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Archives
928-636-9425
Tuesday July 29, 2008
==========================
ASK LENA Q & A
EDITION!
===========================
The answers
to questions submitted each week come from my 20+ years as a Medical Office Nurse along
with many years and ongoing education in nutritional and alternative
treatment modes. Add that to
many years of friendship with Dr. Wayne Garland,
a very knowledgeable naturopath and herbologist, who
many years ago, beat his cancer death sentence given by
the traditional medical world, has helped along the
alternatives
path and
hopefully help to give hope to those who need it... Also
receiving a lot of study reports and try to ascertain
if they are good or bad then report them to you, which
has increased my knowledge along the way and I pass them on to you to
use or not...
I am not a doctor or dentist and you should not think of
me as one!!
My years observing life and health of the many
people/patients around me and the contradictions of the
traditional medical world's idea of treating -
prescription domino effect - while watching those same
schooled methods that aren't relieving illness but
creating far more than they help. Those same medical
professionals aren't telling people how to get healthy
or how to prevent illness, which led me to look for
something to change that premise for myself and those
around me. In looking outside the Westernized medical
profession I found and continue to find alternatives
that really work to create health and longevity -when
adhered to - beyond anything the traditional medical
world can do...
Ask Lena Health Questions and Answers is for your
information and education only and in some instances to
give you a different perspective on a particular
problem! My wish for you, in the use of the information
gained here, is that you will apply it in a smart and
safe manner in order to enhance your life and not harm
it! Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works
100% of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
I am a 29 year old guy from Ireland, i
have suffered with psoriasis for the past 5-6 years, It
is on my elbows and knees, sometimes gets better and
other times breaks out worse than before, I have tried
allsorts of medication, creams, herbs, I just don't know
what works and what makes it worse, Do you know of any
ways that have worked in the past?
Your answer and help is much appreciated.
Thank you.
Trevor
ANSWER:
Dear Trevor, The agreement among us is
that the majority of psoriasis comes from the chemicals
put on and into the body. Yours seems to be situated in
the areas that is caused mostly by something you come in
contact with along with the fact your body's immune
system is not working as it should. We have yet to see
creams or medications that work with psoriasis, yet that
is all the conventional medical world has to offer...
First you need to see what you are touching in the areas
of your knees and elbows. Is it the clothes you wear and
the detergent, softener or type of clothing that could
be the culprit. Are you putting on lotions or creams in
that area? Is it something rubbing those areas, such as
your clothes?
Here is a protocol that is reversing most psoriasis and
other skin problems;
1)
L-Phenylalanine (500mg/cap)
Take 50 mg per 2.2 lbs body weight, not to exceed
1,500 mg per day. Phenylalanine competes with several
other amino acids for uptake into the body and the
brain. Therefore, for best results, phenylalanine should
be taken between meals, or away from protein-containing
foods.
2) Evening Primerose Oil (1,300 mg/cap)
6 caps/day in 3 divided doses = 2 caps 3 times/day
3) Flax Seed Oil (1,000 mg/cap)
6 caps/day in 3 divided doses = 2 caps 3 times/day
4) Vitamin B complex:
- Folic Acid (10 mg per day)
- Vitamin B12 (2,000 mcg per day)
- PABA (100 mg three times a day)
Or you can take a high quality Vitamin-B complex
multi-formula that contains all the B vitamins above. I
recommend the Solaray Brand found at most health food
stores.
5) Vitamin C
3 caps/day in 3 divided doses = 1 cap 3 times/day
6) Ginkgo Biloba extract
Standardized to contain 24% ginkgoflavonglycosides,
in the amount of 40 mg three times per day.
7) Wayne Garland's Master Formulas:
Life Transfusion Ionic Liquid Minerals:
Week One: 1/2 teaspoon in 6 to 8 ounces of carrot
or beet juice morning and early afternoon
Week Two: 3/4 Teaspoon in 6 to 8 ounces of carrot
or beet juice morning and early afternoon
Week Three and Thereafter: 1 Teaspoon in juice as
before..
Immune
Support: 3 capsules three times a day with meals
Anti-Oxidant: 3 capsules morning and evening meals
ProAlgean: 1 capsule before each meal.
Ocean Gold
Shark Liver Oil (Follow normal dose recommendations
on bottle)
8)
Thyroid Energy
2 capsules morning and bedtime on empty stomach!
9)
Proactivator/Probiotic Formula: 1 Caplet with
each meal and 2 at bedtime on an empty stomach.
Heavy Duty Probiotic and digestive enzymes are extremely
important when healing the immune system as the
intestinal and stomach systems makes up 80% of the
immune system and unless both are healthy healing may
not happen or at best very slow to happen.
Unless stated otherwise ALL doses should be evenly
distributed three times a day with each meal.
Let me know how it works
Lena
Maca naturally improves
bone density, combats chronic fatigue,
sharpens mental clarity, improves everyday
energy, and enhances athletic ability.
This applies to women and men alike, because
Maca is an adaptogen which works in harmony
with both sexes, from children to old folks.
VITA-MYR INCA GOLD MACA! Set apart from
other Maca products by having NO fillers or
inert ingredients.
http://www.vitamyr.com/
(8/19)
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
SIX TRAITS OF
HEALTHY FAMILIES
It takes some adjusting to live in a
family. Like changing your attitudes about children and
the kitchen. I used to by picky. But my philosophy now
is more like Erma Bombeck's: if it walks out of the
refrigerator, let it go!
Some people never make the adjustments. George Burns
used to say, "Happiness is having a large, loving,
caring, close-knit family in another city." But for most
of us, happiness is making the most of our family life,
in whatever form and shape that family exists.
Family consultant Dolores Curran published what she
considered "Traits of a Healthy Family" (Mass Market
Paperback, 1984), drawn from responses of more than 500
professionals who work with families. Here are a few of
the top qualities shared by families considered
"healthy."
* Communication and listening. Are you working at this?
* Affirmation and support. A southern (USA) migrant
worker told a sociologist that "home is a place to go
back to if things get rough out there." If you cannot
receive affirmation at home, where else are you going to
get it?
* A sense of play. Charlie Shedd says, "Whenever parents
ask me, 'How can I keep my children off drugs?' I say,
'Have fun.'" The family that plays together, stays
together.
* Shared responsibility. Everyone helps out; everyone
pitches in.
* Trust. The fastest way to drive a wedge between family
members is to violate it.
* Shared religious core. Does your family share similar
spiritual goals?
No family is perfect, but these six traits should help
any of our families to be happier and healthier!
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at
http://LifeSupportSystem.com
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