QUESTION:
 
I was reading one of your articles on emaxhealth.com and it said if im looking for proven mixture of herbs, to email you. So here i am. Im trying to find out what i can do to build my childrens immune systems. They are 7 and 5 and have both allergies and asthma. Everytime they get a cold, those conditions get much worse. So i was hoping there was something i could do to prevent them from getting such frequent colds and infections
 
Thank you
Leelah
 
 
ANSWER:
 
Thank you Leelah,
 
Yes, it seems that children's schoolmates exposes them to all the viruses around and they need a really strong immune system to keep from coming down with some or all of them... Once it begins it seems that constant health problems keep their immune systems depressed all the time making it almost impossible to not catch everything... They are too young to be able to swallow Immune building herbal capsules for those 12 years of age and older, so it is a bit more work to get younger children's immune system built up... Our oldest and youngest grandsons are asthmatic and were getting all the viruses from school until my daughter and daughter-in-law started doing the following;
 
1. Kids Mins Mineral/vitamin/probiotic chewable 3 daily - required for a child's healthy immune system.
2. 1 teaspoon Ionic Silver Water daily (if they should come down with an asthma attack, sore throat, sniffles or congestion then increase to 1 teaspoon three times a day. For sore throats have each gargle if they can or at least hold it in their throats as long as possible) This is a miraculous virus/bacteria/fungus killer and immune system builder... The only antibiotic our family takes...
3. 1500 mg Vitamin C daily this is proven to prevent asthma attacks...
4. Respiratory Support 1 three times a day with all the above has practically made my oldest grandson's asthma non existent... Until we started him on this - age 10 - along with the kid mins, vitamin C and silver water he was in the hospital with a life threatening asthma attack monthly for 6 years... He has not had a hospitalization since starting this regimen - 11 years now - (For your little ones you will have to open the capsules and sprinkle on their food until they are able to take capsules)
5. As many fruits and vegetables as you can get down them... No dairy products at all... Switch to Soy milk, soy cheese and for a butter spread put Virgin Olive oil into a butter container and refrigerate, it will take on the consistency of  soft margarine, then use like butter... No butter substitutes or margarines as they have chemicals and colors that exacerbate respiratory problems and suppress the immune system... With kids you may have to be resourceful and disguise fruits and vegetables... With my grandchildren I make them a breakfast smoothie with my blender (6 ounces unsweetened pineapple juice,  3 cups mixed frozen organic fruits - I get frozen organic fruit at Costco in big bags and keep them in my freezer year round - 1 banana, 1 teaspoon flax seed oil, 30 drops ionic liquid minerals and 1/4 cup Vanilla Silk soy milk blended until smooth to a soft ice cream thickness.) serve with a spoon... they think they are getting ice cream and is one of the things they request as soon as they get here... You can be creative and use any juice as well as any mix of fruit, if you use apples it's good to add 1/8 teaspoon powdered cinnamon.
If you want it to be applesauce thickness mix it in a food processor until smooth... I make it for them during the day as a snack as well... With vegetables you may need to puree them and make a gravy or soup base for them to eat them... Be creative...
 
It worked for both boys and I'm sure if you follow the guidelines it will work for your two as well...
 
More suggestions toward a healthier family are:
- Use olive oil not vegetable oil or lard in cooking and salad dressings...
- Stay away from processed foods and fast foods...
- Stay away from white flour products...
- Eat as much raw fruits and veggies as possible every day...
- Use organic foods as much as possible to escape the chemicals and hormones...
- Read labels and stay away from anything with Splenda or aspartame... These two are real immune suppressors as well as brain damaging chemicals...
 
If you haven't read " Balance Your Way to Health" and " The ABC's Of Minerals" I suggest you do for your whole family's benefit...
 
Regards,
Lena
 
PS: Here is a great waffle/pancake recipe, without white flour, that I make and the kids love it... This is a healthy white flour free food!
 
Oat Waffles
 
Makes six 4.5? X 6? waffles
 
3 cups old fashioned rolled oats, uncooked (put into blender and whiz into almost flour consistency)
¾ teaspoon sea salt
3 cups cold water
1 ½ teaspoon pure vanilla
3 to 4 pitted dates or 1 Tablespoon honey
3 Tablespoons Soy milk or ¾ cup raw cashew nuts
 
Blend oats then add all other ingredients together, blend until smooth. Pour onto heated waffle iron sprayed or rubbed with olive oil. Bake waffles 10 to 11 minutes each.
 
Batter will thicken as it stands but you can add water to thin if needed or use thick?
 
For pancakes increase the soy milk to 1/3 cup or thin to desired consistency? pour onto griddle until bubbles all over then turn and brown other side?
 
Serve with fruit.. Our favorite is sliced peaches or strawberries?
 
Fruity syrup style topping:
 
16 oz. fresh or frozen strawberries
6 oz. pineapple juice (small can)
3 rings pineapple slices, diced
1 spear dried papaya, diced
 
Place all into blender. Blend till smooth

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