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"A NATURAL ENVIRONMENTAL HEALTH FACTS"
"Ask Lena Health Question & Answer Issue"
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your Health Question
Be sure to include your first name with your question!
928-636-9425
Monday November 19, 2007
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==========================
=> ASK LENA Q & A
EDITION!
=============================
Roberta
writes: "My
son will be 20 years old next month. He was just
diagnosed with diabetes, his father is also a
diabetic. He is vegetarian how can I help him."
Again I want you to know that answering the questions
posed to me does not just come off the top of my head
but come from 20+ years as a Medical Office Nurse along
with my ongoing education in nutritional and alternative
treatment modes along
with my many years of friendship with Dr. Wayne Garland,
a very knowledgeable naturopath and herbologist, who
many years ago, beat his cancer death sentence given by
the traditional medical world, has helped me along this
path and
hopefully help to give hope to those who need it... I
also receive a lot of study reports and try to ascertain
if they are good or bad and report them to you, which
has increased my knowledge and I pass them on to you to
use or not...
I am not a doctor or dentist and you should not think of
me as one!!
My years observing life and health of the many
people/patients around me and the contradictions of the
traditional medical world's idea of treating -
prescription domino effect - while watching those same
schooled methods that aren't relieving illness but
creating far more than they help. Those same medical
professionals aren't telling people how to get healthy
or how to prevent illness, which led me to look for
something to change that premise for myself and those
around me. In looking outside the Westernized medical
profession I found and continue to find alternatives
that really work to create health and longevity -when
adhered to - beyond anything the traditional medical
world can do...
Steve's Motivator "PRACTICING
PATIENCE"
is Absolutely necessary for a healthy body!
If
you enjoy Steve's weekly Motivator let him know and tell
him you read it in "A Natural Environmental Health Facts
Ask Lena Health Q & A ezine."
mailto:Publisher@LifeSupportSystem.com
Ask Lena Health Questions and Answers is for your
information and education only and in some instances to
give you a different perspective on a particular
problem! My wish for you, in the use of the information
gained here, is that you will apply it in a smart and
safe manner in order to enhance your life and not harm
it! Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works
100% of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
My son will be 20 years old next month. He was just
diagnosed with diabetes, his father is also a
diabetic. He is vegetarian how can I help him.
Roberta
ANSWER:
I’m not sure if your question is regarding his
father or your son or both? I’m going to assume your
son and hope my guess is right as I did not receive
an answer to my email regarding that fact… It's good
he is vegetarian as that is the best diet if done
well. So many vegetarians eat too much dairy
products and sugar, making for a bad diet! Some diet
suggestions are included here!
Diabetes does not have to be an ongoing problem as I
proved with my elderly father a few years ago and
Dr. Garland is reversing diabetes weekly with
others.
Below is a regimen that has given many diabetics the
title of ex-diabetic...If
he/they choose to go with our diabetic protocol, and
have severe blood sugar swings prior to starting,
please have him/them check in every other day with
blood sugar numbers until we can establish a safe
fluctuation (fasting blood sugar first thing in
the morning, 2 hours after breakfast, 2 hours after
lunch and a BS just before bedtime.) along with
a weight log to determine if he/they need to lose
weight as well. That enables us to adjust their
protocol/program as needed...
The number one cause of diabetes in the 21st century
is processed foods, mineral imbalance and lack of
nutrients in our foods all making for obesity as
well as diabetes and a myriad of other illnesses and
diseases! When followed Dr. Garland’s healing plan
reversal WORKS EVERY TIME! Of course the FDA does
not allow us to claim that this herbal formula
Reverses Diabetes and Repairs Diabetic damage but
see what others have to say about it...
One Who says It Does
A Diabetics Story of Reversal and Road to Health
It is imperative to do the
Cleansing Diet and follow it closely the first
week....Then go to the other diet at the end of that
7 days...
The
Suggested protocol:
1
Life Transfusion Ionic Liquid Minerals are an
absolute necessity, 3/4 teaspoon in the
morning and 3/4 teaspoon at noon or up to 4PM, in 4
to 6 ounces of juice... (V8 juice, carrot,
cranberry, lemon, or other juice.) Spread out in
three doses is best.
2) 9 capsules of
Diab-B Diabetes Blood Formula every day,
If on insulin or pills take 3 capsules 15 to 20
minute before each meal, if not on insulin 2
capsules before meals)
3)
Circulatory Support - A necessity to the heart
to work to heal the pancreas... Take 9
capsules daily, (3 with breakfast, lunch and
dinner.) At the end of a month most
decrease to 2 or 3 capsules twice a day.
4) IF OVERWEIGHT -
Rapid Burn Fat Burner – Burns fat and helps
balance insulin… 2 capsules before breakfast
and lunch.
5)
PROTEIN PLUS CHROMEMATE capsules –
This is a necessity to helping heal the pancreas
2 to 3 capsules 3X a day with meals... Insulin
dependant will require 3 to 4 capsules 3X a day with
meals...
6) Exercise, a must for best results: 45
minutes of brisk walking each day is the best form.
Most cannot start with 45 minutes, but start even
if you can only do 5 minutes then add 1 minute a day
until you can work up to 45 minutes.
7) Diabetes Friendly diet for the overweight person
or not overweight will work as well. Diet below!
8) Not absolutely necessary but an added bonus of
Three dry saunas a week also work wonders--it burns
off surface sugar in the skin and gets rid of toxins
from the body helping to heal organs faster.
9) Drink lots of clean purified/filtered water. (Not
distilled) If you do not have a filter, find one
at a very reasonable price that has been tested and
proven to remove 99% of contaminates and chemicals
at
water_purification_filtration_units
THE LIFESTYLE DIABETIC DIET REGIMEN:
*Salads (no iceberg lettuce, it doesn't have the
same nutritional value of deep, green lettuce like
green romaine, red leaf, etc.)
*Choose from a variety of Cucumbers, Bean Sprouts,
Carrots, Celery, Broccoli, Cauliflower, Snow Peas,
Parsley, Alfalfa Sprouts are really good.
*Look for organic greenhouse or organic vine ripened
tomatoes.
*Shop organic where possible to avoid pesticides and
other harmful chemicals.
*Use Barlean's Flax Seed Oil from the health food
store with lemon as salad dressing.
*Make your food simple, no fancy sauces.
*Spice up your meals with crushed garlic, shallots,
onions and herbs.
*Eliminate all milk from cows. No cheese. No ice
cream. Switch to soy milk instead and soy butter and
soy ice cream. (Virgin Olive oil put into the
refrigerator to harden makes a great butter
substitute.) The VitaSoy brand is the very best
brand of soy products, if found in your area.
*At least one meal a day should be a low-glycemic
protein smoothie shake with soy milk or rice milk
and one tablespoon of essential fatty acids like "Udo's
Choice" brand with each meal to increase fat burn
and assimilation of protein. (The essential fatty
acids also keep you from getting too hungry and keep
the blood sugar more stable.)
*One or two meals a week can be 1/2 cup brown rice
steamed with vegetable broth and spices and steamed
veggies. Drizzle the liquid essential acids from the
Barlean's over the rice and veggies.
*Make herb teas and purified water (not distilled
water--purified water) your drinks of choice with
fresh lemon squeezed into them.
*Veggie omelets made with egg whites and soy cheese
on occasion. Remember, NO DAIRY, you are not a cow!
*Avoid all food that has white flour -- these are
poison and bleached with chlorine. NO WHITE SUGAR
AND NO WHITE FLOUR. (That does not mean
substitute aspartame or other chemical sweeteners,
Stevia works great and is natural!)
*Do the
7-Day
Cleansing Diet in order to detox and get
the body alkalized! Then following the modified diet
thereafter...
*Eliminate all fried food --How did Colonel Sanders
die?
*Avoid all pork, bacon, ham, sausages, deli meats
and pepperoni, they are laced with nitrates and MSG.
*Ask questions of your food--become a toxin Sherlock
Holmes.
* No Aspartame sugar-free foods or drinks! Why?
Read
Pickled and Ready For Burial to understand!
[Dr. H.J. Roberts States; People were telling us
at the Conference of the American College of
Physicians, that they had relatives that switched
from saccharin to an aspartame product and how that
relative had eventually gone into a coma. Their
physicians could not get the blood sugar levels
under control. Thus, the patients suffered acute
memory loss and eventually coma and death.]
Splenda doesn't seem to be the answer either - See
my research on
splenda...
*IMPORTANT PART OF PROGRAM Exercise for 30-45
minutes every single day -- people who eat
right and exercise live far longer.
*ONGOING CONSULTATION! We are available to
counsel and assist with the program. Our time is
free, there is no charge, except for the formulas
you purchase. This is our present to you and all
those who suffer needlessly as part of our mission
to help heal the world one person at a time.
Cleansing and immune building diet was sent and I
hope helpful… If a reader is interested in receiving
diet simply email
Me.
Or for a more extensive consult on diabetes
accompanied by other health problems
email Dr. Garland be sure and include
your age, diagnoses, supplements and/or medications
taking and how often.
Wishing great health to all
Lena
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
PRACTICING PATIENCE
"I grew up with six brothers," says comedian Bob Hope. "That's how I
learned to dance, waiting to get into the bathroom."
Patience may not come easily for you. But whether or not you share a
bathroom with others, you can get plenty of practice. We're presented
daily with amply opportunity to learn patience.
After moving to the city. I grew impatient with the bumper-to-bumper
traffic. I decided to keep a harmonica in the glove compartment, along
with a beginner's book. When traffic was held up, I took out my
harmonica and played. I figured I could either practice patience or
practice the harmonica. The harmonica seemed like more fun. My patience
still needs practice, but the harmonica is coming along.
Benjamin Franklin learned that persistence and patience were crucial to
the success of his scientific experiments. He once said, "Genius is
nothing but a greater aptitude for patience." So he practiced patience.
You can be a genius...just be patient! All it takes is practice.
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at
http://LifeSupportSystem.com
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