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"Ask Lena Health Question & Answer Issue"
Lena Sanchez - Editor
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928-636-9425
Tuesday June 30, 2009

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 ASK LENA HEALTH Q & A EDITION!
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The last day of the June and in our part of the world the HOT Summer is here for sure. Heat can be dangerous to your health, if you fail to hydrate enough, so be careful that you drink plenty of good clean filtered/purified water. Dehydration will occur if you are drinking nothing but syrupy-chemical-laden sodas, tea, coffee and/or alcoholic drinks as those things will drain your body of fluids and not hydrate it! If you drink those types of liquids it's imperative that you drink the equivalent of clean purified/filtered water to those drinks! Serious health consequences are created from very slight dehydration! Even if you don't go out in the sun you can become dehydrated and should drink filtered/purified water often to prevent it, especially in hot climates. So many people develop illnesses that are avoidable if the body was hydrated. A properly hydrated body can filter toxins from the body making for better health. A dehydrated body, slight or not, will allow the build up of those toxins creating all kinds of illnesses. "But I don't like water!" is the most common statement made to me when I tell them water is the key to preventing illness. Well, I didn't like water either until I started freezing two 32 ounce bottles of water every night then I take one out in the morning and as it  thaws throughout the day I drink the water and when the first one is almost empty take the second one out to start thawing. Tastes very good and over time started to prefer cold water to any other liquid. It's a matter of cultivating the habit and taste as with any food!

The answers to questions submitted to me each week come from my 20+ years as a Medical Office Nurse along with many years and ongoing education in nutritional and alternative treatment modes. Add that to many years of friendship with Dr. Wayne Garland, a very knowledgeable naturopath and herbologist, who many years ago, beat his cancer death sentence given by the traditional medical world, has helped along the alternatives path and hopefully help to give hope to those who need it... Also receiving a lot of study reports and try to ascertain if they are good or bad then report them to you, which has increased my knowledge along the way and I pass them on to you to use or not...

I am not a doctor or dentist and you should not think of me as one!! My years observing life and health of the many people/patients around me and the contradictions of the traditional medical world's idea of treating - prescription domino effect - while watching those same schooled methods that aren't relieving illness but creating far more health problems than they help. Those same medical professionals aren't telling people how to get healthy or how to prevent illness, which led me to look for something to change that premise for myself and those around me. In looking outside the Westernized medical profession I found and continue to find alternatives that really work to create health and longevity - when adhered to - beyond anything the traditional medical world can do...

Ask Lena Health Questions and Answers is for your information and education only and in some instances to give you a different perspective on a particular problem! My wish for you, in the use of the information gained here, is that you will apply it in a smart and safe manner in order to enhance your life and not harm it! Not to be used in place of your judgment but in  addition to... Even though I daily watch people become healthy with the information imparted here nothing works 100% of the time for 100% of people...

I have always felt that I had to know all sides to a problem and then make a decision for myself and I hope that will be your attitude as well! 

IF YOU HAVE A HEALTH QUESTION 
Mailto:lenasanchez@q.com?subject=QandAquestion

Be sure to give at least your first name, if it is a question you want answered in person feel free to give me a call at 928-636-9425

Thank you for your confidence and inquisitiveness! 
Lena

=> IN THIS ISSUE!

> QUESTION OF THE WEEK<
> THOUGHT FOR THE DAY<
> MOTIVATOR STEVE GOODIER<
===========================

QUESTION:
 
2-PART QUESTION
 
1^st correspondence:
 
Dear Lena, 
Hello, I have a cyst on my right vocal chord, its quite large, so my ent said, the surgeon wanted to remove it with mircolaryngscopy and I was booked in, but went into panic mode and cancelled, and then had to have major surgery to remove uterus, so took awhile to get over that one. But now need to look at it the vocal cyst again, last ent, no change with size after 5mths, though would like my high note back when I sing again, but is there anything one can take to dissolve it, or best to go and get it removed,  I ask because after the hysterectomy I found this product one could take to dissolve fibroids, and ppl were getting responses of such, but is there anything for this type of cyst.  Thank you  Tina

2^nd correspondence:
 
Hello Lena, I have a blocked ustachian tube left ear, been to my ent so many times and nothing he prescribes is working, at times I try and blow with nose pinched, and right ear pops but left ear only bubbles, it seems like its opening, and then opens, then next day, wont pop again, can you please help me, is there anything I can do. Thank you Tina
 
ANSWER:
 
Sorry to take so long to get back to you Tina but I wanted to confer with Dr. Garland - he wasn't available until today - to make sure I was correct in my thinking and get you a correct diagnosis with suggestions for treating that will work. I think two heads are always better than one at looking at health issues...
 
I personally would not have it removed if it's simply a cyst and for me not even if it was a tumor but that's your decision. Because I've watched cysts and tumors dissolved with natural means for the last 15 years working with Dr. Garland. Dissolving will not be fast but will happen if you can adhere to his suggestions.
 
Cysts and tumors most often, in women especially, due to the failure of the body's imbalances in three main areas that will eventually effect your total body. Immune system, reproductive system and thyroid! Having your uterus removed only compounded the imbalance making it more difficult to treat but not impossible. Cysts in any area of the body including throat or torso is 99.9% most often cause by the thyroid and reproductive system being out of sync. Now that you have had your uterus out it is even more problematic and corrections have to be made to bring them back together as much as possible. That will mean taking some things for the rest of your life and not manmade hormones either! I'm assuming your uterine removal was from cysts or fibroid tumor, which you could have dissolved had we known... Getting those things all balanced should relieve your ear as well... Do not try to pop it again as you can and possibly may have already done permanent damage that cannot be corrected and leave you deaf or hard of hearing in that ear...
 
Our suggestions are;
 
1^st for throat cyst: Internal and external: You need to be doing a gargle and swallow with 2 Tablespoons Ionic Silver Water 4 times a day for 4 to 5 weeks.  For the Eustachian tube; Put 2 to 3 drops of the silver water in your ear morning and evening... With silver water the longer it touches the problem area the faster it heals. After the 4 or 5 weeks take 1 Tablespoon Ionic Silver Water morning and evening... But that alone will not do it as you must get your daily minerals balanced - this is absolutely a must do - along with hormones/testosterone and thyroid in sync again... Providing you haven't damaged your Eustachian tube to the point it will not open, you should find it settling down in a week or so after doing these things...
 
2^nd: If you read "Ask Lena Health Q & A" regularly I'm sure you know that I've written numerous times that the thyroid and reproductive systems are directly connected - something conventional medicine doesn't, at this time, recognize - and when one system isn't working well the other will be imbalanced at some point in time as well. So both have to be treated together to regain balance, which will require what my daughter did to beat her thyroid cancer - 4 tumors. She now does the following and keeps her systems balanced... Gargle for 30 seconds and then swallow Atomized Thyroid Iodine in graduated doses in 2 ounces of filtered/purified water morning and evening - for eight days then stop for 3 days then start again on the fourth. On the 3 days off you will do a different gargle/wash every waking hour three hours apart gargle and swallow the following; 4 minerals drops, 1 clove crushed garlic, 1/2 teaspoon of lemon juice and 2 drops of liquid chlorophyll (liquid chlorophyll found at your health food store) I will follow and guide you with all of this so don't despair and I will give you the total graduating dosing instructions if you choose to do all this... For the reproductive system you will need the herbal formula Balanced Woman 3 capsules three times a day to start and that will take some experimenting up and down after the first week to get the regular dose needed by your body. Third but absolutely the most important step. Balance our body's minerals with the ultimate balanced minerals complex Life Transfusion Ionic Liquid Minerals. Starting with 1/2 teaspoon twice a day in juice and work up to 1 teaspoon twice a day in juice... Read Mineral Uses to understand why that is so important.
 
3^rd: and most important step to speed your detoxing. After surgery and the medications, anesthesia, etc. you've had its IMPERATIVE to clean your liver, kidneys and intestinal system in order for your body to begin to heal ASAP. Otherwise this could take weeks to months longer depending on how much your body has retained of all those chemicals and your present diet containing chemicals and pesticides? I am sending another email with 7-Day Cleansing Diet subject with instructions... This will help build up your immune system which then can better resist abnormal growths of any kind.
 
Again I will be happy to follow your progress so you will need to report in two or three times a week in the first month or so until we get it right. Healing cysts and growths are never simple and after having a partial hysterectomy even rougher but you can do it if you apply yourself to it?
 
I'm curious though as to what other symptoms you are having without realizing it?
Mood swings?
Frequent Headaches?
Thinning and/or dry hair?
Dry skin? Body itching?
Insomnia or inability to stay asleep after going to sleep?
Feeling like your brain doesn't work sometimes?
Depression at times?
Feeling like you don't belong in this world?
Cold when others are not or warm when others are not?
Night sweats?
All or any of those symptoms point to the things I just talked about?
 
I'm sure these steps will find you feeling great in no time and eventually get your high note back. 
Lena

While upwards of $7.8 billion is spent every year on annual check ups, don't be fooled into thinking they're preventing anything. The best way to prevent disease and improve public health is to make smart food choices. Do that, and you'll drastically reduce your chances of getting any major disease. In fact, studies have shown that proper diet can reduce the risk of Type II diabetes by as much as 90 percent, and reduce heart disease risk by more than 80 percent. On USA Today blog, primary care doc Kevin Pho states that "for every inspiring story of a person cured from cancer made possible by early detection, there are untold stories of many more who suffer from the side effects of unnecessary invasive procedures stemming from false positive test results."
 
Dr. Pho also stated; "Early screening tests are not always in the patient's best interest. As much as we'd like to believe that early detection automatically leads to better care that is not always the case. There cannot be a one-size-fits-all health care approach."
 

~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^

DRIVING OUT BAD NAILS

A teacher who was lecturing on habits told his class, "Anything you repeat twenty times is yours forever." From the back of the classroom came a whispered voice, "Sarah, Sarah, Sarah, Sarah?." Of course, what the teacher was trying to say is that any behavior, often repeated, becomes habit.

The Dutch scholar Desiderius Erasmus once said, "A nail is driven out by another nail. Habit is overcome by habit." And if I understand him right, he suggests that saying no to a bad habit is not enough. Instead, we should try to replace it with a good one. Repeat the new behavior twenty times ... and it is yours.

If any behavior, good or bad, is often repeated, it becomes stronger and more powerful. "Since habits become power, make them work for you and not against you," said E. Stanley Jones. In other words, drive out the undesirable nail, the behavior you'd like to change, with a better one.

One woman did just that after lamenting to her friend, "I hate being late. It has been a problem for me all of my life."

"Do you really want to change that habit?" her friend asked. The woman  said that she did and her friend responded, "All right. Every time you're late for work or anywhere else, then give me $25."

"I'd go broke!" she said. "But I'll do $10."

"It's got to hurt," said the friend.

"Believe me, that will hurt," the woman replied. They agreed that the money should be deposited in a jar and used for charity.

In the first week, the habitually tardy woman made a concerted effort to plan ahead and she only paid $10 to her friend. The next week, $20. The third week, none at all. By week five, she had built a strong habit of leaving early, and her new behavior replaced the old pattern of tardiness that had hindered her for so long. She drove out one nail with another one. And she found freedom.

If you're like me, there is a bad nail you want to remove. Today is a good day to pick up a better nail and start using it.

....................
Steve Goodier Publisher@LifeSupportSystem.com  is a professional speaker, consultant and author of numerous books. Visit his site for more information, or to sign up for his FREE newsletter of Life, Love and Laughter at http://LifeSupportSystem.com

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