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"A NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"

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Monday February 12, 2007


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============================
=> ASK LENA Q & A EDITION!
============================

Jody Writes: "These are relative to dental health. Any good ideas as to how to rebuild and strengthen bone and promote healthy gums?"

Steve's Motivator this week, "A BETTER WAY" An example of bad turned to good!  If you enjoy Steve's weekly Motivator let him know and tell him you read it in "A Natural Environmental Health Facts Ask Lena Health Q & A ezine." mailto:Publisher@LifeSupportSystem.com  

I answer all health questions to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one. Just lived many years while observing the life and health of many in the world around me...

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena


QUESTION:
 
These are relative to dental health. Any good ideas as to how to rebuild and strengthen bone and promote healthy gums?
 
Jody
 
PS followup to my answer garnered this question, which some may have as well and you will find my answer below as well?
 
Thank you so much for your very detailed and helpful answer.  I am very intrigued by the liquid minerals, and have two questions.  It lists arsenic as an ingredient: why, how much, and does this have a negative effect on health? Second, I have a very sensitive digestive system: will the B vitamins in this creative digestive problems such as gas, etc?  Jody

 
ANSWER:
 
Thank you for your question...

I am not a dentist but I do know that if natural health prevention is practiced good dental health follows and there are things that you can do daily to promote healthy teeth and gums... Let?s take the gums first; Inflammation is the biggest danger with gum disease causing bone root loss and that can be combated by keeping your body free of inflammation/infections. To do that;
 
First; make sure your body has the necessary amounts and all the necessary types of Probiotics (Read Your Amazing Ecosystem to understand that) to help prevent and kill invading inflammation and stop it from spreading throughout your body. Unbalanced probiotics in the body is one of the most overlooked forms of supplementing toward health today!

Second requires a balance of minerals (Read the ABC"s of Minerals to understand why) to assure absorption of the necessary vitamins obtained by your foods while building strong bones and organs of the body promoting a healthy immune system to fight such inflammation before it begins... Minerals for overall health has been established as well as certain minerals missing in all cancer patients, according to most all studies into that problem in the last twenty years...

Third, make sure your diet is healthy, which includes raw fruits and vegetables daily, stay away from processed and dairy foods as they promote inflammatory conditions... Should you have active inflammation/infection have Ionic Silver Water around to swish and swallow twice a day to eradicate that...

Fourth, practice good eating habits! Kill the urge to ?drive through? as fast foods have no nutrients to nourish your body and will create the atmosphere for your body to grow inflammatory or infectious problems...

Now for bone strengthening; The teeth are bone! I'm sure you hear and see reports of calcium intake for bone building. That is true up to a point, it requires much more than just taking calcium to assure healthy bones. Dairy consumption is touted as the ultimate bone building food, when in reality it is weakening bones with its hormones and chemicals and homogenizing out all the nutrients. Another cause of bone loss is taking manmade anti-inflammatories such as Advil, Aleve, Motrin, aspirin, etc., as well as prescribed anti inflammatories.. Those deplete the system of the necessary minerals, of which calcium and magnesium are, necessary for strong bone health, while depleting other nutrients such as Vitamin D, K all creating an atmosphere for bone loss... Then add antibiotic consumption off and on throughout life, another nutrient depleting substance, and you have severe bone problem possibilities. A couple of my sister's are prime examples of that very thing. They have consumed at least a quart or more of milk every day for most of their life, then very young sister #2 developed arthritis symptoms and started taking anti-inflammatories as her doctor told her to do. Starting in her twenties she suffered several bone fractures and continues to do so from time to time along with severe muscle and bone pain. She opts for more anti inflammatories and surgery to treat those fractures. Sister #1 lost all her teeth at age 22... I have not been able to convince either one on of the necessity to stop milk consumption and anti inflammatory damage, therefore she continues with bone and muscle problems and is now having severe dental problems in danger of losing all her teeth... She is of the opinion that her "doctor's know best!" Bones can be strengthened with natural, healthy herbal/mineral supplements. My favorites are; Bone Strength herbal formula and of course everyone in the world should be taking a balanced mineral liquid complex daily...  You're in luck as a special is available right now to get both at a good savings... See Special Click Here. These two can create a strong bone program but in those who have or have had bad diets and more severe osteoporosis of all bones it would be necessary to add MegaNutrient Vitamins to regain a healthy immune system as well as build up healthy bones and organs.

Even with doing all these things it is still necessary to brush, twice a day, and floss your teeth daily. It is also necessary to use toothpaste without fluoride as fluoride promotes enamel loss...
 
Answering Jody's followup question;
 
Arsenic, in trace amounts, is in our earth, air and water and is necessary for a balance. Only when it is thrown off balance is it dangerous... The minerals are balanced just as God made them for us... 1/2 to 1 teaspoon twice a day is the normal balance required for the average person's body... People with a chronic illness/disease may require as much as 1 teaspoon three times a day to balance and overcome illness...  In order to have a negative side effect you would need to take 10 - 12 times larger doses but your body would not be able to handle even a triple dose of minerals without letting you know it was too much... Our bodies are set to handle a balance of minerals, which arsenic is one... Not to worry... The minerals are totally balanced and has been administered directly by IV in urgent cases with nothing but good outcomes...

The digestive problems are the first warning sign that your probiotic and minerals balance is off and if you get both back in balance that will most likely disappear... If left to be a problem will end up with more severe and chronic illness later in life... Then not much else will bother you digestive system, unless you put a lot of fatty or sugary foods and/or prescription chemical drugs into it then the balance will be out of whack again...

I hope this answers your question,
Lena
 


~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

A BETTER WAY

We live in a day of unrestrained violence. Children are snatched from homes or slain at school. Bombs and missiles are exploded in public places. There is war and there are rumors of war. No community, no race, no nation is immune to nor protected from a growing culture of violence. More than ever, we need to learn a different way, for the path we're following has led us into a dark and dangerous wilderness.

I like the way of Khamisa and Felix. One deadly evening in 1995, 14-year-old Tony Hicks shot and killed a 21-year-old college student and pizza deliveryman. Tony and several other gang members ordered pizza and, when it was delivered, Tony was told by his gang to shoot the young man who delivered the food, Tariq Khamisa.

Tariq's father Azim was enraged at the senseless killing. "There's something really wrong with a society where kids kill kids," he spat. He was angry at the kids, but he was even more upset with a culture that breeds so much violence.

Shortly after his son's death, Azim heard from a gentleman named Ples Felix. Ples was Tony Hick's grandfather. Azim invited Ples to his home and the two men shared their mutual grief and heartache. They also decided to do something. "I realized that change had to start with me," Azim reasoned. Therefore, though he may have wanted revenge, Azim Khamisa chose a different way to respond to his son's death.

What happened? Azim Khamisa toured the United States with Ples Felix, the grandfather of his son's killer. The two men visited schools with a message of nonviolence. They told the story of Tariq and Tony -- one child dead and the other in prison. And in a culture of violence, these two men of peace change lives -- by changing the attitudes of young people.

Martin Luther King, Jr. said that we do not start living until we can rise above the narrow confines of our individualistic concerns to the broader concerns of all humanity. If that is true, then these two men are helping the rest of us to truly live. They're showing us a better way. And if we listen and learn, I believe we'll all be saved.
__________


Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com


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