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"A NATURAL ENVIRONMENTAL HEALTH FACTS"
"Ask Lena Health Question & Answer Issue"
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Monday April 23, 2007
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Training, Leads & How-To's of Home
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published Tuesday & Thursday
============================
=> ASK LENA Q & A
EDITION!
============================
Today is two
questions; First regarding the use of Camphor and the
second regarding Milk Thistle Tea"
I
answer all health questions to the best of my ability
using what I gleaned from 20-years as a Medical Office
Nurse and Administrator along with my education in
nutritional and alternative modes. I am not a doctor and
you should not think of me as one.
Just lived many years while observing the life and
health of many in the world around me and the
contradictions of the traditional medical world's idea
of treating...
Steve's Motivator this week, "WHEN
YOU JUST CAN'T RESIST"
humorous look at temptation. I like Steve's insight into
it...
If
you enjoy Steve's weekly Motivator let him know and tell
him you read it in "A Natural Environmental Health Facts
Ask Lena Health Q & A ezine."
mailto:Publisher@LifeSupportSystem.com
Ask Lena Health
Questions and Answers is for your information and education only and in
some instances to give you a different perspective on a
particular problem! My wish for you, in the use of the information gained
here, is that you will apply it in a smart and safe
manner in order to enhance your life and not harm it!
Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works 100%
of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION #1:
Dear Lena,
I get so much out of your weekly Ask Lena Health Q & A
but I have not seen this question. I need to know what
you think inhaling of white camphor? And what it would
do to the humans system?
Anna
ANSWER:
I covered this back in 2004 but you may not have been
subscribed at that time? So will repeat it as nothing
has changed since then?
Breathing camphor occasionally is not dangerous
to the average person! But in very RARE cases in
people with epilepsy, seizures have been triggered with
camphor also a few other essential oils. Such as
eucalyptus, fennel, hyssop, pennyroyal, rosemary, sage,
tansy, tree tea, turpentine, and wormwood oils
triggering as well. I personally have never known anyone
who this happened to but I simply want to warn you that
it is a RARE possibility!
Camphor is very good for opening up nasal passages when
a cold is present, also in small doses camphor warms the
stomach, stimulates peristalsis (intestinal movement)
and expels gas.
If the person using camphor isn't an epileptic, no
problem. If overused a dry nasal passage can occur, but
not usually dangerous only annoying...
Hope that answers your question,
Lena
....................
QUESTION #2:
One question? Is it okay to take Milk Thistle tea on an
empty stomach? I know I should have it first thing in
the morning but I can't eat till around 11:30 so I have
not been drinking it as I should because I've been told
it will make me sick if I drink it on an empty stomach?
Thanks Lena.
Robert
ANSWER:
You don't say if you have a medical problem but it
sounds like you must if you think you have to have it...
If that is the case waiting to eat until 11:30 will not
help your problem, in fact it can account for ongoing
illness. I suggest you have some juice and whole wheat
toast with fruit as early as possible. Food is medicine
as much as any herb or drug?
It's okay for most people to consume on an empty stomach
but some have reported nausea when drinking it on an
empty stomach,. I would say try it and see how you
react... I would suggest taking a piece of whole wheat
toast, wheat crackers or rice cake with it if that
should occur? Milk Thistle is a great healer and cancer
deterrent and prevention of many illness.
I suspect empty stomach has accounted for the following
reactions reported but no knowledge of that. Reported
has been; sweating, nausea, colicky like abdominal pain,
watery diarrhea, vomiting, weakness and collapse. If any
of these occur it's probable that you should take food
when consuming Milk Thistle tea.
Good luck,
Lena
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
WHEN YOU JUST CAN'T RESIST
"The trouble with resisting temptation," says one woman,
"is that it may never come again." Hmmm....
Yeats said this about those ever-present allurements: "My temptation is
quiet." And Oscar Wilde quipped, "I can resist everything except
temptation." Isn't that the way it is for most of us? Many folks pray,
"Lead us not unto temptation." But the problem is ... most of us don't
need leading -- we can find the way ourselves! And seductive temptations
will also find their ways to us.
It is not always possible to avoid that which is not in our best
interest. We're enticed to spend money we don't have. We're lured to
ingest something that we will later regret. We're pulled toward people
who may not be good for us, and tempted to get back at those who've used
or hurt us. Seductions of various kinds bait us at every opportunity.
A pet store owner learned a hard lesson about temptation. He bought a
one-foot, three-pound grouper (a fish) to add to his large saltwater
aquarium. He knew that groupers tend to eat smaller fish, but he thought
he could control what the fish ate by hand feeding it. In time, however,
he noticed that the expensive, exotic fish in his tank grew sparser.
After 18 months, he was out $5,000 worth of tropical fish. But he now
had a three-and-a-half foot long, 35 pound grouper. And who can blame
the grouper? It just couldn't resist fresh sea food!
But you and I aren't fish. We CAN do something about those temptations
that assault us daily. When tempted, we can decide to act in our best
interest, rather than on impulse. We can decide to come from strength --
for just that moment -- rather than weakness. And the next time it will
be easier, for we will be that much stronger.
You DO have the strength needed to act in your best interest. You CAN
take control of your urges, rather than allowing them to control you.
And when you do, you WILL have the life your want.
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at http://LifeSupportSystem.com
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