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928-636-9425
Tuesday October 7, 2008


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 ASK LENA Q & A EDITION!

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The answers to questions submitted to me each week come from my 20+ years as a Medical Office Nurse along with many years and ongoing education in nutritional and alternative treatment modes. Add that to many years of friendship with Dr. Wayne Garland, a very knowledgeable naturopath and herbologist, who many years ago, beat his cancer death sentence given by the traditional medical world, has helped along the alternatives path and hopefully help to give hope to those who need it... Also receiving a lot of study reports and try to ascertain if they are good or bad then report them to you, which has increased my knowledge along the way and I pass them on to you to use or not...

I am not a doctor or dentist and you should not think of me as one!!
My years observing life and health of the many people/patients around me and the contradictions of the traditional medical world's idea of treating - prescription domino effect - while watching those same schooled methods that aren't relieving illness but creating far more than they help. Those same medical professionals aren't telling people how to get healthy or how to prevent illness, which led me to look for something to change that premise for myself and those around me. In looking outside the Westernized medical profession I found and continue to find alternatives that really work to create health and longevity -when adhered to - beyond anything the traditional medical world can do...

Ask Lena Health Questions and Answers is for your information and education only and in some instances to give you a different perspective on a particular problem! My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted here nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena


QUESTION:

 
I have recently had CT scans on my Liver for Cyst, the Dr. says it is simple cystic disease.  The last CT scan showed that I now have a small cyst on my kidney as well.   So then I had a 24 urine sample done and blood work for my kidney.  It showed that my creatine is slightly high and my protein is about double normal .  What can I do about correcting this issue? My wife is terrified she will be left a widow soon.. So I’m asking what this all means health wise as my Dr. acts like it is nothing serious. But he wants me to have a CT every three months, which sounds like what he says doesn't agree with his request? I do not want to do that but don’t know if that is a good move on my part… I am concerned having a CT scan so often may be dangerous.  I read that they can cause kidney damage, and after my second one I developed the kidney cyst.  What do you suggest I do about this to help relieve my wife as well as my mind?
 
Thanks for being a listening board.
Bob

ANSWER: 

Well Bob, Cysts are extremely common over the last three decades and becoming more so. Yes, anytime the kidneys are having a problem creatinine and protein will show up abnormal. Doesn’t mean they are in severe danger but a warning to make some changes… You will see cysts continue to develop simply from the lack of mineral and nutrient balance in your body and chemical toxicity from your foods and air being so contaminated; therefore the organs are continuously malnourished and bombarded with both conditions and that creates cystic and other health issues. Most of the time cysts are simply nothing but if the habits continue that created them it may very well develop into something over time. This means you should take steps to clear you body of both conditions so that cannot happen… So, I asked Dr. Garland to answer your question for the best possible solution to changing those things that need to bring about your health and here is his answer… As you read his consult you will see he is adamant about what do in regards to the CT scans as well as changes needed to bring about better health… 

Lena, 

Dr. Garland's Note in answer to my request!

Lena tell Bob; the liver and kidneys are very close and when one becomes diseased or weak both will generally have problems happen, as in cyst formation… 

Tell him that he needs to do the 10 Day Liver Cleanse first! (Recipe below.) Get him on the balanced minerals immediately so the body can start to function as it should and the steps I am going to suggest will work faster! 

A huge portion of people who develop cysts in any part of the body has an underlying candida/yeast proliferation that needs to be corrected as well… I suspect he may very well be one of those and he needs to supplement daily Digestive Enzymes and Balanced Probiotics to kill the overgrowth of Candida. 1 at each meal and 2 at bedtime until further notice. Symptoms will determine when that happens and he will need to check in with you weekly to report his progress or lack of progress so we can adjust or decrease as needed.  He does not need to get a Candida killing medication, as so many natural health practitioners will say because the body can take care of itself when given the proper intestinal balance. That includes minerals, digestive enzymes and probiotics to do the job.  See the symptoms of Candida/Yeast Below. If he has twenty or more of those symptoms he will need to add Ionic Silver Water ½ cup first three doses then decrease to 3 Tablespoon twice a day for the next six to eight weeks then reevaluate! 

Next, Miracle Potassium Broth or Miso Shiitake Soup twice to three times a day. These are great body building natural foods. (Both listed Below

Four times a day he should have a cup of hot or cold Milk Thistle Tea to purify the liver. (Get at health food store

Also get him the BLOOD PURIFICATION PROGRAM – if he’s going to follow these suggestions - to get the body up to a balance in nutrients and minerals and helping prevent this from happening again as well as start to dissolve the cysts. (Bob, if you wish to get the Blood Purification program I have designed, email Lena for that info..) 

Also he needs to make sure he is on a high alkaline diet that will make it impossible for cysts, tumors and disease to grow in... The fastest way to get there is to begin with the Liver Cleansing Rebuilding Diet! Beginning with the 7-Day Cleansing Diet listed there! 

DO NOT to have any more of these damn CT scans, these doctors are morons and killers doing this to him or anyone. 

Dr. G. 

SYMPTOMS OF CANDIDA

  1. Intolerance of perfumes, odors, fumes, fabric shop odors and tobacco smoke.
  2. Complaints that worsen in damp, muggy or moldy places.
  3. Athletes' foot, jock itch, fungal infections on the skin or nails.
  4. Craving for sugar, bread or alcohol.
  5. Prostitis or vaginitis.
  6. Diarrhea.
  7. Constipation.
  8. Abdominal distention, bloating or pain.
  9. Gas or flatulence.
  10. Rectal itching or rash.
  11. Colic.
  12. Diaper rash.
  13. Vaginal itch, burning or persistent infections.
  14. Kidney, bladder infections.
  15. Cystitis (inflammation of the bladder with possible infection).
  16. Sinus infections.
  17. Joint pain or swelling.
  18. Acne.
  19. Hives.
  20. Rashes.
  21. Itching skin.
  22. Eczema.
  23. Psoriasis.
  24. Loss of sex drive.
  25. Impotence.
  26. Fatigue.
  27. Feeling drained.
  28. Memory loss.
  29. Feeling spaced out.
  30. Numbness, burning or tingling.
  31. Muscle aches.
  32. Muscle pains.
  33. Flu-like symptoms.
  34. Endometriosis (irregular or painful menstruation).
  35. Cramps or menstrual irregularities.
  36. P.M.S.
  37. Spots in front of eyes.
  38. Erratic vision.
  39. Drowsiness.
  40. Irritability or jitteriness.
  41. Mood swings.
  42. Depression.
  43. Suicidal feelings.
  44. Headaches.
  45. Hypoglycemia.
  46. Feeling of swelling and tingling in the head.
  47. Heartburn.
  48. Indigestion.
  49. Belching.
  50. Intestinal gas.
  51. Mucus in the stools.
  52. Hemorrhoids.
  53. Dry mouth.
  54. Sores or blisters in the mouth.
  55. Bad breath.
  56. Nasal congestion.
  57. Nasal discharge.
  58. Nasal itching.
  59. Post nasal drip.
  60. Sore or dry mouth.
  61. Sore or dry throat.
  62. Cough.
  63. Pain or tightness in the chest.
  64. Wheezing or shortness of breath.
  65. Asthmatic symptoms.
  66. Burning or itching eyes.
  67. Burning on urination.
  68. Ear pain.
  69. Ear aches.
  70. Ear discharges.
  71. Painful intercourse.
  72. Food allergies or food reactions.
  73. Hayfever.
  74. General allergies.
  75. Thrush.
  76. Hair loss.

.............................................................

DR GARLAND’S 10-DAY NATURAL LIVER CLEANSE.

* Juice of ½ LEMON - SQUEEZED. (ORGANIC.) 
* Juice of ½ LIME - SQUEEZED. (ORGANIC.) 
*2 TABLESPOONS APPLE CIDER VINEGAR. 
* ½ TEASPOON
CAYENNE POWDER. 
*1 CLOVE GARLIC, CRUSHED.
*2 TEASPOONS EXTRA VIRGIN OLIVE OIL.
*1 TEASPOON CASTOR OIL. 
*1 TEASPOON COD LIVER OIL.  

THIS MAKE ONE DOSE 

*Mix lemon and lime juice with the apple cider vinegar in a small glass. 
*Put oils in order listed above and Stir vigorously then swallow quickly. 

****You may mix with 8 or 9 ounces ofWelch’s Real Grape Juice to make approximately a 10 oz drink. 

* Have this Liver Cleanse mixture four times daily with last one immediately before going to bed at night for a total of 4 times a day. 

Do this for ten days!

…………………………………… 

MIRACLE POTASSIUM BROTH. 

A 2-day supply. 

Put in a large soup pot and cover with lid:

*4 carrots.
*2 red potatoes with skin.
*1 onion, quartered.
*2 stalks celery.
*1/2 bunch parsley.
*1/2 head red cabbage.
*1/2 bunch broccoli.
*Clove garlic, crushed.
Add Filtered/purified water to about an inch above veggies.

Simmer on low heat, do not boil, for 30 minutes.

Add two teaspoons Bragg's Liquid Aminos from the health food store for seasoning. 

Add to blender and puree. Consume as directed!

…………………………………………….. 

SHIITAKE MUSHROOM MISO SOUP. 

* ½ lb fresh shiitake mushrooms (12 medium sized).
* ½ tablespoon extra virgin olive oil.
* 1 small onion, diced.
* 4 cloves garlic, crushed.
* ½ teaspoon dried thyme.
* ½ teaspoon dried marjoram.
* 4 cups purified/filtered water.
* 1 cube vegetable bouillon.
* 4 tablespoons miso paste.
* ½ cup chopped fresh parsley. 

-Remove stems from the mushrooms and clean caps with damp cloth. (Keep the stems for stock) Cut mushroom caps in half, and then cut into thin strips. 

-Sauté the mushrooms, onions, garlic, thyme and marjoram in olive oil over medium heat for 5 minutes, stir frequently. 

-Add the water and vegetable bouillon bring to a light boil. Cover, reduce heat and lightly simmer for 12 minutes. 

-Place miso in small bowl. Add ½ cup of soup liquid and stir until smooth. 

-Take pot off heat and stir in the miso. Add parsley and adjust seasoning. 

-Heat on low/medium heat for 3 minutes. Pour into bowls and serve. 

Have this at least 3 times a week. Flavor with Bragg's Liquid Aminos if necessary for taste

A coffee enema once a week for a month will help flush the liver and kidneys to assure they will work efficiently…

……………………… 

Well Bob, I think Dr. Garland covered that well and let me know if you want to go the natural route.
Lena


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Thought for the Day
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An x-ray creates ionizing radiation – a type of radiation that can increase cancer risk by disrupting normal DNA activity in your body's cells. Cell phones and microwave ovens emit non-ionizing radiation that does not affect DNA. So in theory, cell phones don't cause cancer – not by prompting DNA damage at any rate. A 2005 study in Turkey showed that long-term exposure to radiofrequency electromagnetic fields (RFEMF) from cell phones could increase free radical levels in the brain, raising the risk of brain cancer.


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MOTIVATOR
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LIVING IN THE SAME BOX

David Wallechinsky in The Complete Book Of The Olympics (Penguin Books, 1984) gives us a story that is worth retelling.

It is 1936. American Jesse Owens seems sure to win the long-jump competition in the Olympic games. The previous year he had jumped 26 feet, 8 1/4 inches - a record that will stand for 25 years.

As he walks to the long-jump pit, however, Owens sees a tall, blue-eyed, blond German taking practice jumps in the 26-foot range. Owens feels nervous. He is acutely aware of the Nazis' desire to prove "Aryan superiority." And as a black son of a sharecropper, he knows what it is like to be made to feel inferior.

On his first jump, Owens inadvertently leaps from several inches beyond the takeoff board. Rattled, he fouls on his second attempt, too. One more foul and he will be eliminated.

At this point, the tall German introduces himself as Luz Long. "You should be able to qualify with your eyes closed!" he says to Owens, referring to his upcoming two jumps.

For the next few moments, the African American and the white Nazi chat together. Then Long makes a suggestion. Since the qualifying distance is only 23 feet, 5 1/2 inches, why not make a mark several inches before the takeoff board and jump from there, just to play it safe? Owens does and qualifies easily.

In the finals, Owens sets an Olympic record and earns the second of four gold medals. But who is the first person to congratulate him? Luz Long - in full view of Adolf Hitler.

Owens never again sees Long, who is later killed in World War II. "You could melt down all the medals and cups I have," Owens later writes, "and they wouldn't be a plating on the 24-carat friendship I felt for Luz Long."

Luz Long made his mark in world history and taught the rest of us a valuable lesson.

Someone else put it like this: "We can learn a lot from crayons. Some are sharp... some are pretty... some are dull... some have weird names... and all are different colors.... But they all have to learn to live in the same box."
__________

Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com


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