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Health Articles
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"NATURAL HEALTH EDUCATION AND BUSINESS FACTS"
"Ask Lena Health Question & Answer Issue"
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your Health Question
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928-636-9425
Monday March 3, 2008
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==========================
=> ASK LENA Q & A
EDITION!
=============================
My answers
to readers question come from 20+ years as a Medical Office Nurse along
with my ongoing education in nutritional and alternative
treatment modes along
with my many years of friendship with Dr. Wayne Garland,
a very knowledgeable naturopath and herbologist, who
many years ago, beat his cancer death sentence given by
the traditional medical world, has helped me along this
path and
hopefully help to give hope to those who need it... I
also receive a lot of study reports and try to ascertain
if they are good or bad and report them to you, which
has increased my knowledge and I pass them on to you to
use or not...
I am not a doctor or dentist and you should not think of
me as one!!
My years observing life and health of the many
people/patients around me and the contradictions of the
traditional medical world's idea of treating -
prescription domino effect - while watching those same
schooled methods that aren't relieving illness but
creating far more than they help. Those same medical
professionals aren't telling people how to get healthy
or how to prevent illness, which led me to look for
something to change that premise for myself and those
around me. In looking outside the Westernized medical
profession I found and continue to find alternatives
that really work to create health and longevity -when
adhered to - beyond anything the traditional medical
world can do...
Ask Lena Health Questions and Answers is for your
information and education only and in some instances to
give you a different perspective on a particular
problem! My wish for you, in the use of the information
gained here, is that you will apply it in a smart and
safe manner in order to enhance your life and not harm
it! Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works
100% of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
Hi Lena.
I am feeling so much better with Dr Garland's protocol
but he recommends Milk thistle and I've not yet
started that part of the protocol as someone told me I
could have problems. I would like to know if it's
okay to take Milk Thistle on an empty stomach? What can
I expect if I do?
Thanks Lena your help is so greatly appreciated that you
don't even know!
Wallie
ANSWER:
It's okay to drink Milk Thistle
tea on an empty stomach but some people become nauseous
when having it on an empty stomach, so you can only try
it and see how you reacts for you...
FYI: Adverse and possibly reactions have been
reported on an empty stomach such as; intermittent
episodes of sweating, nausea, colicky abdominal pain,
fluid diarrhea, vomiting, weakness and collapse. If any
of these occur it's probable that you don't need the
milk thistle or you need something much stronger.
Be a detective where your health is concerned!
Lena
.............................
THANK YOU! THANK YOU!
Lena, I just want to say thank
you for your kidney stone recommendations. Almost as
soon as I drank the first glass of beet/apple/minerals
juice you recommended relief began and within an hour
the pain was gone. I followed your recommendations and
since I was feeling so good canceled the surgery
scheduled to remove the stones. I'm writing this several
weeks after your advice as I guess I'm skeptic and
wanted to make sure my kidney stones were really gone
for good but it's more than 4 months now and no pain or
symptoms have returned. I left 3 days after talking to
you and drinking the juice, to show my dogs and was gone
for a week felt great and even have more energy than I
ever had. I grew a bit tired of beet juice though but a
small price to pay for feeling so great and confident!
Could you maybe know why I have so much more energy now
than I've had in years? Is it from not having the pain
anymore?
Michelle
I'm so please Michelle but I hear that with every single
person whom I've told about dissolving kidney stones. It
works! As to the extra energy. Pain can and does drain
energy from the body if it goes on long enough but I can
tell you that the extra energy isn't just from the lack
of kidney stones. If you are continuing to take the
liquid minerals twice a day as I recommended - for
preventing stone formation returning - and I assume you
are, then I can tell you it's that more than the lack of
pain. With balanced minerals supplementation the energy
level rises and stays up there. The majority of people
are so
malnourished, even the overweight ones, and when
their body is given the balanced minerals then the body
is better able to extract the nutrients from their foods
giving the body more energy and working toward being
healthier...
Thanks for letting us know how well you are doing!
Lena
PS: As to the advise I
gave Michelle here it is for all who need it for kidney
or gallstones pain; Some gallstones may not respond but
have never had a kidney stone bout that didn't respond
to the following;
Beet/Apple/Minerals Juice
8-10 organic beets juiced
2 organic apples of approximate size of beet (any kind
but preferably a red one) 1 teaspoon of
Life
Transfusion Ionic Liquid Minerals. Keep the ratio
8 organic beets to 2 organic apples.
Drink a minimum of 8 ounce glass two or three times a
day until stone is dissolved or passes. Then two to
three glasses a week until stones are dissolved and/or
stop causing problems.[When in the throes of painful
stone attack as much as 24 to 36 ounces at once can be
tolerated?] For the best prevention balancing your
minerals - 1/2 to 1 teaspoon
Life
Transfusion Ionic Liquid minerals twice a day will
do it - can prevent formation thereafter.
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
LAUGHTER IS CHEAP MEDICINE
I know a couple who works in the
pharmaceutical industry. He is a
sales representative and she is a pharmacist. When asked
what they do
for a living, he is quick to reply, "She makes drugs and
I sell them."
I believe it was Lord Byron who said, "Always laugh when
you can. It
is cheap medicine." And they're finding that to be true
- quite
literally.
A woman diagnosed with Rheumatoid Arthritis wrote to me
and talked
about how painful the disease had become. Debra said
that no drugs
would touch the devastating pain. "At times I prayed to
die because I
did not think I could go on this way," she said. But in
two and a half
years she weaned herself from most of her medication,
which had
reached a high of 21 pills a day. This is how she did
it.
"I began seeing a doctor who gave me the most important
prescription
that I ever could have received," she said. "He excused
himself from
the room. I watched him walking back and forth in the
hall; he seemed
to be in deep thought."
The doctor came back in with this prescription: he told
Debra to get
some funny movies and to begin laughing. If she didn't
feel like
laughing, then she should smile. If she didn't feel like
smiling, she
should smile anyway! He said that it would increase
endorphins in her
brain and help with her pain.
She did just as he suggested. She smiled constantly. Her
children
teased her about the fake smile, but she told them that
it was going
to get rid of her pain. And it did. Of course, not all
of her pain is
gone, but her newly acquired habit of laughing and
smiling has made it
manageable without all of the drugs.
Today, Debra is never seen without her smile. She says
that she would
not even feel normal without it.
Laughter really is cheap medicine. And it's a
prescription you can
fill right now.
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at
http://LifeSupportSystem.com
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