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"NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"

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928-636-9425
Monday February 27, 2006


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============================
=> ASK LENA Q & A EDITION!
============================

Hopefully there will be no more emergencies to interrupt the publishing of this ezine supplement and it appears that I will be back on schedule until the next emergency pops up...

This week James Writes; "I am struggling with Muscular Dystrophy.  I experience a lot of pain, and some weakness in, especially my legs. I'm not to the point of using a cane or walker yet but intermittent weakness has me stumbling at the most inopportune times? Any good news on possible relief with herbs or other alternatives?"

Steve's Motivator this week, "WHO'S YOUR BEST FRIEND?" a lesson in loneliness or friendship...
 If you enjoy Steve's weekly Motivator let him know and tell him you read it in "A Natural Environmental Health Facts Ask Lena Health Q & A ezine." mailto:Publisher@LifeSupportSystem.com  

I answer all health questions to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one. Just lived many years of life while  observing life and the world around me...

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena

 


QUESTION:
 
Dear Lena,
 
I am struggling with Muscular Dystrophy.  I experience a lot of pain, and some weakness in, especially my legs. I'm not to the point of using a cane or walker yet but intermittent weakness has me stumbling at the most inopportune times? Any good news on possible relief with herbs or other alternatives? 
 
Kindest regards
James
 
ANSWER:

Good news is the best kind of news and for you yes there is hope. Dr. Garland is having great results reversing or at the worst controlling MD from progressing further and all with herbs, minerals and nutrition?
 
Most people know what MD is mostly because of Jerry's kids telethons over the years? but for those who don't;
 
The traditional medical community says, "There is no specific treatment or inability to stop progression for any of the forms of MD."
 
I as well as Dr. Garland refuse to accept their premise and we see that there is hope with natural medicine... Time will tell if it's an absolute cure but I do know several MD patients who are controlling their disease with natural and herbal treatments... Bringing the body into a mineral balance is the beginning of stopping progression, just not the whole story!
 
The Medical Profession Says there isn't treatment for;
*ALS -Amyotrophic Lateral Sclerosis/Lou Gehrig's Disease Multiple Sclerosis
*Immune Dysfunction
*Muscular Central
*Nervous System Breakdown
*Parkinson's Disease
Natural Medicine is proving them wrong!

BACKGROUND OF THESE DISEASES
: All are immune dysfunction diseases, many of which overlap in their symptoms and are progressive, Central Nervous System diseases thought to be triggered originally by an autoimmune reaction to deep-seated allergies or the HTLV-1 virus.
Initial onset generally occurs between the ages of 30 to 45. In the past more women than men seem to be affected though in the past 5 years, this pattern has equalized so that both are at risk...

All these diseases have one thing in common? they result from damage to the sheaths of the nerve cells and spinal cord and results in the body's own immune system fighting against itself. The muscles in the end are wasted and atrophied and lose all ability to coordinate and function. There is no known traditional medical cure or treatment of any true success, yet natural therapies as outlined in Dr. Wayne Garland's natural protocol have astounding results When ALL aspects of the protocol along with the diet and exercise regimen recommended are followed passionately.

This following protocol is not one that will work if only a part of it is utilized, the patient HAS TO BE AS AGGRESSIVE as the disease itself is in keeping a person ill, in order to turn back the condition and overcome it.

COMMON CAUSES: Our world today is an environmental disaster starting with just the basic needs of pure air and water, both of which are now highly polluted with dangerous heavy metals such as Mercury, Lead and Cadmium and chlorine byproduct chemicals, while our food and overall Western diet is full of dangerous antibiotics, preservatives, food colorings and based on high consumption of animal meat proteins and milk, cheese, butter and ice cream from antibiotic and hormone filled cows. The most prominent now facing the human race is the added dangers of junkfood, especially diet sodas and diet foods containing sugar substitutes and a sedentary lifestyle with little or no exercise then the body simply breaks down and in particular, the immune system cannot cope with the onslaught and Cancer, Diabetes, Lupus, Leukemia and Central Nervous system breakdown (MD, MS, ALS, Lupus, etc) quickly occurs.

Too many refined carbohydrates and saturated fats without balancing out the protein intake along with an imbalance of minerals that cause poor food assimilation and toxemia from constipation and poor bowel health plus Lead, Mercury and Aluminum poisoning and the prevalence of antibiotic treatment over many years, which leads to Candida Albicans occurring.  These all create the foundations for MD, MS, ALS and other central nervous system breakdown.

COMMON SYMPTOMS CNS/Muscular Breakdown: Progressive numbness, dizziness, loss of balance, vertigo, great fatigue combined with partial muscular paralysis. Breathing difficulty often occurs with slowed speech and mental disturbances, poor mind/body/motor coordination/staggering and bladder and bowel problems, all are very common, yet easily treated and/or controlled with natural therapies. Since the protocol is too long to print here you can find it online!
Dr. Garland's Natural Protocol that is being successful by Clicking Here Understanding that the protocol listed will need to be personalized according to each person. This can be done by emailing Dr. Garland Be sure to include your age; gender; weight; symptoms; medications and supplements your are taking.
 
Wishing you a pain free life from here on!
Lena


~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

WHO'S YOUR BEST FRIEND?

Former prisoner James Knapp confessed to police that he'd robbed two stores in Oklahoma, because he missed his old cell mates. Police said they'd see if James could be reunited with his old friends.

I think Mr. Knapp may have expressed something important, however. Friends, wherever we find them, are absolutely necessary.

But do you know who your best friend is? Automaker Henry Ford was having lunch with a man, when he suddenly asked the man that very question. "Who is your best friend?" Ford asked.

The man hesitated and Ford went on. "I'll tell you who your best friend is," he said. Then he wrote this sentence for the man to read: "Your best friend is he who brings out the best that is within you." Our best friends are those who do more than simply like us. They also believe in us. They support us but, occasionally, they nudge us as well.

Someone put it well: "A friend is someone who knows you as you are, understands where you've been, accepts who you've become, and still, gently invites you to grow."

Now...who is your best friend?
__________

*** Steve Goodier Publisher@LifeSupportSystem.com is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com.
 

=================
FOOD OF THE WEEK
=================

Gluten-free, Grain Alternative and Nutrient Rich:

One of the grains, relatively unknown, tops in nutrients, is Quinoa. Pronounced keen-wah, this grain is grown in the Andes Mountains in South America where it was once a staple food for the Incas.

Quinoa has a delicious light, nutty flavor. When it cooks, the grain opens up to make tiny spirals. Quinoa contains all eight amino acids and therefore has better protein value than most grains. A nutrient-dense grain; perfect for those who have elevated needs, such as pregnant or nursing mothers.

Vegetarians and people with food allergies will find quinoa a welcome choice; it's gluten-free and provides a remarkable array of nutrients.

It's a complete protein, comparable to milk, according to the World Health Organization. For anybody who has an interest in health—and for the many people who have allergies to common grains—it's a delicious alternative."

Quinoa's greatest hurdle is that it's still relatively unknown to many cooks, even those with an interest in whole foods and natural approaches. For the many people who have limited food choices now you can use quinoa.

A simple recipe for preparing quinoa;
1 cup quinoa
Pinch of sea salt
1 3/4 cups water

Rinse quinoa well with warm water and drain. Quinoa has a natural coating called saponin that repels insects and birds that creates a bitter taste. Rinsing with warm water removes the saponin.

Place rinsed quinoa, salt, and water in a pot. Bring to a boil, reduce heat to low, cover, and let simmer 15-20 minutes, until all the water is absorbed. Fluff with a fork before serving.
Makes 2 1/2-3 cups

For breakfast add a bit of honey and butter or fruit for a great stick-to-the-stomach breakfast grain!

Healthy and nourishing adding a bit of change to the diet is great.

Lena


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