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"A NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"
Click Here to Submit your Health Question
 Be sure to include your first name with your question!

928-636-9425
Monday October 10, 2005

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============================
=> ASK LENA Q & A EDITION!
============================

Melanie writes: "I have recently had CT scans on my Liver for Cyst, the Dr. says it is a simple cyst.  The last CT scan showed (I have had 2 so far) that I also have a small cyst on my kidney now 5 x 7 mm.   So then I had a 24 urine sample done and blood work for my kidney.  It showed that my creatine is high and my protein is high at 393 and normal is 150 or less.  What can I do about correcting this issue, and I am also scared as to what this all means health wise the Dr.s act like it is nothing, and are doing nothing can you help.  I am quite concerned about the CT scans are they dangerous?  I read that they can cause kidney damage, and after my second one I have a cyst and the other problems.  The Dr. wants me to have these CT scans every 3 months for my liver, and now also for my kidney. What do you suggest"

Steve's Motivator this week, "GREAT HAPPINESS" touches on what is really important in our life..  If you enjoy Steve's weekly Motivator let him know and tell him you read it in "A Natural Environmental Health Facts Ask Lena Health Q & A ezine." mailto:Publisher@LifeSupportSystem.com  

I answer all health questions to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one. Just lived many years of life while  observing life and the world around me...

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena
 

QUESTION:

Hi Lena

I have recently had CT scans on my Liver for Cyst, the Dr. says it is a simple cyst. The last CT scan showed (I have had 2 so far) that I also have a small cyst on my kidney now 5 x 7 mm. So then I had a 24 urine sample done and blood work for my kidney. It showed that my creatine is high and my protein is high at 393 and normal is 150 or less. What can I do about correcting this issue, and I am also scared as to what this all means health wise the Dr.s act like it is nothing, and are doing nothing can you help. I am quite concerned about the CT scans are they dangerous? I read that they can cause kidney damage, and after my second one I have a cyst and the other problems. The Dr. wants me to have these CT scans every 3 months for my liver, and now also for my kidney. What do you suggest?

thanks for your support

Melanie

ANSWER:

Melanie, Cysts are extremely common in this day due to the lack of mineral and nutrient balance in our foods therefore our organs are malnourished and become diseased. These cysts can simply be nothing or develop into something over time and you should take steps to clear you body of them so they cannot develop into anything… I asked Dr. Garland to answer your question Melanie for the best possible solution and here is his answer… As you can see he is adamant about what not to do as well as what to do…

Lena,

Have her do the 10 Day Liver Cleanse immediately! (Listed below.)

Along with the Miracle Potassium Broth alternating with
Miso Shiitake Soup. (Both listed Below)

And should also have Milk Thistle Tea at least four times daily to purify the liver. (Get at health food store)

She should go on the BLOOD PURIFICATION PROGRAM to get the body up to a balance in nutrients and minerals and helping prevent this from happening again as well as dissolve the cysts. (Can receive protocol instructions by email Click Here to receive that.)

She is NOT to have any more of these damn CT scans, these doctors are morons and killers doing this to her.

Dr. G.

DR GARLAND’S 10-DAY LIVER CLEANSE.

*½ LEMON - SQUEEZED. (ORGANIC.)
*1/2 LIME - SQUEEZED. (ORGANIC.)
*2 TABLESPOONS APPLE CIDER VINEGAR.
*2 TEASPOONS EXTRA VIRGIN OLIVE OIL.
*1 TEASPOON CASTOR OIL.
*1 TEASPOON COD LIVER OIL.
*1/2 TEASPOON CAYENNE POWDER.
*1 CLOVE GARLIC, CRUSHED.

*Mix lemon and lime juice with the apple cider vinegar in a small glass.
*Put oils in order listed above last and Stir thoroughly then swallow quickly.
*Follow by drinking or mixing the above with Welch’s Real Grape Juice to make approximately a 10 oz drink.
* Have this Liver Cleanse mixture three times daily and last thing before going to bed at night for a total of 4 times a day.
*Drink at least four large mugs of Milk Thistle Herb tea daily. (Get at health food store)
Do this for ten days!

MIRACLE POTASSIUM BROTH.

A 2-day supply.

Put in a large soup pot and cover with lid:
*4 carrots.
*2 red potatoes with skin.
*1 onion, quartered.
*2 stalks celery.
*1/2 bunch parsley.
*1/2 head red cabbage.
*1/2 bunch broccoli.
*Clove garlic, crushed.
Add Filtered/purified water to about an inch above veggies.
Simmer on low heat, do not boil, for 30 minutes.
Add two teaspoons Bragg's Liquid Aminos from the health food store for seasoning.

Add to blender and puree. Have 8 ounce cup of this once a day.

SHIITAKE MUSHROOM MISO SOUP.

* ½ lb fresh shiitake mushrooms (12 medium sized).
* ½ tablespoon extra virgin olive oil.
* 1 small onion, diced.
* 4 cloves garlic, crushed.
* ½ teaspoon dried thyme.
* ½ teaspoon dried marjoram.
* 4 cups purified/filtered water.
* 1 cube vegetable bouillon.
* 4 tablespoons miso paste.
* ½ cup chopped fresh parsley.

-Remove stems from the mushrooms and clean caps with damp cloth. (Keep the stems for stock) Cut mushroom caps in half, and then cut into thin strips.

-Saute the mushrooms, onions, garlic, thyme and marjoram in olive oil over medium heat for 5 minutes, stir frequently.

-Add the water and vegetable bouillon bring to a light boil. Cover, reduce heat and lightly simmer for 12 minutes.

-Place miso in small bowl. Add ½ cup of soup liquid and stir until smooth.

-Take pot off heat and stir in the miso. Add parsley and adjust seasoning.

-Heat on low/medium heat for 3 minutes. Pour into bowls and serve.

Have this at least 3 times a week. Flavor with Bragg's Liquid Aminos if necessary for taste.

A coffee enema once a week for a month will help flush the liver and kidneys to assure they will work efficiently…

~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

GREAT HAPPINESS

The telephone rang and I reached to answer it.

"Hi, Steve," said the voice on the other end. "I just wanted to see how you're getting along."

I had not heard from my old friend for many months. It was good to talk to him. I wondered why hadn't we kept in touch better.

Toward the end of the conversation, he said, "If you need me in any way, I'll be happy to help out." And he meant it!

That call came at just the right time, as they so often do. I needed those words of encouragement. I hung up the phone feeling a satisfying lump of warmth in my chest.

And that day I re-learned something important about life: life is primarily about people -- not plans and schedules, not to-do lists and a million tasks left undone -- it's about people.

To love and to know that we are loved is the greatest happiness of existence. And happiness seems to be something that is in short supply for too many of us! My friend reminded me that it is never enough just to love; we must also express it. What good are our affectionate feelings toward others if we don't find ways to let them know?

George William Childs put it like this: "Do not keep the alabaster box of your love and friendship sealed up until your friends are dead. Fill their lives with sweetness. Speak approving, cheering words while their ears can hear them and while their hearts can be thrilled and made happier. The kind things you mean to say when they are gone, say before they go."

Happiness ... may be just a phone call away.
__________
Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com. 

=================
FOOD OF THE WEEK
=================

Algae As A Food?
 
Thought I would give you another strange food this week. One that is an excellent and important health building addition to your daily nutrient supplement necessary in this day of rampant diseases and illnesses. Not recognized as a tangible food that you put on your plate but none the less a very important and almost total food for your body!
 
Chlorella is a freshwater algae that contains such a wide variety of vitamins, minerals, enzymes and amino acids that it's considered to be a nearly perfect whole food. Chlorella is also the richest source of chlorophyll on earth the chemical that gives plants their green color and is an essential component in photosynthesis, the process by which plants convert light into chemical energy. It reportedly contains a very high amount of chlorophyll, 
 
Animal studies have revealed that chlorella may stimulate the production of immune system factors like macrophages, leukocytes, and interferon. But in recent years, chlorella research has moved beyond animal trials with studies that have examined the therapeutic effects of chlorella on fibromyalgia. In two separate clinical trials conducted in Japan, researchers found that daily therapy with 10 grams of chlorella in tablet form and 100 milliliters of chlorella liquid extract brought improvements in pain, sleep, and anxiety - all common measures of fibromyalgia severity. (This may be one of the reasons why Life Transfusion Ionic Liquid Minerals is proving to help so many with pain.) Nutrients contained in Chlorella include vegetable proteins, fiber, vitamins, minerals and chlorophyll. Chlorophyll and its derivatives stimulate the formation of red blood cells, affect nutrition, and influence metabolism and respiration, to name just a few.
 
From heart disease to cancer, from failing vision to fatigue, an incredible yet affordable product in changing health.
 
One Doctor Allan Spreen, and M.D., says that chlorella is an "inexpensive and excellent" nutrient and easily digested.
 
According to Ralph Moss, Ph.D. renowned publisher of "The Cancer Chronicles," and cancer researcher chlorella has been shown to significantly prolong the lives of mice implanted with cancer cells. In one study, the benefits of chlorella were particularly strong when chlorella was given before the cancer was introduced, indicating a potential course of cancer prevention.
 
Dr. Moss also reports that more than 40 years ago researchers found chlorella to be effective in reversing the fatigue associated with chemotherapy. Chlorella has been shown to quickly restore white blood cells that are killed by chemotherapy, without affecting the potency of the chemo.
 
Chlorella is not known to cause side effects, but its use may be associated with mild temporary adverse reactions triggered by the detoxification of pesticides and heavy metals stored in the body, an may be experienced as a worsening for a few days until detoxification is completed. A good thing!
 
This study came to be because I couldn't understand what constituted my father's prostate cancer swelling to reduce so drastically fast making it easier for him to urinate in just a few days after starting his natural protocol. I found a few things that might do it but when I studied the components in the Life Transfusion Ionic Liquid Minerals I hit on what I consider the winning reason. Chlorella! Contained within the minerals as the most likely reason for the fast and drastic results!
 
Some studies suggest that Chlorella may be useful for lowering Blood Pressure in people afflicted with Hypertension. It is also said by some researchers that Chlorella (8 grams per day) can detoxify persons affected with Cadmium poisoning. Chlorella prolongs survival times in persons afflicted with various forms of Cancer - by boosting the Immune Response, i.e. not by directly killing Cancer cells. Chlorella prolongs survival times in persons afflicted with Breast Cancer and Leukemia - by boosting the Immune Response, i.e. not by directly killing Cancer cells. Recently - 1998), Chlorella (Chlorella vulgaris species) - has also been shown to contain a Glycoprotein that inhibits the metastasis of some forms of Cancer. Chlorella facilitates the production of Granulocyte-Macrophage Colony-Stimulating Factor. Chlorella facilitates the production of Interferon Gamma indicated in treatment of infections and tumors. Chlorella facilitates the production of Interleukin 1 (Interleukin 1 alpha form). IL1 is an important risk factor prevention in heart disease. Also in a number of laboratory and animal research findings suggest that the algae may have some anticancer properties. One investigation concluded that a protein extract from one type of chlorella prevented the spread of cancer cells in mice. Another study in mice suggested that the extract reduced the side effects of chemotherapy treatment without affecting the potency of anticancer medications.
 
Chlorella was discovered in the late 19th century. Due to its high protein concentration and rapid growth rate, chlorella was investigated after World War II as a possible commercial food source that never really took off. In the 1950s, researchers first reported that chlorella prevented the development of liver disease in mice. A decade later, some investigators claimed that the algae decreased the side effects of chemotherapy and slowed the growth of some cancer cells. Most of the research has been conducted in Japan, where chlorella is a top-selling dietary supplement. Chlorella farms - closed systems that provide humans with food, water, and oxygen - have been established in the U.S., Japan, The Netherlands, Germany, and Israel.
 
Throughout its history on this planet, chlorella has survived because its tough outer shell protected its genetic integrity, and it is one of the most efficient foods on earth in using and concentrating sunshine, as shown by its high chlorophyll content and rapid reproduction. Chlorella is a natural, pure, whole food with all the materials to support life. Cracked cell wall Chlorella provides a tremendous source of concentrated nutrition.
 
I take chlorella in a liquid from that is included in my liquid mineral complex, which I take twice daily and may very well be one of the reasons my fibromyalgia has been controlled since starting that supplementation along with my herbal formulas in 1995 making for a strong pain treatment.
 
Begin your health builder program today and include this great food - Chlorella - in it. If you need help in where to start with your health building protocol contact me and along with the doctor we will figure it out with you.
 
Lena

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