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"A NATURAL ENVIRONMENTAL HEALTH FACTS"
"Ask Lena Health Question & Answer Issue"
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928-636-9425
Monday December 11, 2006
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============================
=> ASK LENA Q & A
EDITION!
============================
Name withheld asks: "Can
you tell me I would need to use to treat terrible breast
pain? My breasts are full and terrible swollen. I now
only have about two days A month that I have hardly any
pain. Can you please help ME?"
Steve's Motivator this week, "WHEREVER
YOU ARE, BE THERE" smart piece of advice in life!
If
you enjoy Steve's weekly Motivator let him know and tell
him you read it in "A Natural Environmental Health Facts
Ask Lena Health Q & A ezine."
mailto:Publisher@LifeSupportSystem.com
I
answer all health questions to the best of my ability
using what I gleaned from 20-years as a Medical Office
Nurse and Administrator along with my education in
nutritional and alternative modes. I am not a doctor and
you should not think of me as one.
Just lived many years while observing the life and
health of many in the world around me...
Q & A is for your information and education only and in
some instances to give you a different perspective on a
particular problem!
My wish for you, in the use of the information gained
here, is that you will apply it in a smart and safe
manner in order to enhance your life and not harm it!
Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted nothing works 100%
of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
health@antibiotic-alternatives.com?subject=QnAQuestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
QUESTION:
Hi, Can you tell me I would need to use to treat
terrible breast pain? My breasts are full and terrible
swollen. I now only have about two days A month that I
have hardly any pain. Can you please help ME? Thank you.
ANSWER:
I didn't receive an answer to my email with the
questions that will better give me the ability to help
but I will attempt to help anyway...
Without knowing your age, any medical problems,
medications or supplements you are taking this is going
to most likely be inaccurate or lacking in total
evaluation... But will make the attempt in the hopes
your will read it here...
There are medications that can cause that problem, just
not usually every day, but there is the exception to
that rule. I am also assuming that you are female...
Birth Control pills/patches and estrogen being the most
likely to cause ongoing breast pain! But there are other
medications both prescription and OTC that can cause the
pain...
Or you may be in perimenopause (25 to 45 years old) or
menopause (40 to 60 years old) that will cause that pain
but then only for certain times of the month unless your
hormones are really radically fluctuating. If that is
the case there are herbs and minerals to help...
Or a severe
minerals imbalance can cause pain that you describe
as often as yours. This can cause various organs of the
body to malfunction creating an imbalance of the hormone
producing glands as well as other organs of the body
Or being overweight can cause pain that often as heavy
breasts require certain types of bra's to prevent the
pain... Obesity also has a basis in minerals imbalance
so make sure you are supplementing as you cannot get
enough in your foods, which creates cravings and hunger
that builds obesity in so many...
BUT I can tell you the #1 cause for breast pain on an
ongoing basis as often as you are having it is usually
ill fitting bra's... If that could be your problem you
should go to a good department store, foundation garment
section, and have them measure you for a proper fitting
bra... Without all the information I need I cannot give
you a true evaluation and if you want to get the
information to me to evaluate further reply with your;
age, weight, medications or supplements you are taking
how much and how often for each.
I'm sorry I can't be more specific in your case.
Lena
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
WHEREVER YOU ARE, BE THERE
A delightful story is told about a young man who applied
for a job as a telegraph operator. He answered an ad in the newspaper
and went to the telegraph office to await an interview. Though he knew
Morse Code and was qualified in every other way, seven other applicants
were also waiting in the large, noisy office.
He saw customers coming and going and heard a telegraph clacking away in
the background. He also noticed a sign on the receptionist's counter
instructing applicants to fill out a form and wait to be summoned to an
inner office for an interview. He filled out the form and sat down to
wait.
After a few minutes, the young man stood up, crossed the room to the
door of the inner office, and walked right in. Naturally the other
applicants perked up, wondering why he had been so bold. They talked
among themselves and finally determined that, since nobody had been
summoned to interview yet, the man would likely be reprimanded for not
following instructions and possibly disqualified for the job.
Within a few minutes, however, the young man emerged from the inner
office escorted by the interviewer, who announced to the other
applicants, "Thank you all very much for coming, but the job has just
been filled."
They were all confused and one man spoke up: "Wait a minute -- I don't
understand. We've been waiting longer than he and we never even got a
chance to be interviewed."
The employer responded, "All the time you've been sitting here, the
telegraph has been ticking out the following message: 'If you understand
this, then come right in. The job is yours.'"
This man knew a valuable life-lesson that most people miss: Wherever
You Are, Be There. If you're there physically, also be there
emotionally. Be there mentally. Be there attentively. Be there as fully
as you can.
It's about being present and fully alive in the moment. Wherever you
are, be there. Give your full attention to others (is there really a
better gift?). Give yourself fully to the task at hand or to the present
moment. When you're completely present, you'll make the most of every
minute. And minutes lived fully add up to a life lived magnificently.
__________
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at http://LifeSupportSystem.com .
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