WAYNE'S MIRACLE POTASSIUM BROTH.

For a 2-day supply.
Cover in a large soup pot:

*4 carrots.
*2 red potatoes with skin.
*1 onion, quartered.
*2 stalks celery.
*1/2 bunch parsley.
*1/2 head red cabbage.
*1/2 bunch broccoli.
*Clove garlic, crushed.
Cover with filtered/purified water to 2" above vegetables.

Simmer, do not boil, for 30 minutes.

Add to blender and puree.

Have this once a day.
Add two teaspoons Bragg's Liquid Aminos from the health food store for seasoning.

HEALTHY MARY COCKTAIL TONIC.

For 4 drinks.

*3 cups purified or bottled water.
*2 large tomatoes.
*1 green onion with tops.
*1 slice green pepper.
*1 stalk celery.
*1/2 spring fresh parsley.
*1 tablespoon crumbled, dry sea vegetables from health food store. Or 1 teaspoon Kelp or Dulse powder.

Put in blender and whisk for 15 seconds.

NON-DAIRY MORNING PROTEIN DRINK.

For 2 drinks.

*1 cup strawberries or Kiwi Fruit, sliced.
*1 banana, sliced.
*1 cup Papaya or Pineapple, chunked.
*8ozs soft tofu or 1 cup Amazake Rice Drink from health food store.
*2 tablespoons maple syrup.
*1 cup organic apple juice.
*1 teaspoon vanilla.
*1 tablespoon toasted Wheat Germ from health food store.
*1/2 teaspoon Ginger Powder.

Put in blender and whisk for 15 seconds.

THE IMMUNE SYSTEM BOOSTER DIET.

.....
A high resistance, immune-building diet is primary to success in treating any Immune System Dysfunction.

The intestinal environment must be changed to re-create a holistic site for the pathogenic bacteria (a protocol also effective against Candida Albicans and some types of Cancer).

The following liquid and fresh foods diet is for the ill person who needs drastic measures–a great deal of concentrated defense strength in a short time.

It represents the first "crash-course stage" of the change from cooked to living foods. It has been extremely helpful in keeping all viral infection conditions free of symptoms and in overall symptom regression.

Optimal diet improvement also helps prevent other attendant diseases associated with immune deficiencies.

The suggested step-by-step program outlined here is a modified, enhanced Macrobiotic Diet, emphasizing more fresh than cooked foods, and mixing in acidophilus powder with foods that may be cooked to convert them to living nourishment with friendly flora.

All immune suppressing viral diseases live on dead and waste matter.

For several months at least, the diet should be vegetarian, no dairy of any kind–no milk, cheese, ice cream or butter, low in yeasted breads andd saturated fats.

Meats, fried foods, coffee, alcohol, salty, sugary foods and all refined foods must be eliminated.

Of course, all recreational drugs should be also eliminated.

The ultra purity of this diet controls the multiple allergies and sensitivities that occur in the auto-immune state, yet still supplies the needs of a body that is suffering primary, nutrient deprivation.

For most people, this way of eating is a radical change, with major limitations, but the health improvement is invariably spectacular and nearly immediate.

...
ON RISING–take 3 tablespoons cranberry concentrate in 8ozs purified water with ½ teaspoon Vitamin C crystals with bioflavonoids and ½ teaspoon NATREN brand BIFIDO FACTORS.

Take your morning 45 minute walk or light jog with 15 minutes of early morning sunshine on the naked body for Vitamin D production.

BREAKFAST–have a glass of fresh carrot and beet/cucumber juice with Barlean's Flax Seed Oil added and ½ teaspoon Life Transfusion Liquid Mineral Complex and 1 teaspoon psyllium fiber stirred throughly into the drink.

Have a whole grain muffin or two rice cakes with tahini topping.

Have a small bowl soy yogurt with ½ teaspoon NATREN brand BIFIDO FACTORS added.

MIDMORNING–take weekly colonic. Have a bowl of Miracle Potassium Brooth with 1 tablespoon Bragg's Liquid Aminos added and ½ teaspoon Vitamin C crystals.

LUNCH–have a fresh green salad with Barlean's Flax Seed Oil and lemoon dressing. Crush a clove of garlic into the dressing. Add avocado, shredded ginger to taste and crumbled dry sea vegetables and alfalfa sprouts.

Or have an open faced pita bread wrap/sandwich with humus, crushed garlic and a bowl of miso soup.

Or some sliced, steamed tofu with millet or brown rice and Bragg's Liquid Aminos for seasoning.

MIDAFTERNOON–have another carrot/beet/cucumber juice with one tablesspoon Barlean's Flax Seed Oil and ½ teaspoon Life Transfusion Liquid Mineral Complex added with 1 teaspoon psyllium fiber stirred throughly into the drink.

Or have a large glass of GREEN MAGMA powder mixed with purified water and the Barleans/Life Transfusion/Psyllium added.

DINNER–have a baked red potato with Bragg's Liquid Aminos, soy cheesse melted on top with chopped cilantro and a chopped spinach salad with crushed garlic and Barlean's Flax Seed Oil and lemon dressing. Or a big bowl of lentil soup with ½ teaspoon NATREN BIFIDO FACTORS added. Or steamed artichokes/asparagus/string beans with shredded ginger and a bowl of brown rice. Or a Oriental stir fry with bok choy, shiitake mushrooms, crushed garlic, shredded ginger, chopped shallots and steamed brown rice.

BEFORE BED–take a glass of aloe vera juice with 12/ teaspoon ascorbaate Vitamin C crystals added and ½ teaspoon NATREN BIFIDO FACTORS and a fresh glass of papaya juice or mango juice.

ROSE KALAJIAN'S NATURAL HONEY ANTIBIOTIC SYRUP.

Rose Kalajian is a master herbalist, animal rights advocate and natural therapies healer. Her practice is in Wesley Chapel, Florida on a seven acre organic herb farm. She is highly skilled in the knowledge and uses of herbal medicine.

This is her very potent, natural antibiotic syrup which everyone should take each day.

1 bulb of fresh garlic, peeled and then crushed.
1 cup of organic black honey. (Other honey can be used.)
1 fresh lemon, quartered, with skin.

Place the crushed garlic, honey and the lemon in a blender.
Blend the contents until smooth.
Pour into a glass jar with a good lid.

DOSAGES:

1. Immune System: to give strength to the immune system consume by mouth, ½ teaspoon per day. Follow with an 8-ounce of water.

2. Lower Cholesterol: follow the above dosage.

3. To Lower Blood Pressure: follow the above dosage and adhere to the immune system diet supplied.

4. If you are fighting a severe cold, have symptoms of SARS, AIDS/HIV or any of the illnesses listed below, the dosage should be higher. For an adult, consume 1 teaspoon 3 times per day. Follow with a glass of water.

This is delicious served in a hot cup of soy, rice, millet or cashew milk. Heat the milk until about to boil. Turn off h eat and place Syrup in the milk and stir. This is a good way to start the day and also, to have before retiring.

OTHER USES:
For asthma, bronchitis, catarrhal conditions, phthisis, TB, dyspnea and other difficulties in breathing, heart weakness, internal ulcerations.

INCREDIBLY HIGH-CALCIUM RICH SOUP.

SHIITAKE MUSHROOM MISO SOUP.

According to Joseph Forest, food consultant and editor of Cooking Vegetarian, the following soup is "packed with therapeutic action from the olive oil, onions, garlic, miso and most notably, the shiitake mushrooms." These meaty, woodsy flavored mushrooms have long been recognized for their immunity boosting, anti-viral and anti-tumor properties.

* ½ lb fresh shiitake mushrooms (12 medium sized).
* ½ tablespoon extra virgin olive oil.
* 1 small onion, diced.
* 4 cloves garlic, crushed.
* ½ teaspoon dried thyme.
* ½ teaspoon dried marjoram.
* 4 cups purified/filtered water.
* 1 cube vegetable bouillon.
* 4 tablespoons miso paste.
* ½ cup chopped fresh parsley.

-Remove stems from the mushrooms and clean caps with damp cloth. (Keep the stems for stock)> Cut mushroom caps in half, and then cut into thin strips.

-Saute the mushrooms, onions, garlic, thyme and marjoram in oil over medium heat for 5 minutes, stir frequently.

-Add the water and vegetable bouillon, bring to a light boil. Cover, reduce heat and lightly simmer for 12 minutes.

-Place miso in small bowl. Add ½ cup of soup liquid and stir until smooth. -
Take pot off heat and stir in the miso. Add parsley and adjust seasoning.
-Heat on low/medium heat for 3 minutes. Pour into bowls and serve.