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| How Can A Horse's Diet Make You Healthy? | |||
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How Can A Horse's Diet Make You Healthy? © By Lena Sanchez What do horses and their diet have to do with you and your health? More than you could ever imagine! It is very rare that horses have any of the health problems of humans' beings and the reason isn't cause they're horses… Scientists have now found the link between horses' diets and peoples' improved health! Healthy horses are fed one thing daily that helps them be strong healthy and detox naturally! Oats with minerals! There is a common belief that eating oatmeal daily will lower blood pressure and cholesterol levels. Even by the traditional medical profession this idea is pushed. There were no real facts to prove it until the last few years. Oats correct what deficiency, why? Could the reason be that Oats contain Silicon, a trace but very necessary mineral nutrient? This nutrient has a lot to do with our health, as you will see if you continue to read. Symptoms created by Silicon deficiency are usually ignored or other reasons are given. But could your decreased energy, mental confusion, high blood pressure, elevated cholesterol, dry hair, dry skin, weak, thin, brittle nails, weak bone structure, nervousness, sweaty odorous feet, diabetes, hair loss, sties on the eyelids, flabby skin, arthritis or atherosclerosis be caused by Silicon deficiencies? Oats as an eliminator and or preventor of Alzheimer's? Researchers have long speculated that Alzheimer's disease is linked to an accumulation of aluminum in the brain. Links between aluminum in drinking water supplies and Alzheimer's have now been absolutely established. (Alzheimer Dis Assoc Disord 98; 12(2):83-7) J Inorg Biochem 98;69(3):171-6) (Lancaet 93;342:211-212) (Chem Toxic 93;31(9)679-685). Long overlooked is the fact that silicon reduces the accumulation of aluminum as these researchers have established. When researchers added silicon to aluminum-laced water supplies, the silicon prevented the aluminum from being absorbed. Silicon also caused an increase in the excretion of aluminum in the urine and lowered the aluminum concentrations in the brain, liver, bone, spleen and kidneys. The number one health complaint heard by an internist's patients are usually lack of energy. Obviously, there are literally dozens of reason for the depletion of our energy levels, but a silicon deficiency isn't one that generally gets attention. While very little research has been carried out in the decreased energy problem area, silicon has been shown to play a very important part in the maintenance of energy. Silicon is also essential in the formation of bone and joint cartilage and in the health of nerve tissue. But as with the body stores of many substances, silicon levels tend to decline as we get older. Restoring Silicon levels is easy, inexpensive and can be very beneficial. Best of all, it can help prevent and heal many problems listed above. Eat oatmeal every day and or take good ionic liquid minerals daily! While silicon is one of the most abundant minerals on the planet, there are very few foods that have a high enough silicon content to supply your dietary needs. Ground corn meal, oats, oat straw tea and horsetail or shavegrass teas are some of the best sources. The above food items aren't very popular dietary items so it's very easy to see why we might not be getting adequate amounts of silicon in our diet. Oats are extremely nutritious and great for babies, children and the elderly. (Minute oats lack large stores of silicon) Whole oats is a quick way to replenish silicon and other trace minerals. Oats, no doubt partly due to their silicon content, have been shown to be beneficial in lowering cholesterol, healing ulcers, calming down gallbladders, relaxing the nervous system, improving skin and circulation problems as well as helping restore function to the thyroid, pancreas and reproductive glands. If oats, oatmeal and corn meal aren't foods that are included in your diet, then horsetail tea can help you replenish your silicon levels. This tea can be found in health food stores. Take 1 to 2 cups per day. Shavegrass tea is also an option found in the health food store. Or take good ionic liquid minerals daily. I love a light supper that consists of a glass of 1-% milk and cornbread never realizing that I was doing a great replenishment of silicon for myself… Check your herbal/mineral/vitamin complex to make sure it contains silicon. Sometimes you may see it listed as horsetail herb. The advised amount daily dose should be 25 milligrams. I take an ionic liquid 84 mineral supplement of two teaspoons a day with all the trace minerals that keeps me supplied. Do you? You may also use the homeopathic cell salt called Silicea (with a strength of 6X). It comes in very tiny pills, which quickly melt in your mouth. The suggested dosage is six tablets three times a day for a total of 18 a day. (You cannot overdose on these cell salts and they are very inexpensive). Usually about $10 for a bottle of 1000. Moral is eat one cup of oatmeal or take good ionic liquid minerals daily My recommendation for liquid Ionic Minerals http://www.antibiotic-alternatives.com/ionic_liquid_minerals.htm Live a long and healthy life with energy! Lena *** Lena Sanchez a retired Medical office nurse/administrator Consultant. Brief bio at http://www.antibiotic-alternatives.com/lena.htm Owner of OLH Marketing Enterprise, Antibiotic Alternatives Naturals . http://www.envirodocs.com Editor of "Ask Lena Health Questions and Answers" weekly newsletter Subscribe Click Here |
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