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Lena Sanchez - 72 year-old editor - second from left bottom row -pictured with 1 son and both daughters - oldest daughter, short dark haired gal back left with her husband and two sons. Second son top right with his second son and only daughter. bottom left younger daughter and bottom right her daughter (my second grand daughter) with fiancée.


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928-636-9425
Tuesday January 26, 2010


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 ASK LENA HEALTH Q & A EDITION!

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It's back to the ordinary, for at least a few days as we have more snow and rain predicted for the middle of the week. I refuse to complain as we have been in an eleven year drought so will suffer whatever comes with the snow and/or rain! Today's question should interest anyone who is in the throes of a mental illness or know someone who is. Happily we have been having great success bringing the mentally ill back into health and happiness and hopefully this one will be another of those, should he choose to listen to his sister and I.

 I am not a doctor or dentist and you should not think of me as one!! My years observing life and health of the many people/patients around me and the contradictions of the traditional medical world's idea of treating - prescription domino effect - while watching and also was taught those same schooled methods that aren't relieving illness but creating far more health problems than they help is where my answers are based. Those same medical professionals aren't telling people how to get healthy or how to prevent illness, which led me to look for something to change that premise for myself and those around me who ask. In looking outside the Westernized medical profession I found and continue to find alternatives that really work to create health and longevity - when adhered to - beyond anything the traditional medical world can do...

Ask Lena Health Questions and Answers is for your information and education only and in some instances to give you a different perspective on a particular problem! My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted here nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
Mailto:lenasanchez@q.com?subject=QandAquestion    

Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425... Third party questions will not be answered except in extreme cases...

Thank you for your confidence and inquisitiveness! 
Lena


=> IN THIS ISSUE!

> QUESTION OF THE WEEK<
> THOUGHT FOR THE DAY<
> MOTIVATOR STEVE GOODIER<
===========================

  QUESTION:
 
My 35 year old brother has a Bipolar problem, diagnosed when he was 20 years old. His prescriptions kills his appetite so he very thin yet he still isn't controlled most of the time is there something that we can do with herbs or homeopathy that will work better?
 
Wanda

 
ANSWER:
 
Wanda, as a rule I don't answer third party questions but some Bipolar patients need intervention to get help so I am making an exception and hope you succeed in getting him to listen and follow...
 
I'm sure you've been told, by the traditional medical profession, that a Bipolar disorder, as well as other mental disorders, is from a chemical imbalance. Yes, they are somewhat correct! Sadly what they don't tell you is they have no idea that those chemicals are nothing more than a minerals imbalance creating that problem. Minerals (so-called chemicals) conduct the electric impulses from the brain to the rest of the body that completes complete those electrical circuits gone wrong in major mental disorders.
 
Those minerals/chemical balances are necessary in regaining a brain balance toward controlling and/or preventing mental problems? Read the ABC's of Minerals to understand why...
 
Wanda the following correspondence might interest you and your brother?
 
A few weeks back I was asked the following; "Lena, I am overwhelmed with my new life. Yes ?new life? that new life comes from the bipolar protocol Dr. Garland suggested that has turned my life around almost overnight and I feel like a new person. I cannot thank him and you enough for what you have done for me. The last few weeks have given me a new life and I believe will continue be so! Thank you, Thank you!!!!" Joe
 
Here is what Dr. Garland suggested for him and I'm quite certain it will work for your brother providing you can get him to take them!

Dr. Garland's healthy alternative protocol for mental illness!


Click on each product link for the working part of each one.
 
Life Transfusion Ionic Liquid Minerals -  Week One: 1/2 teaspoon breakfast, lunch and again around 5 pm. Week Two: 3/4 teaspoon at breakfast, lunch and around 5pm. Week three and thereafter: 1 teaspoon morning and noon with teaspoon around 5 pm.
Mind Power Master Formula; This will have to be slowly working into 2 capsules morning and 2 capsules evening.
Brain Candy 5-HTP - first week 2 capsules at bedtime on an empty stomach. Second Week, 3 Capsules at bedtime. Third Week and thereafter - until the doctor feels the body is ready for more or less; 4 capsules at bedtime on an empty stomach. (For those who have a severe mineral and vitamin deficiencies can have niacin type flashes in the beginning about 30 to 45 minutes after consuming. This is a good thing and will only last for a few minutes to an hour and then go away. Most will only have it happen the first two or three times but one or two have had it happen for the first week.)
L-Carnatine - to help increase the oxygen level in the brain; 1 teaspoon morning and 1 teaspoon evening on empty stomach.
B-12 - 1 capsule morning and evening. This vitamin is missing in ALL patients suffering with mental illnesses.
D-3 vitamin - essential sunshine vitamin and missing in ALL patients suffering with mental illnesses. 
DMG - 1 capsule with breakfast, lunch and dinner.
GOOD NIGHT FORMULA - 3 capsules along with 8 ounces of purified/filtered water take 30 to 60 minutes before bedtime. Most mental health patients experience terrible sleep patterns so for the first three months to reset the body's clock! Along with this formula a sleep time must be decided on and sleep no more than 9 hours a night.
 
 
EXERCISE: Walk at least 30 minutes a day 5 to 7 days a week To further help the brain function better.
SUNSHINE: on as much of the naked body as possible in early morning!
STOP SMOKING: if it applies, the majority of those who have mental disorders tend to be smokers, which prevents the brain from functioning as it should as well as stealing nutrients from the body that makes the problem worse!
 
No dairy products or meat for at least 3 months and possibly never again, depending how he does at the end of the three months.

Why is this important? Read Is Your Brain Plugged In to better understand why!
 
Joe is just one of the many with mental health issues that have greatly improved to totally becoming free of the mental issues. Many have been brain balanced and healthy for the last Seventeen years I've been involved with Dr. Garland and his special herbal/nutritional formulas!

If your brother is ready to become mentally healthy we will give him or you a 10% discount on the initial formula order? To claim this 10% discount call 866-605-0420 with credit card in hand.
 
I have only one thing to say to anyone with Bipolar/Manic depression. If you don't try it you will never know if it works or not!

Lena
 


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Thought for the Day
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Can an optimistic attitude make a difference to your health?

For all you pessimists out there, the bad news is it can.
 
According to the Mayo Clinic Proceedings, between 1962 and 1965, Mayo researchers had 839 patients take a personality test. They classified 124 of these patients as optimists, 197 as pessimists and the rest were considered mixed. Then the researchers waited 30 years to find out what happened to the people in their study.
 
They were able to trace 723 people, and what they found was rather dramatic.
 
Optimists, and even those who were mixed but with a generally favorable outlook, had a 19-percent better chance of surviving during the 30-year period than the pessimists did.


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MOTIVATOR
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STEEL AND VELVET

An unusual tribute was paid to Abraham Lincoln by Carl Sandburg. The poet wrote, "Not often in the story of mankind does a man arrive on earth who is both steel and velvet, who is as hard as rock and soft as drifting fog, who holds in his heart and mind the paradox of terrible storm and peace unspeakable and perfect."

Lincoln demonstrated then and now how a person can possess both a will of iron and a heart of tenderness. Nothing deterred the president during the American Civil War from his "noble" cause, and few persons have ever endured more criticism and detractors than Lincoln. Yet he was no more a man of steel than one of velvet.

When General Robert E. Lee surrendered his army, contrary to the advice of some of his generals, Lincoln sent an unexpected message to the enemy commander. "Tell your men they may keep their horses; they'll need them for plowing," said the president. Then this: "Tell your men they may keep their rifles; they'll need them for hunting." When Lee read those words he wept.

For each of us there is a time for toughness and a time for tenderness. A time for resolve and a time for compassion. An iron will is not the same as an iron spirit. Another courageous American, Martin Luther King, Jr. some hundred years later encouraged us to exhibit tough minds and soft hearts... not the other way around.

I know that mental toughness, particularly an iron resolve and determination, will often be needed if I am to get where I want to go. But I also know that a soft heart - compassion and love - will make the journey worth it.


....................
Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com


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