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"A NATURAL ENVIRONMENTAL HEALTH FACTS"
"Ask Lena Health Question & Answer Issue"
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Be sure to include your first name with your question!
928-636-9425
Monday August 28, 2006
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============================
=> ASK LENA Q & A EDITION!
============================
JB writes:
"I have been
diagnosed with dry macular degeneration and told there
really isn't anything that can be done for it... Do you
have any suggestions on how a person can improve vision
or help macular degeneration from worsening? Any help
will be greatly appreciated."
Steve's Motivator this week, "TO
CHANGE YOUR LUCK" self explanatory with humor!
If you enjoy Steve's weekly Motivator let him know and
tell him you read it in "A Natural Environmental Health
Facts Ask Lena Health Q & A ezine."
mailto:Publisher@LifeSupportSystem.com
I answer all health questions to
the best of my ability using what I gleaned from
20-years as a Medical Office Nurse and Administrator
along with my education in
nutritional and alternative modes. I am not a doctor and
you should not think of me as one.
Just lived many years while observing
the life and health of many in the world
around me...
Q & A is for your information and education only and in
some instances to give you a different perspective on a
particular problem!
My wish for you, in the use of the information gained
here, is that you will apply it in a smart and safe
manner in order to enhance your life and not harm it!
Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted nothing works 100%
of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your
confidence and inquisitiveness!
Lena
QUESTION:
I have been diagnosed with dry macular degeneration
and told there really isn't anything that can be done
for it... Do you have any suggestions on how a person
can improve vision or help macular degeneration from
worsening? Any help will be greatly appreciated.
J.B.
ANSWER:
I'm aware the traditional medical world will tell you
there is no help but that is not always true. 90% of
people who have macular degeneration have the dry type,
so that puts you in a very large group of people who are
being led to believe that blindness is inevitable.
Macular degeneration of both wet and dry is a break down
in the circulatory ability of the eye. Brought about by
insufficient nutrition in the whole body, as the
alternative medical community is aware of but ignored by
the traditional medical world because the pharmaceutical
companies haven't done their billion dollar testing to
come up with an adulterated combination that works that
they can sell to make a billion dollars.
At the moment the traditional medical community
statement is; "There is no proven medical therapy for
dry macular degeneration." But they also go on to
state, "Science has demonstrated that people with
diets high in fruits and vegetables (especially leafy
green vegetables) have a lower incidence of macular
degeneration. More studies are needed to determine if
nutritional supplements can prevent progression in
patients with existing disease." While they wait
for those studies twenty years or so down the road more
people lose their normal vision while the proof is in
front of them!
I have found that if something prevents a disease or
illness it can also correct that problem when consumed
in large enough quantities! Of course with foods alone
that would be a daunting if not impossible task!
There are cases I have witnessed and have seen total
correction and normal vision returned with herbal and
mineral supplements taken. I have seen people give up
their glasses after taking Wayne Garland's Vision
formula in only a few months in some instances and some
a year or so later as their vision and body became
healthy. My friend Gil was afflicted with AMD in 1996
you can read about his experience by clicking >
Gil's Story He is
only one of many that I know that
have had success with the regimen below...
Starting yesterday you could have done the following and
probably be seeing as well as Gil and the others...
1) 1 teaspoon of
Miracle Electronically-Charged Ionic Liquid Minerals
in 6 ounces of carrot juice morning and between 3 PM &
4PM.
2) Put 1 teaspoon of those same liquid minerals in a
basin of (approx
a quart) warm water and put your face into it and
blink your eyes 8 to 10 times to get the nourishment
into the eye. Do this two or three times a day...
3) Take
Vision
formula 3 capsules three times a day. That
can be lowered to two twice a day once the vision has
returned to normal.
For even greater and faster improvement you could add
the
OMEGA 3/6/9 FORMULA . Take 6 caps of Proalgean per
day, 2 caps with each meal, it's a high eye and brain
health formula.
The "Miracle Electronically-Charged Ionic liquid
minerals," "Vision " and "ProAlgean
Omega 3/6/9 Formula" can be found online at
the herbal_pharmacy.htm
Good luck and let me know if you go this route and what
happens. In three months, or whenever, write me with
your experience and if chosen to write it up we will
give you one free bottle of minerals or Vision Formula?
Wishing you a return to great vision,
Lena
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
TO CHANGE
YOUR LUCK
A band of
young car thieves thought they'd found the perfect plan.
They set to work stealing cars in a mall parking lot on
one of the busiest days of the year. Unfortunately,
their first choice was their worst choice. They spotted
a nice-looking van and began picking the locks. In no
time at all the door opened, and inside they found -
police officers, who were using the vehicle as an
undercover surveillance van!
One might say that they ran into some bad luck. (Or
maybe stealing cars was a bad decision to begin with and
luck had nothing to do with it.)
Many people DO try to manage their luck, however. So
they believe in rituals and talismans to aid in their
success. According to Jeanne Ralston ("What's Luck Go To
Do With It?" Ladies Home Journal, Jan., 1999), athletes,
as a group, are often superstitious. Home-run king Hank
Aaron wore the same shower shoes for twenty years
because he thought they brought him luck, and basketball
great Michael Jordan felt more confident with his
University of North Carolina basketball shorts under his
Chicago Bulls uniform.
Some of us go for four leaf clovers, a superstition from
the Druids of medieval Europe who believed that the
plant imparted to those who found them special powers to
see invisible witches and evil spirits. Others may carry
a rabbit's foot. It was because of the great
bunny-making capabilities of rabbits that ancient Celts
believed they should be associated with luck and
prosperity. Still other people speak of knocking on
wood, a custom that seems to have grown from a belief
that the noise may prevent evil spirits from hearing you
mention your good luck.
I understand that basketball player George Underwood
once said this about luck: "I have just two
superstitions. One, don't call someone a bad name if
they have a loaded pistol. Two, don't call your girl
friend Tina if her name is Vivian."
Robert Collier instructs that all of us have bad luck
and good luck. But the one who persists through the bad
luck - who keeps right on going - is the one who is
there when the good luck comes. This person, says
Collier, is the one who is ready to receive that
opportunity when it is presented.
In other words, luck really does favor the prepared. And
those who persist and work hard. "The more I practice,"
said golf pro Arnold Palmer, "the luckier I seem to
get."
To change your luck, change your attitude from pessimism
to optimism. Something good really IS around the corner.
Then work hard and be ready. When that next opportunity
comes, you'll be the one to seize it a MAKE something
happen. It can be your next lucky break!
__________
=================
FOOD OF THE WEEK
=================
Yellow, Red,
White, Blue (Zea mays var. rugosa)
Today's
vegetable comes in an array of colors such as yellow, red, white and blue
with variations in between of all those… And sadly I received some
really bad information in my early adult years on this vegetable. A
badly informed friend told me that today's vegetable had no nutrients in
it to help us and that it was a wasted food… How that rumor got started
I will never know but it is absolutely false! I did not take the time to
even look it up then but I have since found that is absolutely a far
fetched fallacy!
Corn season is
here in our area and the annual Community Corn Dinner is held every year
and this year is no different…
Our veggie
this week, corn contains a multitude of nutrients… Fiber to
keep our bowels regular and healthy, along with a multitude of Minerals
such as; Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc,
Copper, Manganese and Selenium. And many Vitamins such as; Vitamins A,
C, B-6, B-12, E, Thiamin, Riboflavin, Niacin, Pantothenic acid, Folate
and Folic acid.
History and
Origin
In Native
American usage, the word for corn means "our life," or "our
mother," or "she who sustains us." It was the cultivation of
corn that turned Native American tribes from nomadic to agrarian
communities.
It was from the
Native Americans that the first European settlers learned about corn.
Native Americans had spent hundreds of years developing what we now know
as corn from seed-bearing grass. Long before Christopher Columbus sailed
from Spain in 1492, Native Americans were cultivating this grass in
North, Central, and South America. Native American farmers in the Ohio
River Valley had been growing corn for more than 1,700 years before the
first white men crossed the Appalachian Mountains, and there is evidence
that they used corn to brew beer before Europeans arrived in the
Americas.
The Pawtuxet
Indian tribe in Massachusetts was cultivating corn when the first
settler arrived, and corn was on the first Thanksgiving table in 1621.
If it had not been for corn, the Pilgrims of Plymouth Colony might have
starved to death during their first year in America. The Indians taught
settlers how to grown corn, pound corn into meal, and how to cook with
it. The words of Governor William Bradford, first governor of the
Plymouth Colony, now inscribed on a brass plaque at Truto (Corn Hill) on
Cape Cod, Massachusetts, reflect the settler's gratitude: "And sure
it was God's good providence that we found this corn for we know not how
else we should have done."
At first, when
taken into Europe, corn was only a garden curiosity but it soon began to
be recognized as a valuable food crop. Within a few years, it spread
throughout France, Italy, and all of southeastern Europe and northern
Africa. By 1575, it was making its way into western China, and had
become important in the Philippines and the East Indies.
Although corn is
indigenous to the western hemisphere, its exact birthplace is far less
certain. Archeological evidence of corn's early presence in the western
hemisphere was identified from corn pollen grain considered to be 80,000
years old obtained from drill cores 200 feet below Mexico City. Another
archeological study of the bat caves in New Mexico revealed corncobs
that were 5,600 years old by radiocarbon determination. Most historians
believe corn was domesticated in the Tehuacan Valley of Mexico. The
original wild form has long been extinct.
Cooking sweet
corn, whether you cream it, steam it or keep it on the cob, unleashes
beneficial nutrients that can substantially reduce the chance of
heart disease and cancer, according to Cornell University food
scientists. The study found that cooked sweet corn retains its
antioxidant activity, despite the loss of some vitamin C.
The word "corn"
has many different meanings depending on what country you are in. Corn
in the United States is also called maize or Indian corn. In some
countries, corn means the leading crop grown in a certain district. Corn
in England means wheat; in Scotland and Ireland, it refers to oats. Corn
mentioned in the Bible is said to probably refer to wheat or barley. Of
course I didn't live then nor do I know anyone who did and cannot verify
that…
Our favorite way
of eating corn is grilled in its husk. I usually pull the husk back,
remove as much of the silk as possible and make sure it's worm free,
then pull the husk back over the cob and put on a BBQ grill, medium
flame, and cook until husk is well burned… Turning frequently to cook
evenly… Then butter and eat. We also like it raw on the cob, when it is
fresh off the stalk… We also steam it and eat… I do not put a lot of
seasoning on it as we like the flavor natural…But corn can be fixed many
different ways. Corn can be found frozen through out the year so you can
enjoy this nutritious food any time…
The grandchildren
are quick to ask for and love our Summer Sabbath suppers of Popcorn and
mixed fresh fruit salad, occasionally, when they are here… Corn is
great any way it's fixed to eat…
Enjoy this
nutritious food,
Lena
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