Oh That Little Bit Won't Hurt Me!"
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"Oh That Small Amount Won't Hurt Me!"
© By Lena Sanchez

I hear it all the time, "Oh that little bit won't hurt me!" Is 
that true? No, because you never consume "just a 
small amount!" Find out how much your "little bit is!"

It's very true that products/foods may only contain a minute 
amount of something bad, therefore if you consumed it 
only once it probably wouldn't make a big difference. 
Sadly that isn't the case because so many things you 
consume has only a "little bit" but when it starts to add 
up your poor liver and immune system will be caving 
in under the weight of it ALL…

Food colors for instance, the FDA 
http://vm.cfsan.fda.gov/~lrd/colorfac.html  
approves them for use and describes each and it's usage as;

FD&C (Federal Food, Drug & Cosmetic) Yellow No.6; 
which is used in cereals, bakery goods, snack foods 
and other foods.

FD&C Blue No.1
Brilliant Blue FCF Bright blue; Beverages, dairy 
products powders, jellies, confections, condiments, 
icings, syrups, extracts 

FD&C Blue No.2
Indigotine Royal Blue; Baked goods, cereals, snack 
foods, ice cream, confections, cherries 

FD&C Green No.3
Fast Green FCF Sea Green; Beverages, puddings, 
ice cream, sherbet, cherries, confections, baked goods, 
dairy products 

FD&C Red No.40
Allura Red AC Orange-red; Gelatins, puddings, dairy 
products, confections, beverages, condiments 

FD&C Red No.3
Erythrosine Cherry-red; Cherries in fruit cocktail and in 
canned fruits for salads, confections, baked goods, dairy 
products, snack foods 

FD&C Yellow No.5
Tartrazine Lemon Yellow; Custards, beverages, ice cream, 
confections, preserves, cereals 

FD&C Yellow No.6
Sunset Yellow Orange; Cereals, baked goods, snack 
foods, ice cream, beverages, dessert powders, confections

How many of those foods have you consumed today? 
Betcha it didn't end up as JUST A SMALL AMOUNT!

What are those additives of many colors made of?

99% are synthetic, because they are cheaper and makes 
more money for the manufacturer.. Would you go to the 
gas station and buy oil to eat or drink? Not at all, but when 
you consume dyes you are eating and/or drinking 
petroleum (crude oil). That is exactly what the majority of 
dyes are made from! Our systems are not designed to 
consume crude oil in any manner. The other .09% is made 
from some funny little red cochineal bugs. That's right 
cochineal bugs (insects) in your food. If it's red it may be 
colored with bugs! And the other .01% of colors comes 
from vegetables. 

Oh by the way, when the FDA calls it vegetable dye that 
doesn't mean it's made of vegetables, but that it can be used 
on vegetables and other foods! Just a tiny little mislead there!

Example of how it's NEVER "JUST A LITTLE BIT." 

You wake up in the morning and take your shower, usually 
filled with *chlorine by-products. And in your soap or shower 
gel, shampoo and condition your hair usually contain one or 
more dyes and other chemicals. You get out of the shower 
or bath and slather on deodorant/antiperspirant
(Your friends and coworkers will appreciate that gesture.), 
which contains more dye and other chemical components 
that have been shown to be carcinogenic along with 
aluminum to congregate in your brain. Women apply moisturizers 
to the face and whole body along with other cosmetics. Each 
one of them contains one or more dye with other chemicals, 
also shown to be carcinogenic. Men put on the after shave 
and smart ones apply a moisturizer to their skin and body, 
all containing hormonal imbalancing chemicals and dye. 
All of those things put on the body is absorbed through 
your skin into the organs of your body. That's before you 
start the day. See what chemicals in our shampoos and 
body products do to us http://www.envirodocs.com/chemicals.htm  

Next comes breakfast; most of you will down a cup of coffee 
and a pastry/donut/breakfast bar or bowl of cereal with milk. 
The coffee sets your heart to racing and your systems into a 
frantic jump for a few hours. Those quick breakfast foods 
contain sugar and honey and/or syrup, which speeds up 
your systems more and also contain one or more dye. See the
chart above and how many dyes are allowed in cereal, they also 
have sugar/honey that helps your systems speed up even 
more, helping to wear them out, and the milk is a pus filled 
substance that contain all kinds of hormones, antibiotics, 
chemicals and pesticides, which the cow takes in through 
her foods or is given in injection by the dairymen to make 
them more money, which shorten the lives of the cow and you. 
All of these before you even start your day. I won't even 
begin to talk about your McDonalds, Burger King, Taco Bell 
lunches filled with fat, dyes, chemicals and pesticides.

Do you still think "that little bit won't hurt you?" 

Dyes alone without all the other junk is enough for your liver 
and immune system to yell STOP if they could. 

So many people react to dyes alone in such a manner to 
make their day a bad one and their life a sad one. Dyes are 
known to cause inability to concentrate as well as create 
hyperactivity and the extreme in children of bouncing off 
the walls (ADHD or ADD) in some. The day and the 
hyperactivity gets worse as more dye and/or chemicals are 
ingested throughout the day. Add that to the other chemical 
pollution in your water and environment and you have a head 
on collision for crashing your health. 

Other problems noted with dyes alone include depression, 
fear, and phobias, irritability, and can even though the FDA 
refuses to accept the fact, I have seen them set off asthma 
attacks in some. How about IBS (irritable bowel syndrome)? 
I bet if some IBS sufferers would cut out the dyes and 
chemicals in their foods they could be free of their misery…

If you think I'm being paranoid take notice of your grocery 
store's healthy food section… How big is it? Usually very 
small! Does that say something about the majority of the 
other foods on their shelves? I think so. 

When purchasing food and body care products read the label 
and stay away from foods and drink containing chemicals 
you can't pronounce and food dyes. Foods should consist 
of fresh or frozen to avoid most additives, even with frozen 
you have to read labels… Fresh, unless organically grown 
fruits and veggies must be washed thoroughly before 
eating!

Those simple precautions can create a healthier happy 
family and you! 

*See chlorine dangers in your water at 
http://www.envirodocs.com/chlorine-2002.htm 

Be healthy,
Lena

*** Lena Sanchez Author of "Handbook Of Herbs
To Health & Other Secrets," "Antibiotic Alternatives To
Preventing Mega Bacteria," & "Dangers & Secrets Doctors
Refuse To Tell You." Found online at
http://www.antibiotic-alternatives.com and