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"A NATURAL ENVIRONMENTAL HEALTH FACTS"
"Ask Lena Health Question & Answer Issue"
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your Health Question
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928-636-9425
Monday September 17, 2007
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==========================
=> ASK LENA Q & A
EDITION!
=============================
Today's question is one affecting many people these
days but Joselyn is most severe for her age, but she has been
taken care of as you read this and is on her way to
correcting the problem...
Josalyn Asks;
"I
am a 49 year old female with very bad bones, I have had
two knee operations, a shoulder surgery along with a
multiple other broken bones. Last year I was told all my
problems stem from osteoporosis, I did try some of their
prescribed bone building drugs that just made me sick
and did not help the pain. I am not taking anything
right now. I fear more breaks and have pain every day
but I won't take the drugs that I know will kill me so
one way or the other I'm doomed unless you can help? I
need something that is really going to help me , I'm not
expecting miracle just want to live a quality of life
and to be a grandmother who can enjoy grandchildren
without fearing breaks. Can you or any of your products
really help me?"
My 20+ years as a Medical Office Nurse along with my ongoing education in
nutritional and alternative treatment modes helps me to
answer health questions and hopefully to give hope to
those who need it... My
many years of friendship with Dr. Wayne Garland, a very knowledgeable
naturopath and herbologist, who, many years ago, beat his cancer death
sentence given by the traditional medical world has
helped me along this path. I also
receive a lot of study reports and try to ascertain if
they are good or bad and report them to you has
increased my knowledge and agilities and I pass them on
to you to use or not...
I am not a doctor or dentist and
you should not think of me as one!!
My years observing life and
health of the many people/patients around me and the
contradictions of the traditional medical world's idea
of treating - prescription domino effect - while watching those same schooled methods
that aren't relieving illness but creating far more than
they help. Those same medical professionals aren't
telling people how to get
healthy or how to prevent illness, which led me to look for something to change that
premise for myself and those around me. In looking
outside the Westernized medical profession I found and continue to find alternatives that
really work to create health and longevity -when adhered
to - beyond anything the traditional medical world can
do...
Steve's Motivator "ALL
STRESSED UP AND NO PLACE TO BLOW"
With answers to anger and stressful situations that you
might not have thought about!
If
you enjoy Steve's weekly Motivator let him know and tell
him you read it in "A Natural Environmental Health Facts
Ask Lena Health Q & A ezine."
mailto:Publisher@LifeSupportSystem.com
Ask Lena Health
Questions and Answers is for your information and education only and in
some instances to give you a different perspective on a
particular problem! My wish for you, in the use of the information gained
here, is that you will apply it in a smart and safe
manner in order to enhance your life and not harm it!
Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works 100%
of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
I
am a 49 year old female with very bad bones, I have
had two knee operations, a shoulder surgery along
with a multiple other broken bones. Last year I was
told all my problems stem from osteoporosis, I did
try some of their prescribed bone building drugs
that just made me sick and did not help the pain. I
am not taking anything right now. I fear more
breaks and have pain every day but I won't take the
drugs that I know will kill me so one way or the
other I'm doomed unless you can help? I need
something that is really going to help me , I'm not
expecting miracle just want to live a quality of
life and to be a grandmother who can enjoy
grandchildren without fearing breaks. Can you or any
of your products really help me?
Sincerely;
Josalyn
ANSWER:
I am so sorry for your pain and bad bones Josalyn!
I wish you had known about our bone building
formulas years ago, as I did, and you wouldn't be
writing me. I can bet the doctor's have told you to
drink lots of milk and dairy products? Right? They
probably have you taking lots of calcium tablets of
some sort also... Both are mistakes being propagated
and is preventing the bones from being healthy in so
many people, especially the elderly, which is where
you will hopefully be one of these days! The traditional
world's prescriptions purported to strengthen bones
are really a joke... You need liquid calcium that
can be immediately absorbed as we do not absorb more
than 20% of the tablets and a lot less then 10%...BUT
calcium without other supplements will do nothing!
First some information to help you feel better
about building bones with natural medicine that you
may not know?
Sadly our foods are so weak in minerals and
nutrients that we have become a society of
overweight people created by a hunger that we cannot
identify. And bones that easily crumble. When the
minerals and nutrients are balanced then the organs
of the body can do their job and work to strengthen
and enhance health.
Pain in the majority is simply a deficiency in
nutrients the body needs for total health. So
replacing those can eliminate most if not all the
pain!
- Dairy products
not the answer so Stop eating/drinking them!
- Lots of sunshine - 20 to
30 minutes - of sunlight daily on as much of the
naked body as possible!
- Exercise; an absolute must
for rebuilding bones!
- Stop all sodas/pop,
especially diet - Aspartame and Splenda real
killers - besides
dissolving bones in the young and elderly they
create a short in the brain, which the body
requires for all bone health!
- Stop eating anything with
white flour or fat-free processed foods!
- If you eat a lot of sweets
switch from sugar to
Stevia, a natural sugar
that doesn't deplete your intestinal system
of the natural flora. Flora death prevents your body from absorbing the
nutrients needed... People with weak bones are a
time bomb for other health problems as well...
- READ
The ABC's of Minerals by Clicking here, to
help understand your body's needs.
You read the article - Now did you notice the necessity of
minerals in building bones, tendons and muscles?
Calcium is only one of 84 minerals and trace
minerals the body requires for health. I believe we can help you
strengthen your bones and stop
the pain pain while preventing broken bones, as most do who follow Dr. Garland?
bone building protocol experience. This will not be
accomplished overnight or in a few days or a week!
It takes weeks for the body to rebuild itself when
given the proper diet and supplements!
I am
going to have Dr. Garland work up a protocol that
can get you to the strong and pain free bones and
email it to you... There is a simple Osteoporosis
bone rebuilding protocol posted
online by
clicking here, but because of the severity of
your problem you will need much more strenuous
protocol personalized for you, which he will do free
of charge?
Until then; from experience with him I can
tell you a bit of what he will say;
1st - you really need
to get the
ionic complete 84 liquid minerals into
your body ASAP. Instruction will accompany them,
this one step will help alleviate some of your pain,
but there are other herbs, which doctor will tell
you about I'm sure.
2nd - Following the
above recommendations but first and foremost - Stop all dairy
products! Walk at least 30 minutes a day as that
help strengthen the bones and joints. Really
important - get 15 to
30 minutes of sun, on as much of your naked body as
possible, without sun screen, daily. Tanning booth
won't do it... This is a very important step to
creating sufficient Vitamin D which makes it
possible for you to absorb calcium as well as other
nutrients, vitamins and minerals that you take in
from your foods and/or supplements... I am available
for direct questions should you have any! Phone
number at top of this ezine...
I will get doctors protocol to you as soon as I hear
from you requesting it...
Sincerely,
Lena
PS readers: Josalyn has received her free
consult/protocol from Dr. Garland and has received
her supplements and herbs therefore I expect great
things in the months to come as the body will
require time to adjust and start to rebuild?
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
ALL STRESSED UP AND NO PLACE TO
BLOW
All stressed up and no place to blow. Does that
sometimes sound like you?
It is rarely the big crises of life that cause us destructive worry.
Rather, those persistent small concerns do the most long-term damage to
our spirits, minds and bodies.
According to Bernard Asbell and Karen Wynn in the book WHAT THEY KNOW
ABOUT YOU (Random House, 1991) here are the top ten reasons middle-aged
people worry:
1. Concern about weight
2. Health of a family member
3. Rising prices
4. House maintenance
5. Too much to do
6. Misplacing or losing things
7. Outside or yard maintenance
8. Property, investments, and taxes
9. Crime
10. Physical appearance
How many times do you find yourself on this list? Yet, none of these is
a huge problem. It's true.you don't get ulcers from what you eat -- you
get them from what's eating you!
I asked a woman who was facing some truly large problems, "Can you just
get through today?" I felt there was no other course of action for her
than to concentrate on managing only the concerns of the present.
Anything more seemed overwhelming.
She said, "I always take just one day at a time. And sometimes I take
one hour at a time. And sometimes it's one minute!"
If worry and anxiety are getting the best of you, first take steps to
manage the problem, fix the problem or get rid of the problem. Then, you
need only look ahead to the end of the day. Can you get through this
day? This hour? If so, that may be enough.
It was the Buddha who said, "The secret of health for both mind and body
is not to mourn for the past, not to worry about the future, or not to
anticipate troubles, but to live the present moment wisely and
earnestly." And Jesus said, "Do not worry about tomorrow, for tomorrow
will worry about itself."
It's about learning to live one day at a time. And it's great advice...
particularly when you are all stressed up and no place to blow.
-- Steve Goodier
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at http://LifeSupportSystem.com
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