"Ask Lena Health Question & Answer Issue"
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Tuesday December 1, 2009
==========================
ASK LENA HEALTH Q & A
EDITION!
====================================
Wow,
the last month of 2009 is here and I feel as though it
just started. I guess that's aging as my grandmother
predicted would happen when I complained of time
dragging by as a child. Just remember to take charge of
your health before someone else takes charge of you!
Today's question is one that can be classified as
epidemic proportions around the world and something you
may gain from...
I
truly hope the year has helped you learned from other
peoples questions that improving your health and/or
treat health issues and/or diseases with natural herbs,
minerals, food and exercise and have followed through if
you needed! Just know that if you don't take charge of
your health you may find yourself in a situation that
will take charge of you and you may be damaged for life,
by that situation, with unnatural treatments that create
more health issues than you started with so take action
first to prevent that from happening to you!
I am not a doctor or dentist and you should not think of
me as one!! My years observing life and health of the many
people/patients around me and the contradictions of the
traditional medical world's idea of treating -
prescription domino effect - while watching and also was
taught those same
schooled methods that aren't relieving illness but
creating far more health problems than they help is
where my answers are based. Those same medical
professionals aren't telling people how to get healthy
or how to prevent illness, which led me to look for
something to change that premise for myself and those
around me who ask. In looking outside the Westernized medical
profession I found and continue to find alternatives
that really work to create health and longevity - when
adhered to - beyond anything the traditional medical
world can do...
Ask Lena Health Questions and Answers is for your
information and education only and in some instances to
give you a different perspective on a particular
problem! My wish for you, in the use of the information
gained here, is that you will apply it in a smart and
safe manner in order to enhance your life and not harm
it! Not to be used in place of your judgment but in
addition to... Even though I daily watch people become
healthy with the information imparted here nothing works
100% of the time for 100% of people...
I have always felt that I had to know all sides to a
problem and then make a decision for myself and I hope
that will be your attitude as well!
IF YOU HAVE A HEALTH QUESTION
Mailto:lenasanchez@q.com?subject=QandAquestion
Be sure to give at least your first name, if it is a
question you want answered in person feel free to give
me a call at 928-636-9425
Thank you for your confidence and inquisitiveness!
Lena
=> IN THIS ISSUE!
> QUESTION OF THE WEEK<
> THOUGHT FOR THE DAY<
> MOTIVATOR STEVE GOODIER<
===========================
QUESTION:
With all the Swine flu hype this may seem
a small problem to most but the pain is creating havoc
in my daily mobility... I have Plantar Facia problems,
is there anything natural to correct it or at least stop
the pain and swelling?
Thank you,
Jay
ANSWER:
Plantar Fasciitis is not a small problem
to anyone who suffers from it as it can be debilitating
and very painful. We have great success treating it but
it will take time and diligence to heal and reverse the
problem, we do not offer overnight success in healing as
a problem didn't happen overnight and the body will take
time to heal damage... Most people find only temporary
relief when following conventional medicine's form of
treating but we are not satisfied to simply give
temporary relief in any area of the body...
I would like to explain what Plantar Fascia is as most
doctor's can't or won't take the time to help a patient
understand it!
Known as Fascia; the strong non elastic tissue found
in all parts of the body. It is the main tendon type
tissue/muscle that holds our body together. Plantar
fascia is the fascia found in the bottom of the foot.
Inflammation of this fascia can cause pain and is called
plantar fasciitis. Inflammation can occur when
over-stretching or tearing the fascia that can go
unnoticed until pain starts. When damaged the fascia
will almost always become inflamed - the reason for
excruciating pain - before you know you have the
problem, therefore a need to treat the inflammation
causing the pain is imperative. Doctors will usually
recommend Ibuprofen or a prescription anti-inflammatory
drug.
To answer your question - Yes, there is a healthier
alternative of treating the problem as well as the pain.
The following treatment is straight from Dr.
Garland's closet of healthy alternative health treatment
protocols...
Plantar Fasciitis cannot be healing when cutting corners
and will not give you lasting results? So follow his
protocol to the letter if you wish to really heal and
prevent it from happening again.
Plantar Fasciitis around in epidemic proportion and
attributed to a viral infection of the fascia...
*This begins to heal and reverse the damage and
must be done for a minimum of three months for total
reversal. A few have taken longer than the three months
so you will have to judge by your results?
Six of the
STRUCTURAL LUBRICATION FORMULA per day (three morning
and evening or 2 three times a day). INCREASE to nine
for FIVE DAYS each month (3 three times a day).
Obtained at
http://www.antibiotic-alternatives.com/structural_lubrication_formula.htm
*This is to soften the connective tissue to
promote faster healing and usually only is needed for
about ten days or so -
Soak the foot in
the following; liquid minerals and very hot water with
Two Tablespoons of apple cider vinegar added. (A quarter
cup of minerals to a bowl/basin of hot water. This
solution can be used two or three times before
discarding.) Do this at least twice a day. Obtain
Life Transfusion Ionic Liquid Minerals at
http://www.antibiotic-alternatives.com/ionic_liquid_minerals.htm
*And the ultimate anti-inflammatory, antiviral,
antifungal healer Ionic Silver Water ? not colloidal
silver as we have found that it is not as effective -
3 Tablespoons of
Ionic Silver Water twice a day for at least two to three
weeks in order to clear any long standing viral
infection or bacteria in the body and also will help
rebuild the immune system toward preventing a soon
reoccurrence... Ionic Silver Water Obtained at
http://www.antibiotic-alternatives.com/ionic_silver_water.htm
**If the pain is unbearable and you need immediate
relief while treating the problem, go to
http://www.heel-that-pain.com/ and get their amazing
device that uses acupuncture principles to relieve the
pain. Doesn't cure it but relieves it while on your feet
until healing takes place... We are not connected to
this company in any way and will not get paid in any
form for recommending them we simple recommend them
because it works for pain relief.
We like to keep up with our people and make changes if
needed or help you know when healing is complete so feel
free to ask any questions or report any things you feel
isn't normal or to ask if it is or isn't. . Each person
is different and inflammation more pronounced in some,
therefore takes different lengths of time to work...
Should see great improvement in one to two weeks, with
healing sometime thereafter if not before?
Thank you for your question and confidence in our
ability to help with natural treatments,
Lena
~^~^~^~^~^~^~^~^~^
Thought for the Day
~^~^~^~^~^~^~^~^~^
Study shows that heart attack rates fall immediately
after smoking bans are put in place, dropping by 17
percent in the first year and by as much as 36 percent
after three years.
Secondhand smoke kills an estimated 46,000 Americans
every year from heart disease alone, according to the
CDC and Heart Association. Smoking also causes several
types of cancer, stroke and emphysema or chronic
obstructive pulmonary disease.
~^~^~^~^~^~^
MOTIVATOR
~^~^~^~^~^~^
THE GREATEST GIFT OF ALL
A little boy and girl were singing
their favorite carol in church the Sunday before
Christmas. The boy concluded "Silent Night" with the
words, "Sleep in heavenly beans."
"No," his sister corrected, "not beans. Peas."
The story reminds me of the wonderful and hectic holiday
season many of us are approaching soon.
Dave Garroway was, for many years, the host of the TODAY
show on NBC television. Someone once asked him about his
understanding of Christmas. He replied: "I've noticed
that when people are asked what they want for Christmas,
nine times out of ten, they answer with something
material. That used to be amusing to me, but it's not
amusing to me any longer. I happen to be one of those
people who can afford anything he wants, but I find what
I really want, I can't buy at all. I want peace of mind,
peace of soul; the kind of peace you have when you don't
really want anything."
What do YOU want for Christmas? Or if you don't
celebrate Christmas, what do you want for your life. For
your world?
For me, what I want cannot be bought or gift wrapped.
What I want most can best be summed up in words like
"faith" and "hope" and "love."
For myself, I want faith. Faith enough to see light in
even the bleakest of situations. Faith enough to believe
that goodness will prevail in the end.
For my loved ones I want hope. Abundant hope. Hope in
tomorrow. A hope that helps them believe that better
times lay ahead so they can take that next step.
For my world I want love. And I believe that the
solutions to most of our biggest problems will only be
found when we decide that we are indeed one family. The
problems of war, health care, crime in city streets,
immigration and unemployment take on a different hue
when I am talking about my brothers and sisters whom I
love dearly. Do you also want things you can't buy? What
if we all decided to go after those things this year
that truly matter? That could be the greatest gift of
all.
....................
Steve Goodier
Publisher@LifeSupportSystem.com is a professional speaker,
consultant and author of numerous books. Visit his site for more
information, or to sign up for his FREE newsletter of Life, Love and
Laughter at
http://LifeSupportSystem.com
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