
Hello,
I have a 7 yr. old boy who seems to catch his fair share
of colds/coughs. He gets normal amounts of sleep, eats
healthy, gets exercise. I am interested in what herbs
could boost his immune system and how much of each.
Thank you
Marcie
ANSWER:
Hi
Marcie,
Assisting doctors while working for a Pediatric Medical
group and seven pediatricians, in my career, I was use
to hearing all the doctors tell parents that, "Children
normally have 8 to 12 colds a years." Not once did I
hear one tell a parent how to prevent them... I even
believed that to be true and didn't think there was an
alternative for many years until I started studying and
looking into truly healing and prevention health and
found that attitude unnecessary and that children and
adults do not have to go through all those viruses every
year... I also found, sadly so, the cold remedies
over-the-counter and prescribed only further decimate
the immune system assuring a person of ongoing colds
when exposed to one... Children are exposed to other
children in school and parents send their child to
school with colds and think nothing about it yet it
constantly exposes the others to so many germs...
I learned there are steps to take to prevent a person
from coming down with the viruses they are exposed to.
Desks, books, pencils, toys, swings, playground
equipment and doors are touched by all the children
spreading the germs to the next person that touches the
object. The child's hand that touched/handled those
objects may have just sneezed into that hand, wiped the
nose with that hand or had that hand in their little
mouth-carrying-germs then passing them on to the next
person to touch that object...
First: One of the most important and best
preventatives is to teach your child to wash their hands
throughout the day. Sometimes you may have to educate
the teachers to allow the child bathroom access at each
recess/break time in order to accomplish that... You
might suggest to your son's teacher that she get in the
habit of having them wash their hands immediately after
recess/break... Some
teachers are helping achieve that fete but most are
not... Children tend to put their hands in or near their
mouth while sitting at their desk... Washing hands must be an extended washing with
soap. Teach your son to hum the Happy Birthday Song. To
wash hands correctly, wet them, apply soap and rub all
over hands while humming Happy Birthday song, all the
way through while rubbing the hands then rinse at the
end of the song... The length of time they keep soap on
their hands while rubbing assures him of more thorough
germ killing power... This will help them ward off most
of the germs they come in contact with...
Second; Make sure your child keeps his hands and
toys out of his mouth. Most children do this without
thinking and when it exists takes a lot of work to stop
the habit.
Third; No sweetened cereals, or milk as both help
deplete the immune system... Substitute milk with
unsweetened soy, almond or cashew milk... No juices with
additives or colors...
Fourth; Make sure he gets the minerals needed to
assure him of absorbing the nutrients put into his body
by way of food... Give them a mineral supplement along
with meganutrient liquid, powder or capsule vitamin,
every single day!
Fifth: Make sure he has sufficient
probiotics in his intestinal system to help sweep
unwanted germs/virus/fungus out of the body and keep the
bowels functioning as they should in order to prevent
damage the system... Read "Your
Amazing Ecosystem" to better understand why this is
necessary...
The above steps will work for adults as well as children
but a 7 year old has to be treated somewhat different
than and older child or adult simply because they cannot
usually swallow the
Immune Support Capsules. They can take the
Liquid minerals but hard to convince some that it's
worth the taste for the health benefits. So to make it
easier on parents to get all those nutrients into them
Dr. Garland has formulated a
children's vitamin/mineral/probiotic
chewable tablet that is easier for a child to take
and they come in both orange or berry flavor... When
taking the Kids Mins along with a teaspoon of
ionic silver water a day they are far less likely to
come down with a cold every time they are exposed...
I'm sure these steps will assure your son a stronger
immune system while keeping him from having so many
viral infections!
Regards,
Lena
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
SOMETHING TO UNLOCK US
I have hear numerous comments like these: "I want my
life to matter."
"I want to make more of a difference to people." "Life is too short.
I may not live a long life, but I do want to look back on a
meaningful one." We live in a time when people are seeking more
authentic ways to live.
We also live in a time when there is less interest in religion
and more in spirituality. Less in denominations and more in
global participation. There seems to be a public yearning for
lasting answers to the gnawing emptiness so many feel within.
Television, movies and print media are tying into our universal
attraction to all things spiritual. And so is the Internet. Just
google the word "God." In English you will get several hundred
million hits! More people are writing and talking about God than the
world's wealthiest, most powerful and most well-known historical
personalities. There is a great interest in spirituality, and for
many people, a renewed quest for meaning.
In the wonderful Lewis Carroll story of "Alice In Wonderland,"
one of the characters is a lock. The lock is restless. It is
busily hunting for something behind every rock and tree. As Alice
watches the lock, her curiosity is aroused and she asks, "What is
the matter?"
The lock replies, "I am looking for something to unlock me."
I think that is our quest -- looking for something to unlock us.
Something to open us up to passion and purpose for living. We
don't want to die before we ever truly LIVE! And we somehow know
that our best answers will be spiritual ones; for we're finally
unlocked when our hearts have been opened. It's a key...to peace.
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at
http://LifeSupportSystem.com
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