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"Ask Lena Health Question & Answer Issue"
Lena Sanchez - Editor
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928-636-9425
Tuesday April 21, 2009


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 ASK LENA HEALTH Q & A EDITION!

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Summer is peaking around the corner here in our part of the world so spring fever is interfering with my brain. It is hard to concentrate when the weather is so nice after a long cold spell but I'm keeping my eyes inside as much as possible. Today's question is one that just about every woman encounters if she isn't careful. Vaginal symptoms.

The answers to questions submitted to me each week come from my 20+ years as a Medical Office Nurse along with many years and ongoing education in nutritional and alternative treatment modes. Add that to many years of friendship with Dr. Wayne Garland, a very knowledgeable naturopath and herbologist, who many years ago, beat his cancer death sentence given by the traditional medical world, has helped along the alternatives path and hopefully help to give hope to those who need it... Also receiving a lot of study reports and try to ascertain if they are good or bad then report them to you, which has increased my knowledge along the way and I pass them on to you to use or not...

I am not a doctor or dentist and you should not think of me as one!!
My years observing life and health of the many people/patients around me and the contradictions of the traditional medical world's idea of treating - prescription domino effect - while watching those same schooled methods that aren't relieving illness but creating far more health problems than they help. Those same medical professionals aren't telling people how to get healthy or how to prevent illness, which led me to look for something to change that premise for myself and those around me. In looking outside the Westernized medical profession I found and continue to find alternatives that really work to create health and longevity - when adhered to - beyond anything the traditional medical world can do...

Ask Lena Health Questions and Answers is for your information and education only and in some instances to give you a different perspective on a particular problem! My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted here nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
health@antibiotic-alternatives.com?subject=QnAQuestion 
Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena


=> IN THIS ISSUE!

> QUESTION OF THE WEEK<
> THOUGHT FOR THE DAY<
> MOTIVATOR STEVE GOODIER<
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QUESTION:
 

Hello Lena,

I've been having this itching and irritation in my vagina for a few days now and I'm uncomfortable. I thought I had a urine infection and have a doctor's appointment tomorrow but this morning I've noticed a cottage cheese looking vaginal discharge without an odor and then when I wiped this morning I noticed a tiny bit of blood and my genital area seems a little bit swollen.  So now I'm not sure. Do you think this is a urine infection or vaginal infection?  If so what can I do and how can I prevent this from happening again.

Thank you for being there.
Jaime
 

ANSWER:
 
Jaime, I receive questions like this a lot.  It sounds very much like a vaginal yeast infection not a urine infection, which is very common in women and indicative that other parts of your body is being over run by candida (yeast) as well.  If not treated properly can develop into a severe kidney problem as well as a multitude of other health issues.

This type of problem develops when the natural flora (Click to read about your intestinal needs) in your stomach and intestinal system is greatly impaired. Your body is made up of good bacteria, which candida/yeast is a necessary one in the proper balance. If a proper balance of all the species of good bacteria is there it will keep your body in balance as well as keeping your immune system strong. When the natural good bacteria is decreased it gives candida a chance to overgrow. When the other flora is in balance it keeps the candida in a level that is natural and healthy for your system. Candida is very difficult to get rid of with medications and the other flora being out of balance gives candida/yeast a platform to grow in... As this grows you can develop sores, ulcers inside the vaginal area which can cause that type of bleeding.

I have never known a doctor to tell a women to take probiotics when they treat a vaginal yeast infection, so if you do see your doctor and he gives you a prescription know that you must repopulate the natural flora.  It is an absolute must to prevent the overgrowth from occurring in the future.

Killing off good bacteria in the body and unbalancing it is usually the result of several causes.
1. Most common culprit is too much sugar and fats in your diet. (Soda's and sugary treats and fast foods are the major contributor to so many yeast infections running wild.)
2. Taking any one of several OTC or prescribed medications such as antibiotics, anti inflammatories (aspirin, ibuprofen, Tylenol, etc.)  which kill off natural flora letting the candida/yeast grow wild.
3. Wearing too tight clothing while doing any or all of the above.

Combating it naturally can be simple and easy and first I will tell you my choice but give you other options as well.

First one would be my choice:
Step One:
  Ionic Silver Water can kill Candida fairly fast without killing anymore of the other good bacteria but two steps ways of using it...
First; vaginal douche -  put 1 Tablespoon of Silver Water in 1 quart of warm water and douche.
Second - take by mouth one Tablespoon Ionic Silver Water three times a day for 2 days.
That usually will kill the yeast BUT if you don't repopulate your intestinal tract with probiotics to prevent the overabundance of yeast and prevent it from happening again in a few days or weeks...
Step Two: Digestive Enzyme Probiotic combination formula - 1 Caplet at the beginning of each meal and then 2 caplets on an empty stomach at bedtime. Mealtime dose will help rebuild a digestive enzyme balance and the bedtime dose will strengthen and rebuild the natural flora.

Another quick pain relieving alternative natural treatment - insert far up into your vaginal area as possible  1/2 cup of plain unsweetened, unflavored yogurt as well as consume at least 1 cup of plain unflavored, unsweetened yogurt twice a day for several days, messy and slow but effective.  But will not completely eliminate it from happening again soon as yogurt does not contain digestive enzymes needed in the stomach.
 
OR - For an immediate relief from the pain, and you probably don't have any of the above, you can douche with 1 Tablespoon white or cider vinegar in a quart of warm water two or three times a day. This will help the pain and raw sores that the yeast creates in your vaginal area...
 
The last two suggestions will not kill the yeast or re-propagate your natural flora (probiotics) toward preventing it from happening in a few days or weeks. It is simply pain control only... The stomach requires digestive enzymes to help the digestive tract maintain balance.

Again you must rebuild the probiotic balance it will continue to occur...

If these do not work you should see a Gynecologist for the problem, but I'm quite sure that won't be necessary if you follow the instructions above...

There are also OTC medications but I do not recommend them as it doesn't aptly correct the problem and helps to overload the liver and kidneys, which should be avoided at all costs as your foods, water and body care products all contain pesticides, hormones and chemicals that already is doing that and nobody knows how much of an overload will lead to serious health problem... Hence the reason for so much cancer and chronic illnesses... I prefer to err on the safe side and not use chemicals in any phase if I can help it...

I hope this answers your questions.

Lena
 


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Thought for the Day
WARNING
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A study published in the April 2009 issue of Spine reported that 1 in 5 patients who died after having back surgery (spinal fusion or lumbar fusion) had complications linked to the painkillers that were used to help relieve lower back pain. The study further reported that middle-aged men with degenerative disc disease ran seven times the risk of painkiller poisoning when compared to other surgical patients. Painkillers—non-steroidal anti-inflammatory drugs in particular—have now been linked to increased blood pressure, reduced ability of broken bones to heal, gastrointestinal bleeding, and increased risk of heart attack.  

Up to 51% of liver failure in this country is linked to acetaminophen poisoning. According to the American Liver Foundation, acetaminophen (a main ingredient in over-the-counter pain relievers) is the most common cause of acute liver failure; other causes include reactions to prescription, over-the-counter, and illegal drugs as well as viruses, such as viral hepatitis.


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MOTIVATOR
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SURPRISED BY JOY

Sometimes fact is more mysterious than fiction. I clipped a newspaper  rticle several years ago which tells a story that is strange... and beautiful.

Stan heard in church about a Denver, Colorado (USA) family facing a rather bleak Christmas holiday. Medical bills robbed them of any extras; they would not even have a tree. Stan's pastor asked him if he would get them that tree.

So Stan and his son Jay headed up into the Colorado Rockies in the family pickup. However, the truck skidded off the icy road and hit a boulder that shattered the windshield. Jay was showered by glass slivers and suffered from shock and crash trauma. Stan was uninjured, though somewhat shaken.

Cars sped past that day -- maybe 200 of them. Only two stopped to help. A gentle, dark-haired woman took the boy into her car to comfort him while her husband and another man helped Stan move his truck off the road. Then this kind couple drove father and son to Stan's home and quietly left without identifying themselves.

Stan was discouraged that he was unable to cut a tree for the family that his church was trying to help. But later in the month, the pastor asked if Stan might deliver a food basket to the same unfortunate family. He found the house, but he could hardly find his speech when the door opened. For standing there before him was the same couple who had stopped to help him on the mountain road when so many others had passed him by.

There is a strange power in love. Some folks may call it an amazing coincidence. Others might say it was divine providence. But I choose to think that love has its own power, and that sometimes these kinds of mysteries are better left unanalyzed. Let them remain mysteries.  And enjoy the wonder of it all. For whenever we choose to be kind, we just might be surprised by joy.


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Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com


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