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"A NATURAL ENVIRONMENTAL HEALTH FACTS" 
"Ask Lena Health Question & Answer Issue"

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928-636-9425
Monday November 13, 2006


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============================
=> ASK LENA Q & A EDITION!
============================

Ray Asks: "It’s that time of the year and my doctor is pushing me to get a flu shot. At my age, 62 she says I definitely need to have one… Well I don’t want it as it seems to cause me to get bronchitis within the week or two after having the shot. I am trying to be strong and just say no but I am not quite sure what to do to prevent the flu from happening…"

Steve's Motivator this week, "WORK IT OUT" how-to of doing just that...  If you enjoy Steve's weekly Motivator let him know and tell him you read it in "A Natural Environmental Health Facts Ask Lena Health Q & A ezine." mailto:Publisher@LifeSupportSystem.com  

I answer all health questions to the best of my ability using what I gleaned from 20-years as a Medical Office Nurse and Administrator along with my education in nutritional and alternative modes. I am not a doctor and you should not think of me as one. Just lived many years while observing the life and health of many in the world around me...

Q & A is for your information and education only and in some instances to give you a different perspective on a particular problem! 

My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena

 


QUESTION:

 

Love your ezine Lena,

It’s that time of the year and my doctor is pushing me to get a flu shot. At my age, 62 she says I definitely need to have one… Well I don’t want it as it seems to cause me to get bronchitis within the week or two after having the shot. I am trying to be strong and just say no but I am not quite sure what to do to prevent the flu from happening…  It seems like the media is pushing the flu shots so much so that it's becoming frightening if you don’t get one it's seems for certain you are destined to get the terrible flu especially the Bird Flu!  They make us feel like we’re not taking every possible precaution to maintain good health and protect ourselves. I'm not quite sure what supplements to take, when to take them and how much to take for prevention? 

 

Thanks so much.

Ray S.

ANSWER

Yes, it seems the drug industry does have the news media in their pocket and pass on the ideas that vaccines are necessary.

The first rule of thumb is to have your immune systems in top working condition. That requires rebuilding or boosting the immune system and supplements to do that are; Minerals, MegaNutreints & Probiotic daily along with a balanced diet and exercise...

Then for treating as well as building the immune system and/or viruses and bacteria there’s the ultimate antibiotic, virus, fungal fighter "Ionic Silver Water Then add a probiotic to help remove any invading germ/virus, or after the fact, to kill any remaining germs in the body...

Though I haven’t heard a lot about it this year but the last two years was touted as the ultimate flu prevention FluMist. Well, Beware of the nasal FluMist as it is a real danger and very expensive that will make the drug company tons of money while putting every that comes in contact with a person for the next three weeks. Anyone that has a compromised immune system and is around a person who has had the FluMist, within 21 days of them getting the FluMist.. It is passed on to the compromised person... Attempts to collect the results, in 2003,  of that very fact were stopped as it showed the flu type going around was the same two flu's the FluMist contain... I don’t' see that has changed, but no data will be tracked as they know the outcome… Hopefully it will die a natural death and never become the norm, but don’t bet on it!

The flu kills hundreds of seniors and infants every year, whether immunized or not and usually is not publicized for fear of panic. Sadly as Halloween is the beginning of the viral season in children, mass flu and pneumonia immunizations are the beginning of the flu season for the senior population!

Alternatively treating the cold or flu; If one should come down with a cold or flu take 1 Tablespoon of silver water three times a day for a few days along with drinking juices and distilled/filtered water only with liquid minerals added... Should knock it in a few days... Silver water is not to be taken every day of your life but is safe at seven tablespoons daily for several weeks…

All can be found at Herbal Pharmacy 

Don't panic as prevention and/or having natural treatments available is the best you can do...

Lena

PS:

You and everyone in your family, over the age of 10, should be on a high powered 84 minerals and trace minerals liquid, powder or capsule daily in order to absorb the nutrients in your foods as well and keep the immune system strong... Strong immune system keeps you healthy!


~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

WORK IT OUT

"Anger blows out the lamp of the mind," said Robert Ingersoll.

It may be true! I heard a story about one woman who seemed to have no reason behind her anger. The story goes like this:

A man read, in the want ads, of a sports car for sale. It had only 3,000 miles. "Like new," the ad boasted. "Mint condition. $75.00."

He laughed to himself, and he said, "There goes the newspaper, making another mistake." But he decided to call the number anyway and he asked the woman who answered about the car.

"Is it really brand new?"

"Yes," she replied.

"Three thousand miles?"

"Yes."

"The price?"

"Seventy-five dollars," she answered.

"Lady, what's wrong with it?" he asked.

"Nothing is wrong with it. You're the first to call. I supposed nobody else believes the ad."

He decided to look at it. She let him take a test drive. The car looked exquisite and ran perfectly. He just couldn't believe his luck!

"The car is yours for $75.00," the woman said emphatically, "on one condition. I want the money now and I want you to drive it away so I never have to see it again."

He paid her and took the keys. "Please tell me, lady," he persisted. "You could have sold this car for thirty thousand dollars. What is going on?"

She told her story: "I bought this car for my husband on our fortieth wedding anniversary. Two weeks later he ran off with somebody else. Last week I got a card from him. They are in a resort in Miami Beach, Florida. The card said, 'Need money, sell car, send cash.' I did."

You may smile at her way of expressing anger. But what do you do when you are angry?

Some people "act it out." They break something. Or they say something they later regret. They strike back.

Other people "take it out." They kick the dog or scream at the kids. They lash out at the next unlucky person they come across.

Still others "talk it out." They find someone who will listen. They know they have to bring it up if they want to get it out. And after they've talked it out they usually know what to do and generally feel better.

ACT IT OUT and your actions will become a block to good communication.

TAKE IT OUT and you cause more hurt and anger.

TALK IT OUT and you can GET IT OUT.

Once you GET IT OUT you can WORK IT OUT and your relationship will
work for you!
__________

Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com .


 

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