QUESTION:
 
Thank you for your warmth and generosity Lena.  I have been enjoying your emails for a few weeks and have learnt some very useful information.

I have been recently diagnosed with Rosacea.  Since my teens, I always thought I just had a red nose and would cover it with makeup.  However, over the last year I have started developing pimples on my nose and cheeks that are very tender, and seem to last for weeks before finally healing. My Doctor prescribed Rozex (product info below) but unfortunately it hasn't made much difference and I am concerned about continuing long term. Got any ideas?  So far I have been advised to have IPL Laser treatments.
Thanking you, Wishing you ever increasing shiny health
Carol

ANSWER:
 
Thank you Carol.

Rosacea is a common problem and one that I'm asked often but have never been given permission to publish in "Ask Lena Q & A" so I thank you for that as it can help many.

Women seem to be afflicted with Rosacea the most. I have never had a man ask the question but I'm told it does occur...

Rosacea can be a simple problem or a complex long term problem. My youngest daughter has been a Rosacea sufferer from high school on, she is 45 now, and I wish we had looked for an answer years ago and maybe she would not have ended up with thyroid cancer, but the traditional medical world doesn't see it as a health problem only a dermatological problem so they simply prescribe creams that only mask it. Of course my daughter has beaten the cancer with Dr. Garland's natural cancer protocol but prevention is always best... Her Rosacea disappeared a few months after she started her cancer protocol, telling me that there was a connection.

The thyroid and hormonal system must work in tandem and when they don't Rosacea occurs as does several types of cancer later in life... Here is what Dr. Garland recommends. Some have found complete reversal with this protocol when diligently following it...

Rosacea in women requires the following;
 
*LIFE TRANSFUSION LIQUID MINERAL COMPLEX in carrot juice. MUST be carrot juice for this problem. Two teaspoons daily with added psyllium fiber, one teaspoon stirred into the glass. One teaspoon at 8am or even earlier and the second at 3pm. Wash face nightly and then do a mineral facial soak at night for the first month. [ 1 teaspoon liquid minerals in basin of warm water, swish to make sure it's well mixed then dip full face into the basin and hold as long as possible. Repeat for a total of 5 minutes.] This not only nourishes the skin but makes for softer and healthier skin.
 
*BALANCED WOMAN FORMULA to get the hormones regulated and balanced. Take six caps a day. Three with breakfast, three with lunch. For the first ten days, add another three just before bedtime. End of 10 days cutout the 3 at lunch. (Men should not take these!)
 
*ATOMIZED NATURAL THYROID FORMULA to get the crucial organ in the entire endocrine system regulated. I believe this to be the core problem with Rosacea. Follow label dosages carefully.
 
Most of the following seems to be covered by your lifestyle already as you are doing most of these anyway, but for readers who are not doing these things it is an educational step and you will need to adjust those things you are not doing at this time...
 
*NO MILK, CHEESE OR ICE CREAM as stated previously these create havoc with an abundance of hormones fed the cows creating hormonal disturbances in human beings. Switch to WESTSOY brand organic, unsweetened brand or EDENSOY brand, unsweetened Get the book  "THE NO-DAIRY BREAST CANCER PREVENTION PROGRAM" by DR Jane Plant. This has the best diet for women not only for cancer but for prevention of many health problems...

* NO MEAT unless certified chemical/hormone free; switch to tofu instead of Mad Cow beef, hamburgers, chicken and pork.These all poison the hormonal factories.
 
*EXERCISE each day for 45 minutes. Please do not underestimate this part of it. And 45 minutes is the magic threshold to reach. Just walk, as fast as you can and the results will amaze you.
 
You should see great results within the first six weeks and may take several months before redness is completely gone... DO NOT USE COSMETICS OR SKIN CARE PRODUCTS THAT CONTAIN CHEMICALS. Those disrupt your hormonal balance and do nothing for the skin... Great Aloe Vera based products that I use has a three step program Skin Care Trio that is wonderful and keeps your skin healthy happy and chemical free! Available in different skin types Check Out the SKIN CARE TRIO'S They also have great cosmetics that work for your health not against it...

Do not use the Rozex during this protocol: If it were me I would never use it since it will be required for life as it doesn't cure/heal the problem and it carries several warnings that I don't like... Such as;
* It is not known if Rozex cream can increase the likelihood of skin cancers developing in people who have excessive exposure to sunlight. Therefore you should avoid or minimise exposure of areas treated with Rozex cream to sunlight or other sources of UV light.
* Unnecessary or prolonged use of Rozex cream should be avoided as the long term safety is unknown.

Let us know how this works for you...
Lena
 

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