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Balance Your Way To Health! |
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© By Lena Sanchez
Some very wise people once made the statement, "We are a nation of impending BIG BELLIES." Those very same wise people also stated that;
"It is bad news to learn from our leading authorities that 99 percent of the American people are deficient in minerals, and that a marked deficiency in any one of the more important minerals actually results in DISEASE. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, and we sicken, suffer and shorten our lives".
They go on to say "… each mineral element playing a definite role in nutrition. A characteristic set of symptoms, just as specific as any vitamin deficiency disease, follows a deficiency in any one of them. It is alarming, therefore, to face the fact that we are starving for these precious health-giving substances."
"Our soils which are seriously deficient in trace minerals, cannot produce plant life competent to maintain our needs, and with the continuous cropping and shipping away of those trace minerals and concentrates, the condition becomes worse. We are a nation of impending fat bellies!"
These statements were made in 1936 by the United States Congress, following a study of our food nutrient values, and reported in the Readers Digest that year. Those facts have only worsened with the years of land abuses, chemicals and pesticides introduced into our foods by the farmers and the fat bellies are now bouncing on every street in this world. Obesity is of epidemic proportions!!!
When my four children were born in the late 50's and early 60's the pediatrician recommended giving them vitamins but not once did that doctor tell me that minerals were required in order to absorb those vitamins. In the years I worked in doctor's offices I did not once hear a doctor tell a patient how important it was to have sufficient balanced minerals in order to absorb those vitamins and nutrient intake from their foods.
Not until I read the Senate report in 1995 did I know that minerals are the catalyst to a healthy body and without them disease and obesity will happen.
Then as I studied more into that premise I found that a requirement for ALL minerals is equally important. I see minerals sold all over the place with 24 or 36 minerals but not the whole 84 minerals and trace minerals our body was created with and need to stay healthy and balanced. Why? Medical school isn’t teaching that necessity!
Without a proper minerals balance our bodies crave all kinds of unhealthy foods and empty calories hence creating the obesity now rampant in the world. This is not helped by all the fast food places that now exist putting out dead nutrient-empty foods.
Once the body contains the proper mineral balance and megavitamins then and only then can weight loss and a healthy body begin. For optimum health it also requires eating a balance of fruits, nuts and vegetables daily. That's 7 to 9 servings daily in all. (a serving = ¾ to 1 cup per food group)
Vitamins sold on store shelves are seriously lacking in proper amounts just as minerals are. Studies done over the last decade show that the RDA's (recommended daily amount) you see on vitamin bottles and in advertisements are so weak that the body is still malnourished and requires at least three times the amount recommended, and in some as much as ten times the amount. One-a-day just won't balance it for you!
I have watched as people began to lose weight and regain health once they balanced their body with minerals, meganutrient vitamins and antioxidants and stop taking chemical medications. I’m watching cancer disappear with natural herbal and nutrition treatments balancing minerals and nutrition in the body. With proper balance I have seen manic depression subside, allergies become nonexistant, asthma disappear, heart irregularities normalize and diabetes eliminated, just to name a few... Balance is the key to a healthy body.
Start balancing today and if you wish help in choosing the right supplements for prevention and also that I've watched cure problems mailto:health@antibiotic-alternatives.com/VMBalRec
Wishing you a long healthy life, Lena
***Lena Sanchez a happy retired Medical Office Nurse/Administrator/Consultant who took charge of her life in 1991 and is committed to helping others do the same in all areas of life… Meet Lena at http://www.antibiotic-alternatives.com/lena.htm
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