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Tuesday March 11, 2008
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==========================
=> ASK LENA Q & A
EDITION!
=============================
My answers
to readers question come from 20+ years as a Medical Office Nurse along
with my ongoing education in nutritional and alternative
treatment modes along
with my many years of friendship with Dr. Wayne Garland,
a very knowledgeable naturopath and herbologist, who
many years ago, beat his cancer death sentence given by
the traditional medical world, has helped me along this
path and
hopefully help to give hope to those who need it... I
also receive a lot of study reports and try to ascertain
if they are good or bad and report them to you, which
has increased my knowledge and I pass them on to you to
use or not...
I am not a doctor or dentist and you should not think of
me as one!!
My years observing life and health of the many
people/patients around me and the contradictions of the
traditional medical world's idea of treating -
prescription domino effect - while watching those same
schooled methods that aren't relieving illness but
creating far more than they help. Those same medical
professionals aren't telling people how to get healthy
or how to prevent illness, which led me to look for
something to change that premise for myself and those
around me. In looking outside the Westernized medical
profession I found and continue to find alternatives
that really work to create health and longevity -when
adhered to - beyond anything the traditional medical
world can do...
Ask Lena Health Questions and Answers is for your
information and education only and in some instances to
give you a different perspective on a particular
problem! My wish for you, in the use of the information
gained here, is that you will apply it in a smart and
safe manner in order to enhance your life and not harm
it! Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works
100% of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
You emailed detoxing information to do
along with my “get healthy protocol” but my neighbor
says I shouldn’t detox since I have had my gallbladder
removed? Is she right? What is the need for a cleansing
detox since I don’t have a gallbladder?
Joshua
ANSWER:
Smart question, especially because you
have no gall bladder. Your neighbor is partly right!
Detoxing cleanses are always a good thing
to do, but make sure the product you choose is pure with
no hidden additives. Even some so-called health food products
contain sucralose and artificial
chemicals, like
titanium, which are not good for anyone. Of course I
sent you a 7-Day Cleansing food diet, which is all together a different
thing and anyone with or without a gallbladder can
safely do. It is important to become smart at reading
labels and determining what is chemical and what isn't
or know your manufacturer and their feelings about
natural and healthy.
Anyone without a gall bladder should do
any detox cleanse conservatively, but that does not
include food detoxing, which is what the
7-Day Cleaning diet is with healthy herbs,
probiotics and minerals included in it.
But to answer your second question.
Detoxing the liver also means detoxing
the gallbladder, since they work in conjunction and
since you still have a liver it is important to
carefully do a
cleansing detox, if you are using a cleansing product.
Using food, minerals or herbs is altogether different
and not something to worry about. Herbal cleansing is
handled by the body the same way it handles food, just
be careful nothing has been added to the herbs that is
chemical...
FYI; I suggest
halving recommended doses on any cleanses, other than a
food cleansing detoxing.
You asked about the importance of doing a
gallbladder/liver cleanse?
Well, if a person, since surgery, hasn’t
significantly changed their diet to vegan - the means without
dairy or meats - then bile, fat, cholesterol, etc. will accumulate
and buildup chemical toxins found on and in foods, water
and body care products - toothpaste, lotions, scents,
detergents, etc. - as well as fat within the body. With
gallbladder removal there is now scar tissue and those
same things will happen faster within the scar tissue as
chemicals latch onto fat and scar tissue. Also your
body doesn't know the gall bladder is gone, so it's
operating like it's still there. Therefore, a
gallbladder/liver cleanse is a good thing to do for
better health once or twice a year and with any illness
imperative to do so 4 times a year. If you are not
organic vegan also important to detox... I try to do a detox a couple of times a year, but I do not consume
much food that isn't organic and I try to use nothing
that contains chemicals on my body, but it's not
possible to be totally organic consuming, hence the
reason for detoxing. I also have a
ShowerMate filter/purification on my shower to
minimize the chemical possibility.
For those who eat the normal grocery
store foods, prepackaged, prepared, fast foods, and do
not watch what is put on the body as well as bathing in
none filtered water it really is imperative to detox at
least 4 times a year...
Hope this answers your questions
satisfactorily
Lena
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
A
FORMULA FOR A SUCCESSFUL LIFE
I have a friend who prepares taxes. He
lamented with me once about some of his wealthier
clients - those with six and seven figure incomes. Some
of these people, he said, even despite the obvious tax
benefits, refused to give any of their money away. Some
are spending more money on grooming their pets than on
feeding hungry children. They simply have not discovered
the importance and power of giving. And sadly, these
wealthier clients are in a position to do something
significant, but they choose to do nothing at all.
Author Kent Nerburn wrote a book titled LETTERS TO MY
SON: A Father's Wisdom on Manhood, Life, and Love. In
one letter, he teaches his son the value of generosity:
"Remember to be gentle with yourself and others. We are
all children of chance, and none can say why some fields
will blossom and others lay brown beneath the August
sun. Care for those around you. Look past your
differences. Their dreams are no less than yours, their
choices in life no more easily made. And give. Give in
any way that you can, of whatever you possess. To give
is to love. To withhold is to wither. Care less for your
harvest than how it is shared, and your life will have
meaning and your heart will have peace."
How fortunate for one boy that his father is showing him
how to truly live!
People who live well are experts at giving. They give
their money; they give their time. They share their
wisdom and their skills. They quickly say yes when asked
to help.
For them, the formula is simple: to give is to love and
to love is to live. It's a formula for a successful
life.
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at
http://LifeSupportSystem.com
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