WAYNE'S MIRACLE POTASSIUM BROTH.

For a 2-day supply.
In a large soup pot with cover put the following:

*4 carrots.
*2 red potatoes with skin.
*1 onion, quartered.
*2 stalks celery.
*1/2 bunch parsley.
*1/2 head red cabbage.
*1/2 bunch broccoli.
*Clove garlic, crushed.
Cover with filtered/purified water to 2" above vegetables.

Simmer, do not boil, for 30 minutes. 
Add to blender and puree.

Have this once a day.
Add two teaspoons Bragg's Liquid Aminos from the health food store for seasoning.

HEALTHY MARY COCKTAIL TONIC.

For 4 drinks.

*3 cups purified or bottled water.
*2 large tomatoes.
*1 green onion with tops.
*1 slice green pepper.
*1 stalk celery.
*1/2 spring fresh parsley.
*1 tablespoon crumbled, dry sea vegetables from health food store. Or 1 teaspoon Kelp or Dulse powder.

Put in blender and whisk for 15 seconds.

NON-DAIRY MORNING PROTEIN DRINK.

For 2 drinks.

*1 cup strawberries or Kiwi Fruit, sliced.
*1 banana, sliced.
*1 cup Papaya or Pineapple, chunked.
*8ozs soft tofu or 1 cup Amazake Rice Drink from health food store.
*2 tablespoons maple syrup.
*1 cup organic apple juice.
*1 teaspoon vanilla.
*1 tablespoon toasted Wheat Germ from health food store.
*1/2 teaspoon Ginger Powder.

Put in blender and whisk for 15 seconds.

THE IMMUNE SYSTEM BOOSTER DIET.

ROSE KALAJIAN'S NATURAL HONEY ANTIBIOTIC SYRUP.

Rose Kalajian is a master herbalist, animal rights advocate and natural therapies healer. Her practice is in Wesley Chapel, Florida on a seven acre organic herb farm. She is highly skilled in the knowledge and uses of herbal medicine.

This is her very potent, natural antibiotic syrup which everyone should take each day.

1 bulb of fresh garlic, peeled and then crushed.
1 cup of organic black honey. (Other honey can be used.)
1 fresh lemon, quartered, with skin.

Place the crushed garlic, honey and the lemon in a blender.
Blend the contents until smooth.
Pour into a glass jar with a good lid.

DOSAGES:

1. Immune System: to give strength to the immune system consume by mouth, ½ teaspoon per day. Follow with an 8-ounce of water.

2. Lower Cholesterol: follow the above dosage.

3. To Lower Blood Pressure: follow the above dosage and adhere to the immune system diet supplied.

4. If you are fighting a severe cold, have symptoms of SARS, AIDS/HIV or any of the illnesses listed below, the dosage should be higher. For an adult, consume 1 teaspoon 3 times per day. Follow with a glass of water.

This is delicious served in a hot cup of soy, rice, millet or cashew milk. Heat the milk until about to boil. Turn off h eat and place Syrup in the milk and stir. This is a good way to start the day and also, to have before retiring.

OTHER USES:
For asthma, bronchitis, catarrhal conditions, phthisis, TB, dyspnea and other difficulties in breathing, heart weakness, internal ulcerations.

INCREDIBLY HIGH-CALCIUM RICH SOUP.

SHIITAKE MUSHROOM MISO SOUP.

According to Joseph Forest, food consultant and editor of Cooking Vegetarian, the following soup is "packed with therapeutic action from the olive oil, onions, garlic, miso and most notably, the shiitake mushrooms." These meaty, woodsy flavored mushrooms have long been recognized for their immunity boosting, anti-viral and anti-tumor properties.

* ½ lb fresh shiitake mushrooms (12 medium sized).
* ½ tablespoon extra virgin olive oil.
* 1 small onion, diced.
* 4 cloves garlic, crushed.
* ½ teaspoon dried thyme.
* ½ teaspoon dried marjoram.
* 4 cups purified/filtered water.
* 1 cube vegetable bouillon.
* 4 tablespoons miso paste.
* ½ cup chopped fresh parsley.

-Remove stems from the mushrooms and clean caps with damp cloth. (Keep the stems for stock)> Cut mushroom caps in half, and then cut into thin strips.

-Saute the mushrooms, onions, garlic, thyme and marjoram in oil over medium heat for 5 minutes, stir frequently.

-Add the water and vegetable bouillon, bring to a light boil. Cover, reduce heat and lightly simmer for 12 minutes.

-Place miso in small bowl. Add ½ cup of soup liquid and stir until smooth. -
Take pot off heat and stir in the miso. Add parsley and adjust seasoning.
-Heat on low/medium heat for 3 minutes. Pour into bowls and serve.