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And You thought it was only for cooking!  Virgin Olive Oil is a surprising healthy sun burn skin treatment and full of antioxidants. Read on to know what researchers discovered!

Ultraviolet (UV) radiation in sunlight creates free radicals, which damage DNA in skin cells and trigger abnormal growth, often leading to skin cancer. Antioxidants such as vitamin E mop up these radicals and are thought to protect against UV damage. So Masamitsu Ichihashi and his colleagues from the Kobe University School of Medicine decided to find out if olive oil, which is a potent source of antioxidants, provides UV protection. 

They gave hairless mice three UV sessions a week under a sunlamp. Five minutes after the treatment, they painted their skin with either regular or extra virgin olive oil. After 18 weeks, control mice started to grow skin tumors, and mice treated with regular olive oil fared little better. But mice daubed with virgin olive oil took an extra six weeks to show any sign of cancer. What's more, their tumors were smaller, less frequent and there was less DNA damage to skin cells. 

The researchers are quick to point out that olive oil isn't a sunscreen. But they claim that rubbing on olive oil after sunbathing could help protect skin from UV damage.

Olive Oil Hair and Scalp Rejuvenating Treatment to healthy hair and hair follicles! 

INGREDIENTS (enough for 1 or 2 treatments, depending on the length and thickness of your hair) 

½ cup olive oil
5 drops frankincense, lavender or your favorite essential oil
1 plastic bag that can fit over your hair 

1. Pour olive oil into a jar with a lid, then add essential oil. Put lid on jar and shake well to disperse the essential oil. Let sit for 24 hours in a cool, dark place. Shake again before use. 

2. Rinse hair with warm water. Warm 1 tablespoon of oil treatment in the palms of your hands. Using your fingertips (not nails), gently massage the oil into the scalp in a circular motion. Repeat until the entire scalp has been massaged. Rub the ends of your hair with the remaining oil.

3. Place a plastic bag over your hair, secure by tying or with a hair clip or clothespin, and allow the oil to remain for at least a half-hour.

4. Rinse well, then shampoo as usual.

Be healthy!

*** Author Lena Sanchez's Experience and Experiences  found at  http://www.antibiotic-alternatives.com/lena.htm Get One of Lena's books
at http://www.antibiotic-alternatives.com for more secrets to a healthy life that she learned in her twenty years as a medical office nurse!